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Synopsis

Eat Well Live Well with High Fibre offers people a healthy, well-balanced eating plan rich in dietary fibre. With a practical and informative introduction and over 100 beautifully presented recipes, each individually selected to be a part of a healthy high-fibre diet, this book is sure to be a welcome addition to many kitchens.

Other Titles in the Eat Well Live Well series include:
Eat Well Live Well with Gluten Intolerance
Eat Well Live Well with Diabetes
Eat Well Live Well with Cholesterol

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