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Pain Management eBooks

If you like Pain Management eBooks, then you'll love these top picks.
Showing 1 - 24 of 1643 Results
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  • The Power of Letting Go

    How to drop everything that's holding you back

    by John Purkiss ...
    THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW'Life-changing' - Sara Makin, Founder & CEO of Makin WellnessIf you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of ... Read more

    $4.99 USD

  • The Pain Cure

    The Proven Medical Program That Helps End Your Chronic Pain

    Dare to be pain-free!Are you one of the millions of Americans who suffer from chronic pain? Whether your problem is arthritis or back pain, TMJ or PMS, migraine or fibromyalgia, there's a solution that has worked for thousands. This powerful, comprehensive, four-pronged approach embraces proven techniques from sources ancient and modern, East and West.The lifework of a nationally renowned pioneer ... Read more

    $9.99 USD $1.99 USD

  • Restorative Yoga

    Relax. Restore. Re-energize.

    Rejuvenate your mind, body, and soul through restorative yoga.Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your body in complete comfort and relaxation—no flexibility required! Whether you already practice yoga or are just getting started, Restorative Yoga ... Read more

    $9.99 USD

  • Healing Back Pain

    The Mind-Body Connection

    Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other ... Read more

    $9.99 USD

  • Exercises for Sciatica

    A Simple and Effective Self-Care Program for Pain Relief and the Treatment of Sciatica

    Series Book 19 - Exercises for
    The complete program for stronger muscles, relief from pain and renewed energy.Defined as back or leg pain caused by irritation to the sciatic nerve, sciatica is a debilitating and painful condition that is only growing more prevalent with time. As lifestyles become more and more sedentary, cases of sciatica become more common—which is why a complete lifestyle overhaul, one which includes targeted ... Read more

    $9.99 USD

  • The Migraine Relief Plan

    An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health

    An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Meniere’s disease. Its slow-approach” plan and more than 75 trigger-free recipes set readers up for success—even when they’re in pain.In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency ... Read more

    $15.99 USD

  • Trigger Point Therapy Workbook for Chest and Abdominal Pain

    75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most ... Read more

    $6.99 USD or Free with Kobo Plus

  • Roll Model

    A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Bo dy

    by Jill Miller ...
    Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s ... Read more

    $9.99 USD

  • Defeat Chronic Pain Now!

    Groundbreaking Strategies for Eliminating the Pain of Arthritis, Back and Neck Conditions, Migraines

    If you are one of the millions of people suffering from chronic pain, it can often seem as if your discomfort is running—and ruining—your life. Maybe you’ve even been told that “it’s all in your head” and you just have to endure the debilitating effects of migraines, arthritis, back and neck pain, and chronic illness. You can feel good again! Defeat Chronic Pain Now! is your survival guide to ... Read more

    $15.99 USD

  • The Graded Motor Imagery Handbook

    A handbook arising from the last two decades of neuroscience, clinical trials and clinical reasoning science is here for both clinicians and pain sufferers.Can you name any of the naturally occuring pain killers in your brain?What has the ability to recognise our lefts from our rights got to do with healing?How can a mirror be therapeutic?What are 'mirror neurones' and how can we use them to treat ... Read more

    $18.00 USD or Free with Kobo Plus

  • Yoga : The Beginners Guide to Master Yoga, Lose Weight, Heal Your Body and Find the Inner Peace.

    Yoga for weight loss, Yoga for beginners, Yoga guide, Yoga meditation, #1

    by Kara bridger ...
    Series Book 1 - Yoga for weight loss, Yoga for beginners, Yoga guide, Yoga meditation
    Learn How To Practice Yoga!Become Yoga Master, Lose Weight and Find Inner Peace Faster than Ever!You have probably watched so many yoga sessions – on TV shows and movies. And you have probably heard your friends are taking yoga lessons. And most certainly you didn't do that too because you thought you weren't able to do it, or you weren't flexible. This book will prove how wrong you were. It is ... Read more

    $2.99 USD or Free with Kobo Plus

  • Maximum Pain Relief with Your TENS Unit

    Easy, Drug-Free Techniques for Treating Chronic Pain, Muscle Injuries and Common Ailments at Home

    by Doctor Jo ...
    Tips, Techniques, and Step-by-Step Color Photos to Get the Most Out of Your TENS UnitPain can hinder every aspect of your life, making even the simplest of tasks unbearable. Instead of endlessly ingesting only partially effective over-the-counter painkillers or turning to dangerously addictive opioids from your doctor, there is now a powerful at-home alternative solution: TENS. Transcutaneous ... Read more

    $11.99 USD

  • Dr. Jordan Metzl's Running Strong

    The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life

    Whether you’re a new runner training for your first race or an experienced marathoner with thousands of miles under your soles, this cutting-edge book will keep you on the road (or trail) and running stronger than ever.“If you want to achieve your distance-running goals, this book is for you.”—Meb Keflezighi, champion marathoner and author of Meb for MortalsAlong with comprehensive, illustrated ... Read more

    $10.99 USD

  • Fibromyalgia For Dummies

    by Roland Staud ...
    Your easy-to-follow guide to the latest research, treatments, and medications!The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you ... Read more

    $13.00 USD

  • Chiari Malformation Demystified: Doctor’s Secret Guide

    Embark on a journey of understanding and empowerment with "Chiari Malformation Demystified: Doctor's Secret Guide." Unveiling the intricacies of this neurological condition, the book encompasses the biological mechanisms, prevalence, and risk factors, offering a holistic perspective through the Biopsychosocial Approach. Delve into the patient's experience, dispelling misconceptions, and exploring ... Read more

    $1.99 USD or Free with Kobo Plus

  • Sit Up Straight

    Futureproof Your Body Against Chronic Pain with 12 Simple Movements

    Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routines—from an innovative physical therapist and social media star who coaches dozens of celebrity clients.What if we could easily acquire long-lasting protection for our bodies and escape the chronic pain caused by our ... Read more

    $14.99 USD

  • The Chronic Pain Couple

    How to be a joyful partner & have a remarkable relationship in spite of chronic pain

    by Karra Eloff ...
    The struggle to maintain joy & a fulfilling relationship while coping with chronic illness and pain is a serious problem for millions of people today. Australian entrepreneur and health professional Karra Eloff draws on academic research and her own pursuit of joy in spite of suffering to bring this trailblazing, compassionate, low-energy and practical path to a remarkable new normal, for you and ... Read more

    $9.99 USD

  • How to Be Sick

    A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers

    by Toni Bernhard ...
    This life-affirming, instructive, and thoroughly inspiring book is a must-read for anyone who is - or who might one day be - sick. It can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or life ... Read more

    $12.35 USD

  • The Feel-Good Guide to Fibromyalgia and Chronic Fatigue Syndrome

    A Comprehensive Resource for Recovery

    A Personalized Approach to Feeling BetterStruggling with fibromyalgia (FMS) and chronic fatigue syndrome (CFS) is a triple challenge: Not only must you deal with pain, exhaustion, and other symptoms, but you also have to contend with health-care providers who often won't acknowledge that you're actually sick, and a confusing array of health care options. In twenty years of practice, author Lynette ... Read more

    $9.99 USD

  • Anatomy of a Scientific Discovery

    The Race to Find the Body's Own Morphine

    by Jeff Goldberg ...
    The story of endorphins—the body’s own morphine.“Fascinating.” -- The New YorkerThe exciting story of the race to discover endorphins—opiate-like chemicals in the brain—and their links to:drug addictionrunner’s highappetite controlsexual responsemental illnesses such as depression and schizophreniaIn late 1973, scientists John Hughes and Hans Kosterlitz spent the majority of their tim... ... Read more

    $10.99 USD

  • Stop the Pain

    The Six to Fix

    by Scott Hannen ...
    Millions of people suffer from debilitating pain and inflammation each and every day. Most treatments focus on relieving or managing the pain instead of locating the cause and eliminating it. This book helps the reader understand what pain is, where it comes from, and most importantly, how to get rid of it.There are six things to fix and six protocols to help correct the imbalances that cause pain ... Read more

    $12.99 USD

  • The MELT Method

    A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

    by Sue Hitzmann ...
    In The MELT Method*,* therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home ... Read more

    $15.99 USD

  • Forever Painless

    End Chronic Pain and Reclaim Your Life in 30 Minutes a Day

    Series Book 2 - Aging Backwards
    End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, ... Read more

    $20.99 USD

  • The Way Out

    A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

    A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, ... Read more

    $14.99 USD