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Health eBooks

If you like Health eBooks, then you'll love these top picks.
Showing 73 - 96 of 116475 Results
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  • The Korean Herbal Apothecary

    Ancient Wisdom for Wellness and Balance in the Modern World

    by Grace Yoon ...
    Korean women are expected to reach a record average lifespan of over 90 years by 2030. In this first-of-its kind guide, discover their culture’s ancient healing methods and remedies.How has the Korean culture, now being looked at as a new Blue Zone, created such incredible wellness and longevity? An examination of their healing traditions may provide some actionable answers. Grace Yoon, Founder of ... Read more

    $17.99 USD

  • How to Survive a Plague

    The Inside Story of How Citizens and Science Tamed AIDS

    by David France ...
    One of Entertainment Weekly's Top 10 Nonfiction Books of the DecadeA definitive history of the successful battle to halt the AIDS epidemic, here is the incredible story of the grassroots activists whose work turned HIV from a mostly fatal infection to a manageable disease. Almost universally ignored, these men and women learned to become their own researchers, lobbyists, and drug smugglers, ... Read more

    $6.99 USD

  • Nourish

    Simple Recipes to Empower Your Body and Feed Your Soul: A Healthy Lifestyle Cookbook

    World-renowned model and wellness advocate Gisele Bündchen presents 100 delicious and approachable recipes based on everyday ingredients. The cookbook focuses on kickstarting and maintaining a healthy lifestyle while finding balance and intention.Superstar model and philanthropist Gisele Bündchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich ... Read more

    $14.99 USD

  • Living with Bipolar Disorder

    A Handbook for Patients and Their Families

    Series series McFarland Health Topics
    "Bipolar" means more than mood swings and chemical imbalances. It is a genetic brain regulation malfunction causing not only mood but behavioral symptoms. Severity and symptoms vary along a spectrum of disease presentations, from a happy, positive personality, to a moody temperament, to chronic and recurrent depressions, to classic manic-depressive illness. It is a chronic disease with periods of ... Read more

    $16.99 USD

  • The Joy of Movement

    How exercise helps us find happiness, hope, connection, and courage

    The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy.Through her trademark blend ... Read more

    $9.99 USD

  • Acute Reactions

    An irresistible and uplifting romance

    by Ruby Lang ...
    Series Book 1 - Practice Perfect
    Is love the best medicine?Petra Lale knows her job isn’t sexy. Being an allergist hardly invites enticing conversation (or imagery). But she’s damn proud of the solo practice she’s set up, and will do whatever it takes to make it a success.Restaurateur Ian Zamora is allergic to his girlfriend’s cat. Wanting to cure his sensitivities, the last thing he expects is the intense attraction between him ... Read more

    $0.99 USD or Free with Kobo Plus

  • Outlive

    The Science and Art of Longevity

    #1 NEW YORK TIMES BESTSELLER • OVER ONE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Read more

    $14.99 USD

  • Charge and the Energy Body

    The Vital Key to Healing Your Life, Your Chakras, and Your Relationships

    Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger)We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or ... Read more

    $9.99 USD $1.99 USD

  • Allen Carr: The Easy Way to Quit Cannabis

    Regain your Drive, Health and Happiness

    Series Book 95 - Allen Carr's Easyway
    Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you.Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. With clear no ... Read more

    $9.99 USD

  • The Everything Health Guide To Postpartum Care

    A Complete Guide to Looking and Feeling Great After Delivery and Beyond

    by Megan Francis ...
    Series series Everything®
    After all the anticipation of pregnancy and the joy associated with childbirth, many new mothers often find themselves unprepared - emotionally and physically - for what comes next. If you are: curious of how you'll feel after your baby is delivered, not sure of how to care for your body after a C-section, unsure of how to adjust to motherhood, or suffering from postpartum depression, you're not ... Read more

    $15.99 USD

  • Hard Knocks

    An enemies-to-lovers romance to make you smile

    by Ruby Lang ...
    Series Book 2 - Practice Perfect
    ‘So wonderful and witty… a perfect romance’ Alyssa Cole, award-winning authorThey’re both making their final play – and this time it’s for keepsNeurologist Helen Chang Frobisher is on a mission to ban ice hockey to prevent the kind of concussive brain injury that plagues her father. Professional player Adam Magnus is desperately trying to secure his career and his retirement despite his team’s ... Read more

    $3.99 USD $0.99 USD or Free with Kobo Plus

  • 可不可以不變老?:喚醒長壽基因的科學革命

    LifespanWhy We Age and Why We Don't Have To

    如果透過幾劑疫苗,就能讓自己不再老花、皺紋消失、思路活絡,就像二十歲年輕人一樣活躍,你願意嘗試嗎?《時代》雜誌最有影響力人物、哈佛大學終身教授辛克萊,衝擊你對「壽命」的想像《紐約時報》、Amazon 暢銷書,帶領讀者進入抗老科學最前線● 你所知道的「老化」知識,可能全是錯的!老化是種病,而且是可治癒的疾病!「老化」是萬病之源,與其針對病痛各個擊破,還不如解決老化、釜底抽薪。本書首度提出「生存迴路」理論,解釋老化原因及逆轉可能。● 每個人都可以不花一毛錢延緩... ... Read more

    $18.99 USD

  • Super Joints

    Russian Longevity Secrets for Pain-Free Movement,

    The Do-It-Now, Fast-Start, Get-Up-and-Go, Jump-into-Action Bible for High Performance and Longer LifeYou have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline-or you can take charge of your health and become a human dynamo.And there is no better way to insure a long, pain-free life than performing the right daily combination of joint ... Read more

    $9.99 USD or Free with Kobo Plus

  • Master Manipulator

    The Explosive True Story of Fraud, Embezzlement, and Government Betrayal at the CDC

    The explosive true story of fraud, embezzlement, and government betrayal.In 2000, the US Centers for Disease Control (CDC) carried out a secret mission to bury, skew, and manipulate data in six vaccine safety studies, in a coordinated effort to control the message that vaccines do not cause autism.” They did so via secret meetings and backtesting health-care data. The CDC invested tens of millions ... Read more

    $16.99 USD

  • Way Of Life Zone Diet

    Recipes For Hormonal Balance & Wellness

    by Sarah Thomas ...
    The ZONE DIET is primarily concerned with controlling your hormones. Hormonal balance affects all-important components of your wellness, body composition, energy utilization, blood chemistry, and much more. You can make sure your insulin and other inflammation promoting hormones stay “in the zone,” not too high or low, by eating foods at every meal in the right proportions: 40 percent carbs, 30 ... Read more

    $2.99 USD

  • The Dryslwyn Castle Killings

    A dark, gritty edge-of-your-seat crime mystery thriller from John Nicholl

    by John Nicholl ...
    Series Book 4 - Carmarthen Crime
    He’s inside her home.Successful novelist Mia is being stalked. Photos of her and her four-year-old daughter arrive in untraceable emails that demand Mia perform various tasks or else . . . Terrified, Mia tries to escape, but the killer follows her all the way to Italy. In desperation, she returns home, but nowhere is safe.Meanwhile, DI Gravel is investigating the murder of three women. The ... Read more

    $4.99 USD or Free with Kobo Plus

  • Breakthrough Women's Running

    Dream Big and Train Smart

    Breakthrough Women’s Running is written just for you—a woman runner who has big goals and needs a plan to achieve them. In her trademark fun and upbeat style, professional runner and coach Neely Spence Gracey will set you up for success with an inside look at her own story in the sport—paired with the science, experience, strategies, and insights that have worked for her and countless other female ... Read more

    $19.99 USD

  • Ooh La La!:

    French Women’s Secrets to Feeling Beautiful Every Day

    The author of Bonjour, Happiness! offers a revealing foray into French femininity with beauty and style secrets from the women of Paris and beyond.French women seem to have a special knack for life's most important things—food, love, raising children. And in matters of beauty and style, they appear to be at an unfair advantage. But the truth is that French women are not born more attractive than ... Read more

    $11.99 USD

  • Biohack Like A Woman

    How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking

    by Aggie Lal ...
    Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women …You—dieting again?! Three words that could ruin your day. Why? Because they sound more like an accusation than anything else. Making you feel self-conscious and embarrassed all at the same time, just like the other 71.9 million women ... Read more

    $1.99 USD or Free with Kobo Plus

  • Under the Yoga Mat

    The Dark History of Yogi Bhajan’s Kundalini Yoga

    Let’s face and share the pain.This groundbreaking exposé, Under the Yoga Mat, lifts the veil on the underexposed dark side of the history of Yogi Bhajan’s Kundalini Yoga and his revered 3HO Healthy, Happy, Holy community. This is the first book presenting the multifaceted character and extent of the wrongdoings and the tactics used by 3HO leadership to keep the horrific abuse hidden for five ... Read more

    $9.99 USD or Free with Kobo Plus

  • Glucose Revolution

    The Life-Changing Power of Balancing Your Blood Sugar

    USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLERImprove all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love.Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our ... Read more

    $14.99 USD

  • The Shapeless Unease

    A Year of Not Sleeping

    “Sleeplessness gets the Susan Sontag illness-as-metaphor treatment in this pensive, compact, lyrical inquiry into the author’s nighttime demons.” —Kirkus ReviewsIn 2016, Samantha Harvey began to lose sleep. She tried everything to appease her wakefulness: from medication to therapy, changes in her diet to changes in her living arrangements. Nothing seemed to help.The Shapeless Unease is Harvey’s ... Read more

    $11.99 USD or Free with Kobo Plus

  • Zero Waste Living, The 80/20 Way

    The Busy Person’s Guide To A Lighter Footprint

    Series Book 4 - Resetting Our Future
    Many of us feel powerless to solve the looming climate and waste crises. We have too much on our plates, and may think these problems are better solved by governments and businesses. This book unlocks the potential in each "too busy" individual to be a crucial part of the solution. Stephanie Miller combines her career focused on climate change with her own research and personal experience to show ... Read more

    $5.99 USD

  • Kilomètre zéro

    Le chemin du bonheur

    by Maud Ankaoua ...
    Et vous, jusqu'où irez-vous pour sauver une amie ?Maëlle, directrice financière d'une start-up en pleine expansion, vit le rythme effréné de ses journées ; sa vie se résume au travail, au luxe et à sa salle de sport. Ses rêves... quels rêves ? Cette vie bien rodée ne lui en laisse pas la place jusqu'au jour où sa meilleure amie, Romane, lui demande un immense service. Question de vie ou de mort ... Read more

    $8.87 USD