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Gymnastics eBooks

If you like Gymnastics eBooks, then you'll love these top picks.
Showing 73 - 96 of 432 Results
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  • The Science of Gymnastics

    Advanced Concepts

    Edited by Monèm Jemni ...
    The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics.The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport ... Read more

    $63.99 USD

  • Der Kona-Code

    Wie die Qualifikation für Hawaii gelingt

    So gelingt die Qualifikation für den Ironman auf Hawaii, dem härtesten Triathlon der Welt3,86 Kilometer schwimmend durch die Bucht von Kailua-Kona, 180,2 Kilometer im Fahrradsattel durch eine bizarre Lavalandschaft, 42,195 Kilometer in Laufschuhen auf den Straßen von Big Island: Die Ironman-Weltmeisterschaft auf Hawaii ist der absolute Traum jedes ambitionierten Triathleten. Doch nicht jeder kann ... Read more

    $26.99 USD $8.99 USD or Free with Kobo Plus

  • El gran libro del bodybuilding

    El bodybuilding es el entrenamiento para todos los deportes. Permite alcanzar y conservar un nivel de salud óptimo, independientemente de la edad y el sexo. Todo ello con el respaldo teórico de un largo y exhaustivo proceso de investigación científica. En su interpretación más amplia, no debe ser visto exclusivamente como una disciplina practicada por unos pocos atletas de alto nivel. Debe ... Read more

    $11.99 USD or Free with Kobo Plus

  • Pilates Silberheer

    Il Metodo "Nuoto senz'Acqua" e le Tecniche Di Pilates per Riconquistare il Piacere di Muoversi e Risolvere Dolori Articolari e Muscolari

    Sai che a qualsiasi età puoi avere un corpo tonico ed elastico allenandoti solo per 10 minuti al giorno? Anche se soffri di mal di schiena, dolori cervicali, problemi legati alle articolazioni e non sai come migliorare il tuo stato, il “nuoto senz’acqua” ti darà gli strumenti per alleviare i dolori senza paura di fare esercizi sbagliati, e lo farà facendoti riscoprire il piacere del movimento, ... Read more

    $10.99 USD or Free with Kobo Plus

  • Somatic Yoga For Weight Loss

    Transform Your Body in Just 10 Minutes a Day with Low-Impact Exercises for Stress Relief, Belly Fat, and Mind-Body Harmony | 28-Day Plan for Beginners

    by Nora Smith ...
    "Somatic Yoga For Weight Loss" Is All You Need To Completely Transform Your Body In Just 28 Days!If sweating it out at the gym for hours on end just isn't your thing (don't worry, it's not mine, either) then you're going to love this book.My name is Nora Smith and I'm a Certified Yoga Teacher and I'm here to tell you that you don't have to have a gym membership to get the body you've always ... Read more

    $7.88 USD $5.25 USD

  • Inspanningsfysiologie: inzicht in het lichaam tijdens lichamelijke inspanning

    Inspanningsfysiologie is een vakgebied dat zich richt op het begrijpen van de effecten van inspanning op het menselijk lichaam. Dit studiegebied omvat verschillende systemen van het menselijk lichaam, waaronder het cardiovasculaire, ademhalings-, spier-, zenuw-, endocriene en immuunsysteem.Wanneer het menselijk lichaam aan lichaamsbeweging wordt onderworpen, vinden er verschillende fysiologische ... Read more

    $12.00 USD or Free with Kobo Plus

  • Lasse Laufen

    Von Joggern, Möpsen und inneren Schweinehunden

    Lasse Laufen – nomen est omen – ist ein Laufmuffel vor dem Herrn und scharfzüngig noch dazu. So stänkert er über Lauftreffs, mokiert sich über Trends wie Rückwärtslaufen und tüftelt an akribisch ausgearbeiteten Ausredenkatalogen, mit denen man sich vor sportlicher Ertüchtigung retten kann. Liebste Zielscheibe seines Spotts aber ist sein aufreizend vitaler Nachbar, die leibhaftige Verkörperung von ... Read more

    $8.99 USD or Free with Kobo Plus

  • Go run

    Op naar een betere conditie en meer plezier bij het hardlopen

    Go Run is een onmisbaar boek voor de actieve hardloper en begeleidt je naar je beste niveau en meer loopplezier. Je leert op zoek te gaan naar de juiste motivatie, een goede loopuitrusting en het geschikte trainingsniveau. Je komt te weten hoe je je lichaam goed moet verzorgen om pijn en blessures te vermijden, zodat je je leven lang gezond en gelukkig kunt lopen!Go Run helpt je om ten volle te ... Read more

    $14.79 USD

  • Beginner Treadmill Workout

    Useful Tips For Treadmill Workouts To Run Correctly, Hurt Fewer And Burning More | Types Of Rules, Advice, Interval Exercises, And More For Dummies

    Treadmill training offers treadmill workouts. Workouts are designed for every level runner; beginning, intermediate and advanced. Each workout is based off of your goal time. In addition to offering 90 creative treadmill workouts, race pace charts are also provided that include treadmill pace conversions.No matter what level you're at, this book will help you ramp up your fitness routine, surpass ... Read more

    $3.99 USD or Free with Kobo Plus

  • Brazil Jiu-Jitsu

    Comprehensive weaving History, Philosophy and technique for Beginners

    Unveiling the Art of Brazilian Jiu-Jitsu: Dive into History, Philosophy, and Technique for BeginnersMaster the gentle way with this comprehensive guide to Brazilian Jiu-Jitsu (BJJ)! Whether you're a complete newcomer or just starting your journey on the mats, this book weaves together the fascinating history, core philosophy, and practical techniques of this captivating martial art.Go beyond the ... Read more

    $3.93 USD or Free with Kobo Plus

  • Why Wе All Nееd Tо Learn Self Dеfеnсе

    This book talks about how you can defend and protect your self and family from any form of physical attack.Get the book to know more. ... Read more

    $9.99 USD or Free with Kobo Plus

  • Chasing Gold

    Simone Biles' Journey to Happily Ever After

    Discover the inspiring story of Simone Biles' rise to Olympic greatness and the personal struggles she overcame to find true happiness in "Chasing Gold: Simone Biles' Journey to Happily Ever After". This captivating memoir will leave you feeling motivated and empowered to chase your own dreams, no matter the obstacles in your path." ... Read more

    $2.62 USD or Free with Kobo Plus

  • Veldrejet

    Byg en veldrejet og stærk figur med 1 times højintens træning om ugen. Ommøbler din krop til en veldrejet timeglasfigur med slank talje og smukke balder. Metoden er skræddersyet træning og rigtig nærende mad i dette nye gennemtænkte og effektive udspil fra forfatteren til den populære træningsbog Skyhøj forbrænding. Med 1 times effektiv ugentlig træning suppleret af god træningskost bygger du en ... Read more

    $18.99 USD

  • 健美操入门学习指南

    《健美操入门学习指南》全面介绍了健美操运动的发展、健美操所需的设施环境、健美操的技术特征、健美操的基本技术以及竞技健美操、简易健美操、哑铃韵律健美操、拉丁健美操、身体健美操等操作规范,汇集了各类健美操的训练方法,指出了练习健美操的多种方法和措施,可使读者在学习的过程中,循序渐进地提高自己的健美操水平,具有很强的系统性、实用性和科学性。 ... Read more

    $8.99 USD

  • SAVATE FRENCH FOOT FENCING HISTORICAL & TECHNICAL JOURNAL

    FULLY ILLUSTRATED HISTORICAL EUROPEAN MARTIAL ARTS

    Series Book 1 - Savate Boxe Francaise Historical European Martial Arts
    The essential Savate historical journal recommended for all Historical European Martial arts enthusiast, savateurs, savateusse, martial arts aficionado,martial arts instructors,students,athletes and rare martial arts book collectors. This little journal covers the complete historical timeline of the evolution of Savate. Savate can be described as elegant as ballet,scientifically designed,yet ... Read more

    $7.97 USD or Free with Kobo Plus

  • Aly Raisman: Born to Tumble

    GymnStars Volume 8

    Series Book 8 - GymnStars
    At the 2012 London Olympics, Aly Raisman captured more gymnastics medals than any other American woman.In all, the perseverant athlete earned two gold medals and one silver medal. Aly’s impressive accomplishment turned her into an overnight celebrity leading to several endorsement offers and a high-profile stint on ABC’s Dancing with the Stars.A children’s biography, Aly Raisman: Born to Tumble ... Read more

    $4.99 USD

  • RITMO E MOVIMENTO

    Tecnica e didattica degli esercizi a corpo libero

    Questo testo è rivolto prevalentemente agli studenti di Scienze Motorie ed alle allenatrici che intraprendono lo studio della ginnastica ritmica sportiva.Il libro fornisce, sia pure in forma sintetica, le conoscenze di base sul corpo libero che, secondo le recentissime informazioni fornite dal codice di punteggio, ha la stessa importanza degli attrezzi.Dato la vastità dell'argomento abbiamo scelto ... Read more

    $5.54 USD

  • Programación y coordinación de actividades de fitness en una sala de entrenamiento polivalente. AFDA0210

    Libro especializado que se ajusta al desarrollo de la cualificación profesional y adquisición de certificados de profesionalidad. Manual imprescindible para la formación y la capacitación, que se basa en los principios de la cualificación y dinamización del conocimiento, como premisas para la mejora de la empleabilidad y eficacia para el desempeño del trabajo. ... Read more

    $6.99 USD $5.99 USD or Free with Kobo Plus

  • Faszientraining

    Die SimpleFit-Methode

    Series series Die SimpleFit-Methode
    Mehr Beweglichkeit, weniger Schmerzen - mit flexiblen und stabilen Faszien! Was sind eigentlich Faszien? Das tiefergelegene Bindegewebe, das unsere Muskeln umgibt, stützt und beweglich hält, zieht sich in Strukturen durch unseren gesamten Körper - den Faszien. Sind die Faszien flexibel und stark, schützen sie die Muskeln vor Verletzungen. Sie halten uns jung und fit, beugen Schmerzen vor und ... Read more

    $5.99 USD or Free with Kobo Plus

  • Curar el dolor de espalda

    by Lisa Zanoli ...
    * Empiece a analizar cuáles son las causas de su dolor de espalda: ¿posiciones erróneas, sobrepeso, estrés, falta de movimiento, envejecimiento? * Las diez reglas para proteger la espalda y prevenir las lesiones, y los tres métodos para devolverle el bienestar. * El primer gran método es el de aprender a respirar correctamente: sencillos y benéficos ejercicios le otorgarán enseguida las primeras ... Read more

    $8.99 USD or Free with Kobo Plus

  • Emagrecimento Teoria E Prática

    by Kelly Toledo ...
    O sobrepeso e a obesidade são uma epidemia mundial e a cada dia cresce o número de pessoas que sofre com esse mal que acarreta enormes prejuízos à saúde e à qualidade de vida das pessoas. Somam-se aos danos físicos os problemas emocionais decorrente do preconceito e da exclusão social, além do prejuízo econômico que acomete as famílias e os cofres públicos. A grande questão é: Por que a maioria ... Read more

    $9.99 USD or Free with Kobo Plus

  • Una Vita In Verticale

    Strategie, Tecniche, Allenamenti e Mindset Di Una Campionessa Italiana Per Raggiungere Tutti I Tuoi Obiettivi e Imparare La Verticale Comodamente Da Casa Tua

    Sapevi che la ginnastica artistica è in grado di migliorare la tua autostima e il tuo benessere interiore? Riflettici un secondo. Prova ad immaginare di poter camminare sulle mani a testa in giù e di fare salti in aria tali da rimanere senza fiato. Che tu ci creda o meno, la sensazione è quella di poter volare. Hai mai pensato a cosa c’è dietro a tutto questo? Quel che è certo è che troppe volte ... Read more

    $10.99 USD or Free with Kobo Plus

  • Functional Fitness für Triathleten

    Der neue Fitnesstrend für Anfänger, Fortgeschrittene und Profis

    Series series Functional Fitness
    Effektives neues TrainingskonzeptUnter dem Schlagwort "Functional" hat sich eine neue Trainings- und Fitnesswelle etabliert, die auch in den Alltag zeitlich stark eingespannter Menschen passt. Einfache, aber hocheffiziente Übungsfolgen ("Work-outs") garantieren selbst in sehr engen Zeitfenstern ein erfolgreiches Training.Sowohl Grundlagenfitness als auch Kraft und Ausdauer lassen sich ohne großen ... Read more

    $21.99 USD or Free with Kobo Plus

  • Entraînement au Poids du Corps: les 9 secrets pour brûler facilement les graisses, développer la masse musculaire et se mettre en forme sans aller au gym

    Êtes-vous en surpoids ou en mauvaise forme physique ?L'entraînement à domicile vous aidera certainement à obtenir de meilleurs résultats, en fonction de vos objectifs.Imaginez un instant que vous avez plusieurs kilos en trop et que vous voulez vraiment retrouver une forme décente.Dans ce cas, il est fort probable que vous ayez essayé de nombreuses stratégies pour retrouver la forme et que vous ... Read more

    $9.99 USD or Free with Kobo Plus