Coping with Stress: Relational Self Help Series
Stress is everywhere! We don't have to do anything to find it. It will usually find us. How we handle that stress is the key factor in determining our wellbeing, both emotionally and physically.
Even though stress is so common, too many people don't know where it comes from, and most of all how to cope with it. Even those who do know about stress have varying definitions and methods of coping.
Stress can kill. I'm sure you've heard that saying a time or two. As quaint as it is, it is true! I'm not just talking about those who decide they can't go on with all the stress they're under and attempt suicide or actually do it.
Learn how to cope with stress the Godly way.
- Trennis E. Killian, April 2011
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