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Health & Well Being eBooks

If you like Health & Well Being eBooks, then you'll love these top picks.
Showing 1 - 24 of 484640 Results
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  • The Anxious Generation

    How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

    **From New York Times bestselling coauthor of The Coddling of the American Mind,an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood.“An urgent and provocative read on why so many kids are not okay—and how to course correct." —Adam Grant“A crucial read for parents of children of elementary school age and beyond, who face the rapidly ... Read more

    $15.99 USD

  • Introduction to Internal Family Systems

    A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to leadWe’re all familiar with self-talk, self-doubt, self-judgment—yet most of us still view ourselves as if we have one uniform mind. Dr. Richard Schwartz’s breakthrough was recognizing that we each contain an “internal family” of distinct parts—and that treating these ... Read more

    $12.99 USD $2.99 USD

  • Genius Kitchen

    Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy

    by Max Lugavere ...
    Series Book 3 - Genius Living
    USA TODAY BestsellerWALL STREET JOURNAL BestsellerCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.Max Lugavere’s debut book Gen... ... Read more

    $21.99 USD $1.99 USD

  • Supercommunicators

    How to Unlock the Secret Language of Connection

    NEW YORK TIMES BESTESLLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life“A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant, author of Think Again and Hidden PotentialCome inside ... Read more

    $14.99 USD

  • Bright Shining

    How Grace Changes Everything

    by Julia Baird ...
    LONGLISTED FOR THE 2024 INDIE BOOK AWARDS“Luminous. . . . A work to both devour and savour, Baird has, once again, written a book the world needs now.'”—Guardian“The uplift and power of Bright Shining . . . is to be found in the way Baird gives grace fresh currency by bringing this beautiful and elusive condition from the theological margins into the mainstream and showing, with passion and verve, ... Read more

    $11.99 USD

    PRE-ORDER

  • We've Been Healing All Along

    Stories of Hope on the Road to Mental Health

    From the New York Times bestselling author of Wasted and Madness, a richly reported dispatch from the frontiers of science and medicine, and from the lives of real people proving that mental illness can be healed ... Read more

    $13.99 USD

    PRE-ORDER

  • Why Doesn't My Doctor Know This?

    Conquering Irritable Bowel Syndrome, Inflammatory Bowel Disease, Crohn's Disease and Colitis

    A natural approach to stubborn gastrointestinal symptoms!You’re miserable, your quality of life has changed, your medications don’t help . . . But if your doctor hasn’t given you relief, there is another way to conquer symptoms of irritable bowel syndrome, Crohn’s disease, and any form of colitis: gas, bloating, indigestion, heartburn, reflux, GERD, diarrhea, constipation, alternating diarrhea ... Read more

    $12.99 USD or Free with Kobo Plus

  • Surviving Debt

    A leading resource for nearly 30 years, and recently named "the best all around guide to navigating debt" by Business Insider, this updated 2024 edition of Surviving Debt provides precise, practical, and hard-hitting advice from the nation's consumer law experts on how to deal with crushing debt affecting millions of Americans.The 2024 edition includes dramatic new changes to student loan borrower ... Read more

    $9.99 USD

  • Switch

    How to Change Things When Change Is Hard

    Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives?The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. ... Read more

    $2.99 USD

  • Thinking, Fast and Slow

    Major New York Times bestsellerWinner of the National Academy of Sciences Best Book Award in 2012Selected by the New York Times Book Review as one of the ten best books of 2011A Globe and Mail Best Books of the Year 2011 TitleOne of The Economist's 2011 Books of the YearOne of The Wall Street Journal's Best Nonfiction Books of the Year 20112013 Presidential Medal of Freedom RecipientKahnem... ... Read more

    $12.99 USD

  • Legally Stoned:

    14 Mind-Altering Substances You Can Obtain and Use Without Breaking the Law

    This practical guide to psychoactive drugs reveals fourteen legal and accessible paths on your journey to altered consciousness.Getting high in one form or another has been a part of human life for thousands of years. And while the US government stands in the way of this basic right, there are ways around the restrictions. With each of the fourteen psychoactive substances detailed in this book, ... Read more

    $10.99 USD

  • Follow World Without Cancer; The Story of Vitamin B17

    Mr. Griffin marshals the evidence that cancer is a deficiency disease - like scurvy or pellagra - aggravated by the lack of an essential food compound in modern man s diet. That substance is vitamin B17. In its purified form developed for cancer therapy, it is known as Laetrile. This story is not approved by orthodox medicine. The FDA, the AMA, and The American Cancer Society have labeled it fraud ... Read more

    $9.99 USD

  • Adult Children of Emotionally Immature Parents

    How to Heal from Distant, Rejecting, or Self-Involved Parents

    If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be ... Read more

    $11.99 USD

  • No More Mr. Nice Guy

    A Proven Plan for Getting What You Want in Love, Sex, and Life

    This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness ... Read more

    $9.99 USD

  • The Bullet Journal Method

    Track the Past, Order the Present, Design the Future

    by Ryder Carroll ...
    New York Times bestseller!There’s a reason this system for time management, goal setting, and intentional living has been adopted by millions around the globe: it works. Not only will you get more done, but you’ll get the right things done. All you need is a pen, paper, and five spare minutes a day.In The Bullet Journal Method, Ryder Carroll, the system’s founder, provides an essential guide to ... Read more

    $13.99 USD

  • Steal Like an Artist

    10 Things Nobody Told You About Being Creative

    by Austin Kleon ...
    Series series Austin Kleon
    Unlock your creativity.An inspiring guide to creativity in the digital age, Steal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life**.**Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to discover your own path. Follow interests wherever they take you ... Read more

    $9.99 USD

  • Strong Female Character

    by Fern Brady ...
    **INTERNATIONAL BESTSELLER • “Witty, dry, and gimlet-eyed, this is a necessary corrective in a world where Autistic women are all either written off as quiet and docile, or erased entirely.” —Devon Price, Ph.D., author of Unmasking AutismScottish comedian Fern Brady was told she couldn't be autistic because she'd had loads of boyfriends and is good at eye contact. In this frank and surreal memoir, ... Read more

    $12.99 USD

  • Driven to Distraction (Revised)

    Recognizing and Coping with Attention Deficit Disorder

    Groundbreaking and comprehensive, Driven to Distraction has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. Now the bestselling book is revised and updated with current medical information for a new generation searching for answers.Through vivid stories and case histories of patients—both adults and children—Hallowell and Ratey explore the varied forms ... Read more

    $13.99 USD

  • First, We Make the Beast Beautiful

    A New Journey Through Anxiety

    by Sarah Wilson ...
    New York Times Bestseller"Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ckThe Chinese believe that before you can conquer a beast, you must first make it beautiful.Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, an... ... Read more

    $19.99 USD $1.99 USD

  • Unmasking Autism

    Discovering the New Faces of Neurodiversity

    A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society’s narrow understanding of neurodiversity“A remarkable work that will stand at the forefront of the neurodiversity movement.”—Barry M. Prizant, PhD, CCC-SLP, author of Uniquely Human: A Different Way of Seeing AutismFor ... Read more

    $10.99 USD

  • The Power of Habit

    Why We Do What We Do in Life and Business

    NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial TimesA WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEARIn The Power of Habit, award-winning busines... ... Read more

    $4.99 USD

  • Attention Span

    A Groundbreaking Way to Restore Balance, Happiness and Productivity

    by Gloria Mark ...
    **AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND THE EZRA KLEIN SHOW, WALL STREET JOURNAL, NEW YORK TIMES AND MORE**A "NEXT BIG IDEA CLUB" BEST NONFICTION BOOK OF THE YEAR****A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023****A "NEXT BIG IDEA CLUB" MUST-READ BOOK FOR JANUARY****Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive ... Read more

    $15.99 USD

  • Wheels of Life: A User's Guide to the Chakra System

    A User's Guide to the Chakra System

    by Anodea Judith ...
    As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy ... Read more

    $16.99 USD

  • The Emperor of All Maladies

    A Biography of Cancer

    Winner of the Pulitzer Prize and a documentary from Ken Burns on PBS, this New York Times bestseller is “an extraordinary achievement” (The New Yorker)—a magnificent, profoundly humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic battles in the twentieth century to cure, control, and conquer it to a radical new understanding of its essence.Now ... Read more

    $16.99 USD