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Health eBooks

If you like Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 116458 Results
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  • Genius Kitchen

    Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy

    by Max Lugavere ...
    Series Book 3 - Genius Living
    USA TODAY BestsellerWALL STREET JOURNAL BestsellerCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.Max Lugavere’s debut book Gen... ... Read more

    $21.99 USD $1.99 USD

  • Why Doesn't My Doctor Know This?

    Conquering Irritable Bowel Syndrome, Inflammatory Bowel Disease, Crohn's Disease and Colitis

    A natural approach to stubborn gastrointestinal symptoms!You’re miserable, your quality of life has changed, your medications don’t help . . . But if your doctor hasn’t given you relief, there is another way to conquer symptoms of irritable bowel syndrome, Crohn’s disease, and any form of colitis: gas, bloating, indigestion, heartburn, reflux, GERD, diarrhea, constipation, alternating diarrhea ... Read more

    $12.99 USD or Free with Kobo Plus

  • Come Together

    The Science (and Art!) of Creating Lasting Sexual Connections

    NEW YORK TIMES BESTSELLER • From the author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of UntamedIn Come as You Are, Emily Nagoski, PhD, revolutionized the w. ... Read more

    $13.99 USD

  • Wheels of Life: A User's Guide to the Chakra System

    A User's Guide to the Chakra System

    by Anodea Judith ...
    As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy ... Read more

    $16.99 USD

  • Solitary Fitness - You Don't Need a Fancy Gym or Expensive Gear to be as Fit as Me

    Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it. Forget fancy gyms, expensive running shoes and designer outfits, what you need are the facts on what really works and the motivation ... Read more

    $7.99 USD

  • Glorify Yourself - The New Fascinating Guide to Charm and Beauty - A Complete and Up-To-Date Course on Beauty and Charm by one of the Most Famous Beauty Specialists and Consultants in the World

    by Eleanore King ...
    “Glorify Yourself” is a classic self-improvement book designed for women, written by Eleanore King. It includes twelve comprehensive “lessons” on beauty, including sections on skin and make-up, posture, relaxation, dress, diet, exercise, hair, and much more. Contents include: “Facial Radiance”, “Inviting Lips”, “An Enticing Skin”, “Corrective Make-Up”, “Attractive Legs”, “A Graceful Walk”, ... Read more

    $9.99 USD or Free with Kobo Plus

  • Descent & Rising

    Women's Stories & the Embodiment of the Inanna Myth

    "The heroine is one who has remembered, reclaimed and reconnected with her unfettered red thread. She has been initiated into the spirit of the depths by her dark sister, and walks with newfound, embodied authority into the upperworld."When our lives fall apart, we often feel broken, ashamed and deeply alone. But what if you knew, as you experienced this descent, that it was mapped out in a myth ... Read more

    $6.99 USD

  • Herbal Medicine for Mental Health

    Natural Treatments for Anxiety, Depression, ADHD, and More

    Series series Amen Clinic Library
    The first comprehensive guide to herbal medicine from a trusted mental health professionalFROM THE RENOWNED AMEN CLINICSFor many Americans suffering from depression, anxiety, ADHD, bipolar disorder, and sleeplessness, daily living isn’t possible without medication. But some medications have troubling side effects, while others are just not effective. Herbal medicine provides a wealth of solutions, ... Read more

    $11.99 USD

  • Looking After Your Autistic Self

    A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being

    by Niamh Garvey ...
    'I no longer try to mask my autism; I now work to support my autism'It is a myth that autistic children grow into 'less autistic' adults. In fact, many autistic adults feel more overwhelmed as they age as the stresses of social demands such as relationships, parenting, or the work environment increase.Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look ... Read more

    $16.99 USD

  • The Power of Letting Go

    How to drop everything that's holding you back

    by John Purkiss ...
    THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW'Life-changing' - Sara Makin, Founder & CEO of Makin WellnessIf you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of ... Read more

    $4.99 USD

  • The Big Book of Braiding

    55 Elegant and Stylish Braids for Every Occasion

    by Bjorn Axen ...
    A stunning visual collection of more than fifty different braided hair styles, with detailed instructions and helpful photographs that show how to create them.From the big screen to the runway to the red carpet, braided hairstyles have never been more popular than they are today. Whether you want to sport gorgeous, complex twists, pull back your hair for workouts or the big game, or dress up for a ... Read more

    $7.99 USD

  • Becoming Orgasmic:

    HiA Sexual and Personal Growth Program for Women

    by Julia Heiman ...
    Are you shy or self-conscious when it comes to sex? Do you want to learn how to enhance the pleasure you derive from sex? The revised and expanded edition of Becoming Orgasmic provides a program designed to help anyone overcome the myriad obstacles to complete sexual satisfaction.Whether married or single, young or old, the program presented in these pages will help you feel comfortable with ... Read more

    $9.99 USD

  • Pain & Performance

    The Revolutionary New Way to Use Training as Treatment for Pain and Injury

    Discover how to move through pain and injury, overcome perceived limits, and be in control of your athletic performance.Pain is universal. Athletes in pursuit of performance are not strangers to pain—in fact they embrace it. But nothing derails training faster than nagging athletic pain and injury, which all too often land athletes in an endless cycle of physical therapy or leave them sidelined ... Read more

    $15.99 USD

  • Gut Fix

    by Heidi Moretti ...
    Discouraged by visit after visit with your doctor about your gut issues, you feel like there is nowhere else to turn. But you haven't lost hope and you know that there has to be something out there that is safe and worth trying to help you feel better. That's where the Gut Fix book comes in. You are meant to feel better because the body heals when you give it what it needs. You want to use a ... Read more

    $9.99 USD

  • Magnet Therapy, Second Edition

    The Self-Help Guide to Magnets-Clinically Proven to Relieve 35 Health Problems

    Remember when you were a kid and you raked a magnet through the sand, attracting specks of iron? Well, just as it draws iron from the sand, a magnet can manipulate the iron in your bloodstream, improving both circulation and body function. Magnet Therapy is filled with practical information as well as success stories that will bolster your determination to work toward greater health.You would be ... Read more

    $9.99 USD

  • The Alzheimer's Solution

    A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

    A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical CenterOver 47 million people are currently living with Alzheimer’s disease worldwide. While all other major diseases are in decline, deaths from Alzheimer’s ... Read more

    $14.99 USD

  • The Vagina Bible

    The Vulva and the Vagina: Separating the Myth from the Medicine

    Instant New York Times, USA Today, and Publishers Weekly bestseller!Boston Globe bestseller#1 Canadian BestsellerOB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling authorDr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answe... ... Read more

    $12.99 USD $1.99 USD

  • Healthy Shoulder Handbook

    100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries

    Clear information and effective exercises to end pain, regain range of motion, and prevent future injury—includes over 300 photos.Shoulder problems can be debilitating, whether they come from sports injuries or just daily stresses and strains. Healthy Shoulder Handbook outlines the causes for common shoulder conditions, including shoulder impingement, rotator cuff, tendinitis, dislocation, and ... Read more

    $11.99 USD $1.99 USD or Free with Kobo Plus

  • The 36-Hour Day

    A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias

    Series series A Johns Hopkins Press Health Book
    With over 3.5 million copies sold, the bestselling guide to understanding and caring for people with dementia is now completely revised and updated!For 40 years, The 36-Hour Day has been the leading work in the field for caregivers of those with dementia. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer's, and other dementias, the book is widely ... Read more

    $16.99 USD

  • Injury Rehab with Resistance Bands

    Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

    Discover the power of resistance bands in rehabilitating injuries and strengthening the body through low-impact workouts complete with step-by-step photos.Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time.Each section of the book by Dr. ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Longevity Diet

    Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight

    by Valter Longo ...
    The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this ... Read more

    $14.99 USD

  • Salt, Lemons, Vinegar, and Baking Soda

    A Reduce/Reuse/Recycle Handbook

    by Shea Zukowski ...
    Learn how these four natural, everyday items can accomplish hundreds of household tasks—from personal to pet care, kitchen to outdoor uses.Salt, lemons, vinegar, and baking soda are the all-you-need all-stars of the home. From personal hygiene and grooming to household cleaning and gardening, this powerful quartet has a long and storied history of usefulness that is also utterly modern and of-the ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Mayo Clinic Diabetes Diet

    The #1 New York Times-bestselling diet adapted for people with diabetes: “A helpful and informative resource.”—Publishers WeeklyLosing weight is the single most effective step you can take to manage your diabetes if you have it—and to reduce your chances of ever getting it if you are at risk.This is not a fad diet. Instead, The Mayo Clinic Diabetes Diet is about finding enjoyable new habits to ... Read more

    $12.99 USD or Free with Kobo Plus

  • The 30-Day Alzheimer's Solution

    WALL STREET JOURNAL BESTSELLER **•**USA TODAY BESTSELLERThe most scientifically rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to prevent Alzheimer's disease, and protect and enhance your amazing brain.Awarding-winning neurologists Dean Sherzai, MD and Ayesha Sherzai, MD have spent decades studying neuro-degenerative disease ... Read more

    $19.49 USD