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Meditations eBooks

If you like Meditations eBooks, then you'll love these top picks.
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  • Meditation for Beginners

    Easy Techniques to Relieve Stress, Depression and Anxiety and Increase Inner Peace and Motivation for Life

    Series Book 1 - Mindfulness
    Some 80% of the Most Successful People in the World Practice Daily Mediation or Mindfulness. Follow Proven Methods and Simple, Step-By-Step Guidelines to Improve your Motivation and Happiness, and Reduce Stress, Depression and Anxiety Today!Does it feel like you're being overwhelmed with all the tasks and activities you have to attend to in your life? How can anyone keep up in the fast-paced ... Read more

    Free

  • Consciousness Puzzles

    Consciousness is a choiceless choice. You can either exercise it or ignore it. Many seem to be ignoring it since time immemorial else why people still should look for happiness. Some had become wise while some prefer consciousness over wisdom.Consciousness is a silly puzzle, andBliss is its reward!It is the reflecting moon- so far and yet so closethat one yearns for itas if becoming friendly with ... Read more

    Free

  • Manage My Meditation

    Manage My Emotion

    by Kenneth Martz ...
    Series series Manage My Emotion
    I meditate so that my mind cannot complicate my life." Sri ChinmoyDo you feel depressed, unmotivated, or struggle with "brain fog"? Would you like to learn how to live with clarity and purpose, based on your heart's desire? If so, Manage My Meditation will teach you proven and powerful meditation techniques that anybody can learn in under a week, even if you have tried meditation before and failed ... Read more

    Free

  • Present Time

    The Time Series, #1

    Series Book 1 - The Time Series
    Overwhelmed by stress? Craving peace in a chaotic world? 'Present Time' by Dennis Santaniello is your guide to a serene now.Dive into this interactive self-help masterpiece, uniquely blending practical mindfulness with powerful self-discovery. You won't just read; you'll engage in transformative exercises and experiments, unlocking the present moment's tranquility and your path to it.Embark on a ... Read more

    Free

  • What’s Breath Got to Do With It

    by Offer Dan ...
    Those who "laugh last" are the ones who postpone the last breath and breathe well until the day comes.My mom practiced Yoga and was a breathwork instructor. I started juggling my breath at the age of nine. Five decades later, I decided to write about my methods, personal experiences, conclusions, and intimate memoirs.The book is a culmination of persistent knowledge-seeking guided by science and ... Read more

    Free

  • Gastric Band Hypnosis for Rapid Weight Loss: Avoid the Risk of Gastric Band Surgery, Burn Fat, and Get Rid of a Food Addiction and Emotional Eating with Affirmations, Meditations, and Self-Hypnosis

    by Mia Rowse ...
    "My name is Emily. I'm 32 years old, and I currently weigh 100 kg (about 220 lbs). Everyone tells me that I'm perfect the way I am, and I need to accept my body as it is.But how true is that really?When I look in the mirror, I don't like what I see. And maybe some people out there are happy with their bodies, but I know in my heart that I will never be satisfied like this.So I ... ... Read more

    Free

  • 23 Perguntas para você se autoconhecer

    Como fazer para se auto conhecer?O que é conhecer a si mesmo?Você costuma refletir sobre a sua vida?Você gosta de conhecer os motivos por trás de suas ações?Você tem curiosidade de saber mais sobre sua personalidade?Nesses dias em que quase todo mundo tem um celular na mão para se distrair, é difícil alguém parar, olhar para dentro de si e se perguntar, “será que eu sou o que eu gostaria de ser? ... Read more

    Free

  • The Emphasis You Need for Proper Meditation

    by Lin Ward ...
    This brief presentation does not substitute detailed meditation instructions, but without it, the chances are that your practice will not be a real practice, and you will not see much progress.If this assertion sounds exaggerated please note:it fits the deeper understanding of what actually happens in the brain while practicing properly, and 2) the fact is that most people fail to accomplish much ... Read more

    Free

  • You're Overdoing It: 7 Days of Guided Meditations & Creative Visualizations on Adopting the Minimalist Mindset. Learning & Living the Mindful Movement Lifestyle

    by Shakti Sexena ...
    What if you could change your entire life in just one week…Are you feeling the stress and chaos of today's world bog down on you more and more? Does it seem like no matter what you do there's always something still to worry about? Does your relaxation no longer actually feel relaxing?If you're answering yes to the above questions, it's important to note that you are not alone. 77% of Americans ... Read more

    Free

  • As a man Thinketh Book: The Original 1902 Edition (The Wisdom Of James Allen)

    by James Allen ...
    The mind guides our footsteps as we progress along the pathway of life. Purity of mind leads inevitably to purity of life, to the precious love and understanding that should control our everyday acts and attitudes towards friends and foes. But where must one look for guidance? How does one achieve purity of mind that alone brings happiness and confidence? The author offers his clear answers in ... Read more

    Free

  • Nhật Ký Vip Mát Xa: Chuyện Loanh Quanh Thiền Vipassana

    by Fususu ...
    Điều gì xảy ra nếu bạn có thể nếm trải hạnh phúc thực sự chỉ sau 10 ngày?Bạn đã có thể nếm trải đau khổ 10 năm, thậm chí cả đời, không thể thoát ra được một ký ức, hay một tổn thương nào đó.Vậy liệu chỉ 10 ngày có thể làm nên điều khác biệt?Hãy cùng khám phá Nhật Ký Vip Mát Xa, nơi tác giả bén duyên với phương pháp thiền Vipassana, đã giúp bản thân và nhiều người vượt qua những đau khổ, áp lực ... Read more

    Free

  • Come Meditare con il Respiro

    la mindfulness per tutti

    by Roberto Gilli ...
    Series Book 1 - No Ansia e No Stress
    Stress e Ansia stanno diventando un problema per la tua vita? Passi il tempo con la mente che rimugina i tuoi problemi o i guai della nostra epoca? Ti accorgi di non essere più capace di stare bene e in quiete anche con le persone che ami?La meditazione è lo strumento per combattere ansia e stress.Questo libro ti insegna a meditare sul respiro per gestire ansia e stress e migliorare la tua vita.È ... Read more

    Free

  • Self Hypnosis Relaxation: Deep Hypnotherapy for Reducing Emotional Pain, Anxiety, Stress & Fear - Move Past Bad Relationships with Sleep Meditation for Energy Healing

    by Joel Thompson ...
    If you are facing difficult emotions right now, it's OK, you are not alone…You have enormous potential inside you, truly infinite universal potential…These 3 self hypnotherapy sessions can guide and help you see beyond these feelings.Discover your true, beautiful, selfUnlock the keys to inner peaceAnd nurture self love, compassion and healing from within.To get your copy, click "add to cart" now ... Read more

    Free

  • Unwind In Five Days: First Steps Into Silence

    by Diana HC Tan ...
    The exercises in this small guide book have been developed for a general audience. This free guide is meant for beginners who are seeking ways to still the monkey mind and in so doing, get in touch with the inner self.The tools to become self-aware, to be present, are simple. Your earnestness and commitment to build this practice are all that is required.If you know of someone who is trying to ... Read more

    Free

  • A Meditação para acessar o divino

    Entre em contato com o divino pelo poder da meditação.Na oração pedimos o que queremos ao Pai através do filho, no entanto na meditação chegamos mais além, pois não precisamos pedir nada, só se conectar ao divino e ele nos trará o que precisamos muito mais do que pedimos ou entendemos.É claro que muitas meditações nos colocam em rota de colisão contra as forças do caos e, além disso, há meditações ... Read more

    Free

  • Memoirs of Aum. The Romance of The Gods. The Eternal. Book 2.

    This memoir conveys my very immense, inner-most challenging transformation of life and death toward being my absolute Self: the purely, ultimate, and perfect state of consciousness. The eternal silence, Oneness, and Supreme being, where Krishna (The Supreme and All Powerful God of his own - the eighth avatar of Vishnu’s - the God of Maintainer and Sustainer of the Universe) Soul became one and the ... Read more

    Free

  • One Vision, Ten Meditations, Half A Dozen Angels

    by John Porter ...
    A Christian meditational guide containing true stories of encounters with everyday angels, thoughts on the nature of God, and a description of a vision of Christ. Humorous in places, and useful for new Christians, seekers, small home church groups and bible study. ... Read more

    Free

  • Understanding The Mind, Body, and Spirit

    Heal Yourself in All Aspects and Feel Like a New Person With These Daily Practices - Say Goodbye to Negative Emotions, Self-Doubt, and Inner Turmoil!Are you looking for a way to improve your life?Are you tired of being weighed down by your negative emotions?Are you ready to finally take that first step towards a mentally, physically, and spiritually healthier life?Spiritual healing is a great way ... Read more

    Free

  • Cabala

    A Energia da Transformação

    A Cabala é a ponte que já havia desde o início, a milhões de anos, mesmo bilhões, entre o sagrado e o profano.Esta ponte estava oculta até que Jacó viu a escada entre a terra e os céus, os anjos subindo e descendo pela Sephiroth.Abraão já tinha recebido o chamado antes sendo ele o pai da cabala e de todo o judaísmo.Só na meditação podemos conhecer o Eterno e a nós mesmos, entendendo que o ... Read more

    Free

  • Selah Moments

    Are you feeling worn down, sapped of energy, with a scattered focus, and don't know what to do about it? Selah Moments can help recharge your spirit like a battery. Selah Moments can help promote the rich indwelling of God's Word in your life, to reinforce His love, remind you of your identity in Him, and restore clarity and focus in a stressful situation. Use the Scriptural affirmations in this ... Read more

    Free

  • A Simple Nuts and Bolts Guide to Yogic Meditation and Relaxation

    by Arwen Jayne ...
    Ever wanted to learn meditation and relaxation but didn't want to get caught in following some guru, joining a cult or drowning in mumbo jumbo. I wrote this book principally for some of my massage clients who needed some simple straightforward guidance on how to relax and stop tensing up their muscles. This book is dedicated to all those down to earth hard working types who may never see the ... Read more

    Free

  • LIVING HOPE

    Powerful Messages of Faith

    by Kurt Jacobson ...
    Living Hope: Powerful Messages of Faith is a selection of sermons by Pastor Kurt Jacobson which span thirty years of pastoral ministry in congregations of the Evangelical Lutheran Church of America. Based on biblical passages, readers will be drawn into fresh revelations of God who continually redeems and renews.Discover in these messages of hope and faith the sweeping narrative of how God seeks ... Read more

    Free

  • The 7 Perfect Agreements with Yourself: A Practical Guide into Timeless Wisdom and Teachings for Personal Growth, Transformation, and Liberation

    by Tim A. Moore ...
    Meet Sarah, an ordinary woman burdened by self-doubt and fear. In the depths of her despair, she discovered a remarkable guide that would forever change her life—a guide called "The 7 Perfect Agreements with Yourself."In this captivating and empowering book, Sarah's story unfolds as a testament to the transformative power of embracing the perfect agreement with oneself. From the bustling streets ... Read more

    Free

  • i 10 Libri Top Ten

    by Autori vari ...
    10 estratti per 10 best seller.Capitoli e capitoli dei nostri titoli più amati e venduti... gratuitamente per te:Puoi guarire la tua vita - Louise Hay | Il potere di adesso - Eckhart Tolle | Messaggi dal tuo Angelo - Doreen Virtue | Lo Specchio del Tempo - Brian Weiss | Il Potere di far accadere le cose - Esther e Jerry Hicks | Cambia l’abitudine di essere te stesso - Joe Dispenza | Mind reader - ... Read more

    Free