Skip to main content

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...

Food Content Guides eBooks

If you like Food Content Guides eBooks, then you'll love these top picks.
Showing 49 - 72 of 3134 Results
Skip side bar filters
  • Good Mood Food

    Unlock the power of diet to think and feel well

    The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes.This brilliantly accessible diet book explains how you can use simple steps in your nutrition to manage any mood disorder.Each chapter explains how to use diet to combat the most common issues that affect people of all ages. Looking at all the ways in which ... Read more

    $9.99 USD

  • The Ultimate Calorie Counter

    by Sheila Buff ...
    Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter.--At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants.--Charts to pinpoint your optimal calorie intake.--Expert ... Read more

    $11.99 USD

  • Amazing Health Benefits of the Mediterranean Diet

    Are you confused by all the conflicting reports about the best foods for improved health? Would you really like to make better choices, but just aren't sure which direction is best? Is one of your goals to find a weight loss program that is easy to follow, doesn't rely on packaged meals and is affordable? Would you like to set the example for your children?In this short book, you'll understand why ... Read more

    Free

  • The Best Diet & Fitness Books

    Includes Recipes, Fitness Tips, and More to Jumpstart Your Plan

    The Best Diet & Fitness eBooks is the perfect download to break in your new device. This free sampler is a curated volume of recipes, fitness tips, and more to jumpstart your plan.The Best Diet & Fitness eBooks includes content from:The cLean Momma Workout: Get lean while you clean by Carolyn BarnesThe Aztec Diet: Chia Power, Harnessing the Superfood to Get Skinny Fast and Stay Healthy For Life by ... Read more

    Free

  • Eat Fat to Lose Fat

    by Monet Chapin ...
    Eat Fat to Lose FatAlthough it’s likely that you’ve just heard about the ketogenic diet, you’ll be surprised to know that this diet has actually been around for more than ninety years, and it was first introduced as a program to treat epilepsy and seizures. You’re probably wondering how this could be possible! How something that’s used to prevent seizures can help people drop unwanted pounds!The ... Read more

    Free

  • Sirtfood Diet For People On The Go: Delicious and Easy Lunch & Snack Recipes To Help You Activate The Skinny Gene, Burn Fat and Loose Weight Fast!

    2, #2

    Series Book 2 - 2
    Are you ever concerned about how to lose weight and still get your job done? Or maybe you're worried that Meal prepping is not for you?If your answer is yes, then this book is just the answer to your wish, because this book covers easy to make snacks with delicious soups, salads and lunch sirtfood recipes strictly for people on the go.The ѕсiеnсе behind thе diet iѕ аll based аrоund these Sirtfооdѕ ... Read more

    Free

  • Anti-Inflammatory Diet: Bid Adieu to High-Risk Health Infections

    by M. Usman ...
    Series series Diet and Health Books
    Anti-Inflammatory Diet - Bid Adieu to High-Risk Health InfectionsTable of ContentsPreludeGetting StartedChapter # 1: OverviewChapter # 2: What is it?Chapter # 3: Types of InflammationChapter # 4: Inflammation & PainChapter # 6: Inflammation & Living ConditionsChapter # 7: General Guidelines against InflammationFive Day Diet PlanChapter # 1: Day 1Chapter # 2: Day 2Chapter # 3: Day 3Chapter # 4... ... Read more

    Free

  • Dieta Vitalista

    Lo que realmente nos alimenta; entre mitos y la realidad

    by Stefan Kutter ...
    Series series Dieta Vitalista
    1er Volumen:De que se trata la Dieta Vitalista¿Qué cantidad de alimentos realmente requiere mi cuerpo?Mito Nro. 1: Requerimos de una gran cantidad de proteína, muy variada.Mito Nro. 2: Los aceites vegetales son muy saludablesMito Nro. 3: La fibra y sus milagrosMuchas dolencias, enfermedades, sobrepeso, alergias y molestias en general son el reflejo de un cuerpo cansado a luchar contra las toxinas. ... Read more

    Free

  • The Complete and Up-to-Date Carb Book

    A Guide to Carb, Calorie, Fiber, and Sugar Content

    The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total ... Read more

    $9.99 USD

  • Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem)

    by HarperCollins ...
    Series series Collins Gem
    The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydrates in everyday foods now improved and optimised for e-readers and tablet devices, with fully searchable text and tables.Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.Clearly laid out tables give details of net carbohydrates per ... Read more

    $2.99 USD $1.99 USD

  • The Pocket Calorie Counter

    2011 edition. A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! Contains more than 8,000 entries. Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! Tables are fully visible at most font sizesno need to ... Read more

    $4.95 USD

  • The Best Diet You Have Never Heard Of - Physician Updated 800 Calorie hCG Diet Removes Health Concerns

    The Best Diet You Have Never Heard Of is a modernized and improved revision of the "original" Dr. Simeons 500 calorie hCG diet protocol. Developed over 3 years ago Dr. Larry Vickman MD Dr. Connie Odom MD and Sonia Russell LPN are the first medical professionals to provide a safer and more tolerable protocol for the patient by removing the safety concerns many experience with the original 500 ... Read more

    $31.99 USD or Free with Kobo Plus

  • Paleo For Beginners: Start Your Ideal 7-Day Paleo Diet Plan For Beginners To lose Weight In 21 days

    paleo diet

    by Olivia Rose ...
    Series series paleo diet
    Welcome into the Paleo's World!Are you planning on going to the Paleo Diet soon? In that case, you've come to the right place! Aren't you excited? I guess, you are! Maybe you have already formed a vague idea of what Paleo will imply, and maybe it feels a bit overwhelming. The Paleo diet is known by other names such as the cavemen diet, hunter-gatherer diet, and Stone Age diet. The concept behind ... Read more

    $9.99 USD or Free with Kobo Plus

  • Food for Life

    Your Guide to the New Science of Eating Well from the #1 Sunday Times bestseller

    by Tim Spector ...
    ‘Life-changing' DAVINA McCALL**'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW****Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing ... Read more

    $23.99 USD $14.99 USD

  • Atkins Diet Lose Weight and Feel Great Contains Tips and Recipes

    Diets

    by Arnold Yates ...
    Series series Diets
    Use these powerful recipes and strategies to immediately look and feel great!Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the ... Read more

    Free

  • Keto Diet for Beginners

    What Is the Keto Diet?What Is a Ketogenic Diet and How Does It Relate to the Atkins Diet?Keto Dieting? Here Are 10 Foods You Must Have In Your KitchenLow-Carb and Keto Diet Fast Food Menu Choices: How to Eat Successfully at RestaurantsKeto and Low-Carb Recipe Ideas: 5 Delicious Pizzas for Low-Carb and Keto DietersKeto Snack RecipesThе Kеtо dіеt involves gоіng lоng ѕр... ... Read more

    $1.99 USD or Free with Kobo Plus

  • Unjunk Your Junk Food

    Healthy Alternatives to Conventional Snacks

    Join the edible (R)evolution!You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to:• Healthy choices for the snacks you crave• Savvy alternatives to conventional brands• Tips for reading food labels and recognizing false claims• Nutritious ingredients to look for and ... Read more

    $9.99 USD

  • Living Beauty Detox Program

    The Revolutionary Diet for Each and Every Season of a Woman's Life

    SPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion.SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and increase nutrient absorption.AUTUMN -- time for inward reflection and ... Read more

    $6.99 USD

  • How to Eat Like a Hot Chick

    Eat What You Love, Love How You Feel

    Chocolate cake for breakfast and a pound of spinach for dinner? Looking and feeling your best has never been so easy, so guiltless or so much fun!Let's be honest, ladies, are you tired of hearing about the eating habits of airbrushed celebrities? Do you want to feel sexy as you slide into your favorite jeans, but you're too confused by the complicated diet plans out there? Well, here is the ... Read more

    $7.99 USD

  • The Sprout Book

    Tap into the Power of the Planet's Most Nutritious Food

    by Doug Evans ...
    A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition.Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how ... Read more

    $11.99 USD

  • Why do We Gain Fat, and How do We Lose it?: An Introduction to the Science of Body Fat

    by Daniel Pardi ...
    A unique weight management system designed by obesity, sleep, activity, and behavior scientists. We focus on key factors that determine body fat levels to help you achieve and sustain your ideal weight. ... Read more

    Free

  • Wheat Belly Diet: The Complete Wheat Belly Diet Plan: Wheat Belly Diet Cookbook And Wheat Belly Diet Recipes

    Wheat Belly Diet: The Complete Wheat Belly Diet Plan and Read on your PC, Mac, smart phone, tablet.This book contains proven steps and strategies on how to create your yummy and easy to prepare dishes through simple recipes. Coming up with a nice dish for your family while participating in a diet program like the wheat belly regimen may seem like a challenge to you. Fortunately, this book has been ... Read more

    Free

  • Veganish

    The Omnivore's Guide to Plant-Based Cooking

    Tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Many people got exactly what they were looking for, along with a few surprises, such as loss of bone density and dental issues. Mielle Chenier-Cowan Rose has experienced much the same in her journey as a vegan chef raising her child vegan. This ... Read more

    $9.99 USD

  • Wholesalers Informational Guide to Sea Moss

    VOL 1

    Series series VOL 1
    Do you want start your own Sea Moss business? Having trouble understanding the logistics and marketing? Agriculture is one of the most rewarding business on the market today. Sea Moss is a nutritional gold mine. It has not just financial benefits but also health benefits as well. In order to generate sales you have to understand what you are selling and how to sell it. I can expand your horizon by ... Read more

    $15.99 USD