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Health eBooks

If you like Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 116417 Results
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  • Genius Kitchen

    Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy

    by Max Lugavere ...
    Series Book 3 - Genius Living
    USA TODAY BestsellerWALL STREET JOURNAL BestsellerCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.Max Lugavere’s debut book Gen... ... Read more

    $21.99 USD $1.99 USD

  • Injury Rehab with Resistance Bands

    Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

    Discover the power of resistance bands in rehabilitating injuries and strengthening the body through low-impact workouts complete with step-by-step photos.Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time.Each section of the book by Dr. ... Read more

    $12.99 USD or Free with Kobo Plus

  • Why Doesn't My Doctor Know This?

    Conquering Irritable Bowel Syndrome, Inflammatory Bowel Disease, Crohn's Disease and Colitis

    A natural approach to stubborn gastrointestinal symptoms!You’re miserable, your quality of life has changed, your medications don’t help . . . But if your doctor hasn’t given you relief, there is another way to conquer symptoms of irritable bowel syndrome, Crohn’s disease, and any form of colitis: gas, bloating, indigestion, heartburn, reflux, GERD, diarrhea, constipation, alternating diarrhea ... Read more

    $12.99 USD or Free with Kobo Plus

  • Dismissed

    Tackling the Biases That Undermine our Health Care

    **Facts—women in pain are much more likely than men to receive prescriptions for sedatives rather than pain medication; Black women are more than three times more likely than white women to die of childbirth-related causes. Whether it’s age, body size, sexual orientation, or other cultural factors, bias in healthcare is an uncomfortable truth. In this first-ever book on the subject written from ... Read more

    $17.99 USD

  • The Vagina Bible

    The Vulva and the Vagina: Separating the Myth from the Medicine

    Instant New York Times, USA Today, and Publishers Weekly bestseller!Boston Globe bestseller#1 Canadian BestsellerOB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling authorDr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answe... ... Read more

    $12.99 USD $1.99 USD

  • Wheels of Life: A User's Guide to the Chakra System

    A User's Guide to the Chakra System

    by Anodea Judith ...
    As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy ... Read more

    $16.99 USD

  • The Ultimate Guide to Male Enhancement

    by AJ Alfaro ...
    Hundreds of thousands of men have a secret.They are unhappy with the one thing they prize the most -THEIR PENIS!From the Founder and Lead Trainer of MaleEnhancementCoach.com, comes a playbook to help men achieve the size, strength and stamina they've always wanted in the bedroom. After helping thousands of men reach their male enhancement goals, AJ “Big Al” Alfaro brings a comprehensive guide to ... Read more

    $24.99 USD or Free with Kobo Plus

  • The Year that Changed Everything

    A brilliantly uplifting read for 2024 from the #1 bestseller

    by Cathy Kelly ...
    'Warm, witty and wise' Marian KeyesThree women, three birthdays, one year that will change everything...Ginger isn't spending her thirtieth the way she would have planned. Tonight might be the first night of the rest of her life - or a total disaster.Sam is finally pregnant after years of trying. When her waters break on the morning of her fortieth birthday, she panics: forget labour, how is she g ... Read more

    $4.99 USD $0.99 USD

  • The Power of Letting Go

    How to drop everything that's holding you back

    by John Purkiss ...
    THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW'Life-changing' - Sara Makin, Founder & CEO of Makin WellnessIf you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of ... Read more

    $4.99 USD

  • Herbal Medicine for Mental Health

    Natural Treatments for Anxiety, Depression, ADHD, and More

    Series series Amen Clinic Library
    The first comprehensive guide to herbal medicine from a trusted mental health professionalFROM THE RENOWNED AMEN CLINICSFor many Americans suffering from depression, anxiety, ADHD, bipolar disorder, and sleeplessness, daily living isn’t possible without medication. But some medications have troubling side effects, while others are just not effective. Herbal medicine provides a wealth of solutions, ... Read more

    $11.99 USD

  • The Big Book of Braiding

    55 Elegant and Stylish Braids for Every Occasion

    by Bjorn Axen ...
    A stunning visual collection of more than fifty different braided hair styles, with detailed instructions and helpful photographs that show how to create them.From the big screen to the runway to the red carpet, braided hairstyles have never been more popular than they are today. Whether you want to sport gorgeous, complex twists, pull back your hair for workouts or the big game, or dress up for a ... Read more

    $7.99 USD $1.99 USD

  • Life Without Diabetes

    The Definitive Guide to Understanding and Reversing Type 2 Diabetes

    by Roy Taylor ...
    THE US EDITION OF THE INTERNATIONAL BESTSELLERA momentous medical breakthrough —a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health.The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over time, resulting in pain, loss of vision, amputation, and even ... Read more

    $17.99 USD or Free with Kobo Plus

  • The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D-with 32 Restaurant Chains (Sixth Edition)

    Healthy eating is easier than ever with this guide to 12 essential nutrient values for thousands of foods—now with an index and 3 new restaurant chains!For people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what’s in each meal and snack is key. But with so many options for what to eat, keeping up with ... Read more

    $8.99 USD

  • 72 Reasons to Be Vegan

    Why Plant-Based. Why Now.

    Better sex, glowing skin, and more money…by going veganDid you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help save the planet. Join the cool kids, like Gandhi, Tolstoy, Leonardo—and Kyrie Irving, Kat Von D, and Joaquin ... Read more

    $9.99 USD

  • Solitary Fitness - You Don't Need a Fancy Gym or Expensive Gear to be as Fit as Me

    Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it. Forget fancy gyms, expensive running shoes and designer outfits, what you need are the facts on what really works and the motivation ... Read more

    $7.99 USD

  • Better Each Day

    365 Expert Tips for a Healthier, Happier You

    365 expert tips based on scientific findings to help you boost your confidence, get fit, fight off worry and fear, improve your relationships, and more.New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on your well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Alzheimer's Solution

    A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

    A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical CenterOver 47 million people are currently living with Alzheimer’s disease worldwide. While all other major diseases are in decline, deaths from Alzheimer’s ... Read more

    $14.99 USD

  • Real Self-Care

    A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

    **National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The GuardianNPR's "Books We Love for 2023""Realistic and trustworthy" -- InStyle****"This isn’t just another self-help book. It gives us a clear-eyed look at the way social systems drain our energy, and a concrete set of principles to rely on as we declare independence from these systems." —Martha ... Read more

    $15.99 USD $5.99 USD

  • The 36-Hour Day

    A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias

    Series series A Johns Hopkins Press Health Book
    With over 3.5 million copies sold, the bestselling guide to understanding and caring for people with dementia is now completely revised and updated!For 40 years, The 36-Hour Day has been the leading work in the field for caregivers of those with dementia. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer's, and other dementias, the book is widely ... Read more

    $16.99 USD

  • Passionista

    The Empowered Woman's Guide to Pleasuring a Man

    by Ian Kerner ...
    Series series Kerner
    Transform Yourself from "Passion Victim" to Passionista!In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual "ill-cliteracy," and women everywhere benefited from his "viva la vulva" philosophy of female pleasure. Now, in Passionista, it's time to learn all about what turns men onand makes them stay on. In this point-by-point, "blow-by-blow" guide, Kerner ... Read more

    $13.99 USD $1.99 USD

  • Disjointed

    Navigating the Diagnosis and Management of hypermobile Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorder

    Disjointed (688 pages in print) is for patients with hEDS/HSD and the physicians who treat them. hEDS/HSD is an underrecognized, complex, multisystemic disorder, with the silos of healthcare’s specialties often working against effective and efficient treatment. With 21 specialist & 6 resource chapters, Disjointed brings together physician, patient, and parent perspectives to support the goal of ... Read more

    $19.95 USD

  • The 30-Day Alzheimer's Solution

    WALL STREET JOURNAL BESTSELLER **•**USA TODAY BESTSELLERThe most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain.Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease ... Read more

    $19.49 USD

  • Yoga for Wellness

    Healing with the Timeless Teachings of Viniyoga

    by Gary Kraftsow ...
    Series series Compass
    A world-reknowned teacher shows how Yoga can not only make you feel better - it can make you feel wellYoga offers a great, low-impact way to increase flexibility and reduce stress. It also provides an alternative or augmentation to mainstream medicine. This classic fully illustrated and easy-to-follow guide draws on both the physical and spiritual components of Yoga therapy to show how you can use ... Read more

    $11.99 USD

  • How Yoga Works

    The Yoga Sutra is the great motherbook of all the yoga works ever written; it was composed by the Indian master Patanjali some 2,000 years ago.The Sanskrit text is written in 210 brief, cryptic verses whose meaning has long ago sunk into darkness; the many, confusing modern attempts to explain them bear little resemblance to each other, which is just a sign of how difficult this priceless little ... Read more

    $10.99 USD