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Reference eBooks

If you like Reference eBooks, then you'll love these top picks.
Showing 1 - 24 of 1639 Results
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  • The Big Book of Braiding

    55 Elegant and Stylish Braids for Every Occasion

    by Bjorn Axen ...
    A stunning visual collection of more than fifty different braided hair styles, with detailed instructions and helpful photographs that show how to create them.From the big screen to the runway to the red carpet, braided hairstyles have never been more popular than they are today. Whether you want to sport gorgeous, complex twists, pull back your hair for workouts or the big game, or dress up for a ... Read more

    $7.99 USD

  • Better Each Day

    365 Expert Tips for a Healthier, Happier You

    365 expert tips based on scientific findings to help you boost your confidence, get fit, fight off worry and fear, improve your relationships, and more.New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on your well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Healing Powers of Tea

    by Cal Orey ...
    Series Book 6 - Healing Powers
    Discover wellness in a cup—with dozens of tea-licious recipes and treatments to benefit body and mind! “A fascinating book.” —Anne Gittleman, PhD, author of The Fat Flush PlanIt picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, there’s a tea for every taste, and now this time-honored superfood is trending as the drink of choice for ... Read more

    $10.99 USD

  • The Obesity Code

    Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

    Series Book 1 - The Code Series
    FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good.Harness the power of intermittent fasting for lasting weight loss.Understand the science of weight gain and insulin resistance.Stop suffering and ditch calorie counting, yoyo diets, and excessive exercise.In this highly readable book, Dr. Jason Fung, long... ... Read more

    $13.99 USD or Free with Kobo Plus

  • Mindless Eating

    Why We Eat More Than We Think

    This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.• Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and ... Read more

    $14.99 USD

  • Ina May's Guide to Childbirth

    Updated With New Material

    What you need to know to have the best birth experience for you.Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May’s Guide ... Read more

    $14.99 USD

  • What's In This Stuff?

    The Hidden Toxins in Everyday Products - and What You Can Do About Them

    We all like to buy things that make our lives easier, keep us healthy and provide a bit of luxury. But, few of us are aware that many of the products we buy every day are polluting our homes and bodies. In this fascinating and sometimes shocking book, Pat Thomas reveals that many widely-used products contain a cocktail of cheap, poorly-tested chemicals that are implicated in long-term health ... Read more

    $5.99 USD

  • Dr. Nieca Goldberg's Complete Guide to Women's Health

    If you’re a woman over thirty-five you probably have a lot of stress in your life–maybe even more than you realize. You may have a demanding job, family obligations, financial pressures, or a combination of all three. You’re most likely low on energy, gaining weight, and not sleeping as well as you once did. The fact is: your body is changing. You see and feel it happening, but you don’t know ... Read more

    $14.99 USD

  • The Essential Herb-Drug-Vitamin Interaction Guide

    The Safe Way to Use Medications and Supplements Together

    IF YOU DON’T KNOW THE POSSIBLE SIDE EFFECTS OF MIXING HERBS, DRUGS, AND VITAMINS, YOU’RE PUTTING YOURSELF AT RISK.Did you know that . . .Using echinacea to ward off a cold while you’re taking Tylenol can severely damage your liver?Mixing kava kava and alcohol can be toxic?If you’re diabetic and you take Panax ginseng, you can dangerously lower your blood sugar levels?Drinking green tea can lead to ... Read more

    $8.99 USD

  • A Primer of Drug Action

    A Concise Nontechnical Guide to the Actions, Uses, and Side Effects of Psychoactive Drugs, Revised and Updated

    Since 1975, Robert Julien's A Primer of Drug Action has been the definitive guide to the effects of psychoactive drugs on the brain and on behavior.Now fully updated, this popular guide continues to lead the way through a rapidly changing field, providing readers with a clear, contemporary, and objective look at every drug and medication that either positively or adversely affects brain function. ... Read more

    $11.99 USD

  • True Whit

    Designing a Life of Style, Beauty, and Fun

    by Whitney Port ...
    Whitney Port shares personal stories, beauty and fitness secrets, and tried-and-true advice on everything girls need to know to start their lives out with styleFashion trendsetter, MTV reality star, and clothing designer Whitney Port learned to navigate her new independent life in New York with grace, style, and a sense of humor. From backstabbing coworkers and bitchy bosses to long-distance ... Read more

    $7.99 USD

  • PCL and Posterolateral Knee Ligament Injuries: Everything You Need to Know to Make the Right Treatment Decision

    Treatment options for partial and complete ligament tears - surgery options - How to prepare for surgery - Postoperative rehabilitation programs

    Injuries to the posterior cruciate ligament (PCL) and lateral collateral ligament/posterolateral structures (LCL/PLS) of the knee are difficult to treat and in fact often go undiagnosed. These ligament tears may cause pain and instability with squatting, kneeling, going up and down stairs, and rising from a chair. The knee may extend too far backwards (hyperextend) or bow outward, making it ... Read more

    $8.99 USD

  • Living Life as a Thank You

    The Transformative Power of Daily Gratitude

    Whatever is given — even a difficult and challenging moment — is a gift. Living as if each day is a thank-you can help transform fear into courage, anger into forgiveness, isolation into belonging, and another’s pain into healing. Saying thank-you every day inspires feelings of love, compassion, and hope. These ideas are the basis for this timely book. Authors Nina Lesowitz and Mary Beth Sammons ... Read more

    $9.99 USD

  • The Triathlon Training Book

    How to Be Faster, Smarter, Stronger

    by DK ...
    The Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve your performance:• Clear, customizable training plans for all triathlon distances.• Step-by-step exercises to build your strength.• Incredible illustrations that explain efficiency and speed.• Expert advice on race-day strategy, nutrition, ... Read more

    $9.99 USD

  • Rescue Your Nails

    by Ji Baek ...
    Skip the spa and give yourself an at-home manicure using the guidance of New York's most celebrated nail expert and founder of Rescue Beauty Lounge.Ji Baek, the high-energy owner of New York's hottest nail salons, the Rescue Beauty Lounge—written about from Vogue to InStyle, Lucky to Harper's Bazaar, used by designers and stylists, patronized by actors, fashionistas, professionals, and more ... Read more

    $9.99 USD

  • Pregnancy Day by Day

    Count Down Your Pregnancy Day by Day with Advice from a Team of Experts

    by DK ...
    DK brings you an all-encompassing and illustrated guide to your pregnancy journey, from the moment of conception to the first two weeks of your newborn's life.Becoming pregnant is a beautiful moment in any person's life, and with this one-stop pregnancy guide by your side, you will be fully-equipped from beginning to end of your joyful journey.With day-by-day artworks and fetal images showcasing ... Read more

    $14.99 USD

  • Homemade Beauty

    150 Simple Beauty Recipes Made from All-Natural Ingredients

    by Annie Strole ...
    150 all-natural skin, hair and body care recipes that are inexpensive, toxin-free, and easy for readers to make themselves.Homemade Beauty is a beautifully packaged collection of 150 all-natural skin, hair and body care recipes. From turning blueberries into a lush detoxifying mask to fresh lemongrass into a non-toxic bug repellent, Homemade Beauty takes the ubiquitous eat-local, farm-to-table ... Read more

    $5.99 USD

  • Rodale's 21st-Century Herbal

    A Practical Guide for Healthy Living Using Nature's Most Powerful Plants

    It turns out that Mother Nature is a brilliant chemist. Our ancestors have used indigenous herbs in daily life for thousands of years due to these plants' ability to heal and promote good health. Now modern science has identified the compounds that give herbs their medicinal qualities, scent, and flavor. The extraordinary diversity of herbal plants has the potential to improve our health and well ... Read more

    $15.99 USD

  • Common Sense

    Your Sensory Organs

    The #1 bestseller that gives YOU complete control over your body and your health.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.YOU: The Owner's ... Read more

    $6.99 USD

  • Health Pro Results

    Using Bio-Individuality To Succeed As A Natural Health, Fitness, Or Nutrition Professional

    by T.C. Hale ...
    Not only will Tony have you laughing out loud while he reveals the secrets behind how the human body functions, you will also learn how to teach your clients to look at their own body chemistry to understand the underlying causes of a wide variety of health issues. Beyond learning how to create amazing results with your clients, you’ll also gain insights into methods that can take your business as ... Read more

    Free

  • The Owner's Manual Diet

    The #1 bestseller that gives YOU complete control over your body and your health.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.YOU: The Owner's ... Read more

    $0.99 USD

  • The Owner's Manual Workout

    The #1 bestseller that gives YOU complete control over your body and your health.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.YOU: The Owner's ... Read more

    $1.99 USD

  • The Infertility Cure

    The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies

    In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby.Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant.The Infertility Cure addresses: Advanced maternal age Recurrent miscarriage Immunological ... Read more

    $11.99 USD

  • Dr. Dean Ornish's Program for Reversing Heart Disease

    The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery

    The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years!Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has ... Read more

    $8.99 USD