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Holism eBooks

If you like Holism eBooks, then you'll love these top picks.
Showing 25 - 48 of 876 Results
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  • Simple Steps to Better Health

    by Kate Everson ...
    Series Book 23 - The Way of Silence
    Listen to what your soul tells you and find what the mind and body do to lead you astray. Better health on three aspects. ... Read more

    Free

  • Good Sh*t

    Your Holistic Guide to the Best Poop of Your Life

    Series Book 1 - Feel Good
    It's time to talk sh*t—literally! Improve your gut health, and your life, with this relatable and humorous handbook.If you grew up in the Western world, you were probably taught that poop is gross. Unspeakable, even. But it’s a waste to think of poop as a waste. Bags under our eyes tell us we’re not getting enough sleep. Sallow skin, thinning hair, and brittle nails tell us if our diets are ... Read more

    $11.99 USD

  • Essential Oils & Aromatherapy Reloaded: The Complete Step by Step Guide

    by Janet Evans ...
    Essential Oils Are a Natural and Effective Way to Look beautiful and claim your perfect health! Do you want to find out how to create a healthier lifestyle for yourself and your family by using essential oils? Essential Oils & Aromatherapy Reloaded: The Complete Step by Step Guide is a book containing practical and easy-to-understand form, detailing every conceivable use for essential oils and ... Read more

    $4.99 USD or Free with Kobo Plus

  • Yoga for Christians

    A Christ-Centered Approach to Physical and Spiritual Health through Yoga

    When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory. And while God has used her ministry as a pioneer of sorts in this movement, she was amazed to see the level of interest and involvement that already existed. She quickly learned that there are approximately 15 million people in ... Read more

    $10.99 USD

  • Stop Pain

    Inflammation Relief for an Active Life

    Take back control of your life from chronic pain with this comprehensive guide to pain management strategies and treatment options, from a renowned sports-medicine specialist.If you are one of the estimated 50 million people who suffer with chronic pain, you know the impact it has on your life. But now, with advances in our understanding of pain, relief is possible with self-care options that will ... Read more

    $9.99 USD

  • Holistic Health

    The focus of this book, Holistic Health, is on the big picture. It is on understanding all of the many facets of our lives that need to be taken into consideration if we are to experience an overarching sense of health and happiness. Holistic Health is the foundation upon which everything else I have been teaching is built. In other words, each of the topics I have covered in other books, like ... Read more

    $3.99 USD or Free with Kobo Plus

  • 1,001 Home Remedies

    Tips & Tricks for Natural Health & Beauty

    Series series 1,001 Tips & Tricks
    Simple, practical, and inspiring tips, recipes, and wellness advice.This practical and inspiring little book offers over 1,000 wellness tips for boosting your immune system, caring for burns and wounds, improving your complexion, reducing stress, and much more. Find simple and effective home remedies such as:To relieve a dry, irritating cough: to 1/3 pt (200ml) boiling water, add the juice of 1 ... Read more

    $10.99 USD

  • Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity

    He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from ... Read more

    $13.99 USD

  • The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

    Dr. Maffetone's unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has worked for champions and non-athletes alike- because it's based on Dr. Philip Maffetone's deep understanding of how the body works. Maffetone has used that knowledge to develop The Maffetone method, his successful low-stress fitness program, which can be ... Read more

    $12.99 USD

  • Healing Lyme Disease Coinfections

    Complementary and Holistic Treatments for Bartonella and Mycoplasma

    A guide to the natural treatment of two of the most common and damaging coinfections of Lyme disease--Bartonella and Mycoplasma• Reveals how these conditions often go undiagnosed, complicate Lyme treatment, and cause a host of symptoms--from arthritis to severe brain dysfunction• Outlines natural treatments for both infections, with herbs and supplements for specific symptoms and to combat ... Read more

    $13.99 USD

  • Energy Tweaks

    Supercharge Your Enegy

    by Rory Bell ...
    Series Book 1 - 1
    Are you sick and tired of feeling sick and tired ?I was ten years ago. That is why I made it my mission to get healthy and energized. Within Energy Tweaks, you will learn some startling information why this generation is so overwhelmed, stressed, fatigued and is currently so susceptible to chronic diseases.Most importantly I will give you the top ten energy tweaks that I personally used to get ... Read more

    Free

  • The Yellow Emperor's Classic of Medicine

    A New Translation of the Neijing Suwen with Commentary

    by Maoshing Ni ...
    The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new translation consists of the eighty-one chapters of the section of the Neijing known as the Suwen, or "Questions of Organic and Fundamental Nature." ... Read more

    $18.99 USD

  • A Better Brain for Better Aging

    The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits

    “A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses.” —Publishers WeeklyA Better Brain for Better Aging offers a complete plan for improving brain health. Offering holistic brain exercises, from body and brain games to good brain food, health and science writer Sondra Kornblatt, along with the ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Yoga of Nutrition

    Series series Izvor (EN)
    PresentationLearning to feed consciously.No matter what type of diet you are on, the most important thing is to know how to eat mindfully. The inner state in which we absorb food and the interest we take in our actions during meals are then reflected on us. Discover how to draw subtle energies from nutrition that will allow us to better accomplish all our activities afterwards.'Millions of years ... Read more

    $6.99 USD

  • HypnoBirthing, Fourth Edition

    The breakthrough natural approach to safer, easier, more comfortable birthing - The Mongan Method, 4th Edition

    HypnoBirthing® has gained momentum around the globe as a positive and empowering method of childbirth. In fact, more than 25,000 books were sold in 2014 through the author's website alone, and according to Nielsen BookScan, over 70,000 were sold through reporting retailers since its publication in 2005.Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the ... Read more

    $16.99 USD

  • Third Eye: How to Open Your Mind’s Eye With an Ancient and Simple Egyptian Method Used Also by Greek Philosopher Pythagoras (Manual #027)

    Quick and easy manuals with simple and effective instructions.We love to experiment what captivates us.We love to share what we learned.We love to keep learning while sharing!We are also big fans of experiential learning, or "learning by doing".To prevent you from doing the same mistakes we did and boost your learning pace, our quick-and-easy manuals are made to delight and enlight you, with ... Read more

    $3.99 USD or Free with Kobo Plus

  • Love Your Body Feed Your Soul

    Self-Care Rituals and Recipes for Your Inner Goddess

    The ultimate guide to self-love, health, beauty, and happiness.This is a wellness book that goes way beyond the surface, grounding you in the intrinsic beauty of plant-based foods, while elevating you with inspired skin care recipes and sacred routines that tap into your inner glow and intuition. Filled with vibrant photos that turn you on to the sensuality and real pleasure of sacred beauty, ... Read more

    $16.99 USD

  • Deeply Holistic

    A Guide to Intuitive Self-Care: Know Your Body, Live Consciously, and Nurture Yo ur Spirit

    by Pip Waller ...
    Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spiritThis user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter ... Read more

    $14.99 USD

  • The Whole Heart Solution

    Halt Heart Disease Now with the Best Alternative and Traditional Medicine

    A groundbreaking holistic self-care manual for the heart that reveals how to reverse and prevent heart disease now.Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. In The Whole Heart Solution, America’s Holistic ... Read more

    $14.99 USD

  • The Hollywood Trainer Weight-Loss Plan

    21 Days to Make Healthy Living a Lifetime Habit

    A complete holistic fitness plan for women from a noted celebrity trainerFrom one of the country's leading fitness professionals and personal trainer to many celebrities comes a fresh, new, holistic fitness program based on seven guiding principles, featuring a 21-day plan to achieve wellness and weight loss.Beginning with a series of simple yet comprehensive self-tests, readers assess their ... Read more

    $4.99 USD

  • Healing from Trauma

    A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life

    Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues.While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma ... Read more

    $9.99 USD

  • YogaLean

    Poses and Recipes to Promote Weight Loss and Vitality-for Life!

    by Beth Shaw ...
    From the founder of YogaFit™, one of the world’s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness.Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness. The ultimate path to weight loss, weight management, and ... Read more

    $11.99 USD

  • Reiki: Unlocking the Secrets of Reiki Healing Aura Cleansing and Chakra Healing for Balancing Your Chakras, Including Guided Meditation Techniques to Reduce Stress

    by Kimberly Moon ...
    If you want to learn about Reiki, then keep reading...In this book, you will discover how to enrich your life with the power of Universal Life Force. Connecting your senses with the energy of your soul to bring healing into the world, you can master the techniques of Reiki and invite balance, well-being, and harmony into your everyday life.You will learn a variety of techniques, meditations, hand ... Read more

    $2.99 USD or Free with Kobo Plus

  • ASTROPREDICCIONES para el 2017

    En este libro encontraremos un diario astrológico, claves para nuestro poder personal y para las relaciones, qué nos pide el año a nivel social y personal, qué aprendizajes y retos tendremos, nuestros mitos personales y las Flores de Bach y otros elixires florales más afines para las emociones del año. ... Read more

    $11.01 USD