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Eating Disorders eBooks

If you like Eating Disorders eBooks, then you'll love these top picks.
Showing 25 - 48 of 1421 Results
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  • Weight Loss Self Hypnosis

    FREE LOSE WEIGHT NOW HYPNOSIS SESSION FOR READERS!!This book makes the process of Self Hypnosis easy to use, and provides readers with the tools they need to create their own Self Hypnosis session - a Master Hypnosis Induction, actually two of those are included, and a Lose Weight Self Hypnosis session script. These are professional Hypnosis scripts that are NEIH-Certified to be safe and effective ... Read more

    Free

  • Thin

    by Grace Bowman ...
    Bright, popular, pretty and successful, Grace Bowman had the world at her feet. So what drove her to starve herself nearly to death at the age of 18? And what, more importantly, made her stop?A grippingly honest account of life with anorexia nervosa, A Shape of My Own is Grace's hearbreaking, shocking and, finally, inspirational memoir. An extraordinary story, it is also a common one - is there a ... Read more

    $14.99 USD

  • Please Don't Take My Sisters

    The heartbreaking true story of a young boy terrified of losing the only family he has left

    Three-year-old Lexie, five-year-old Amelie and thirteen-year-old Leo come to Maggie after Leo confesses to a teacher that his mother's addiction problems and her latest violent relationship has left him as the sole carer to his younger sisters.Maggie welcomes the three children into her home, and is touched by the gentle care Leo shows to the two little girls. It is clear that Lexie and Amelie ... Read more

    $2.99 USD

  • Mindful Eating

    A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)

    Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacherFood. It should be one of life’s great pleasures, yet many of us have such a conflicted relationship with it that we miss out on that most basic of satisfactions. But it is possible—and not really all that difficult—to reclaim the joy of eating, ... Read more

    $13.99 USD

  • Why Weight?

    A Workbook for Ending Compulsive Eating

    by Geneen Roth ...
    A workbook that will help you stop compulsive eating from the #1 New York Times bestselling author of Women Food and God.With the publication of her ground-breaking books, Feeding the Hungry Heart and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of thousands of people win their battle against the destructive binge-diet cycle. Now this remarkable companion workbook shows ... Read more

    $14.99 USD

  • Brain over Binge

    Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good

    Second Edition:After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote Brain over Binge to share her struggle—and her escape from it—with those still trapped in the compulsive binge-purge cycle. Since the book’s initial release in 2011, it has endured as an essential road map for using the power of the brain to erase harmful habits and create lasting ... Read more

    $8.99 USD

  • Perfect

    Anorexia and me

    by Emily Halban ...
    Emily Halban developed anorexia in her final year at school. She went on to university at Oxford where her disease took on a powerful dimension and by her final year she was so debilitated that she had to sit her exams in a separate room where she could be fed continuously throughout each one.With heartbreaking candour and poignant intimacy, Emily vividly chronicles the complexities and inner ... Read more

    $17.99 USD

  • La superación de los atracones de comida

    Cómo recuperar el control

    Series series Divulgación
    Este libro ofrece una síntesis de todo lo que el autor sabe acerca de los atracones y proporciona pautas específicas para solucionar el problema.Esta segunda edición plenamente actualizada incorpora importantes avances en la comprensión y el tratamiento de los trastornos alimentarios. Incluye una cobertura extensa de los asuntos relacionados con la imagen corporal y estrategias mejoradas para ... Read more

    $7.99 USD

  • Lose Weight Now The Easy Way

    Includes Free Hypnotherapy Audio

    by Allen Carr ...
    Series Book 16 - Allen Carr's Easyway
    READ LOSE WEIGHT NOW AND SOLVE YOUR WEIGHT PROBLEM EASILY AND PAINLESSLY.Based on the most successful self-help stop-smoking method of all time, Lose Weight Now is a new, accessible form of the bestselling Easyway method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free.• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER• REMOVE THE ... Read more

    $9.99 USD

  • Food: The Good Girl's Drug

    How to Stop Using Food to Control Your Feelings

    Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating.Sunny Sea Gold ... Read more

    $12.99 USD

  • Beauty Sick

    How the Cultural Obsession with Appearance Hurts Girls and Women

    “[Beauty Sick] will blow the top off the body image movement…provocative and necessary.” — Rebellious MagazineAn award-winning psychology professor reveals how the cultural obsession with women's appearance is an epidemic that harms women's ability to get ahead and to live happy, meaningful lives, in this powerful, eye-opening work in the vein of Peggy Orenstein and Sheryl Sandberg.Today’s young ... Read more

    $14.99 USD

  • Big Girl

    How I Gave Up Dieting and Got a Life

    by Kelsey Miller ...
    A hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health.At twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed "eating plans," which are diets that you pay more money for. She'd been fighting her un-thin body since early childhood, and after a lifetime of failure, finally hit bottom. ... Read more

    $9.99 USD

  • Ruby's Diary

    Reflections on All I've Lost and Gained

    Ruby Gettinger, the endearing and beloved star of The Style Network's hit reality show Ruby, reveals the most private aspects of her life-altering journey to conquer morbid obesity and to attain health and happiness in this inspirational book based on her personal diaryFrom the debut of The Style Network's number one reality show Ruby, viewers fell in love with its sweet and spirited Southern star ... Read more

    $12.99 USD

  • Health At Every Size

    The Surprising Truth About Your Weight

    Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem.The solution?Health at Every Size.Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you ... Read more

    $9.99 USD

  • Live Like a Hot Chick

    How to Feel Sexy, Find Confidence, and Create Balance at Work and Play

    “For all those girls who...think their hot days are gone, this is the book for you!”—Patti Stanger, star of The Millionaire Matchmaker and author of Become Your Own MatchmakerLet Jodi Lipper and Cerina Vincent show you how to feel sexy, find confidence, and create balance at work and play with Live Like a Hot Chick. From the authors of How to Eat Like a Hot Chick and How to Love Like a Hot Chick ... Read more

    $7.99 USD

  • Merciful Munching

    Why Diets Don't Work, but the Grace of God Does

    by A LeRoy ...
    Series Book 0 - The Gourmet Gospel
    Eat to Your Heart's Content, for This Is Godly! Ever felt guilty about how much you eat? Or what you eat? Or when you eat? Let this book dispel your guilt! A former journalist and religion correspondent, the author describes his own recovery from an eating disorder and, using principles from the Bible and great thinkers, shows why diets and "low-fat" foods are a path to condemnation and doomed to ... Read more

    $5.99 USD or Free with Kobo Plus

  • The Emotional Eater's Repair Manual

    A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting

    Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement. There’s a disconnection fueling our eating, robbing years from our lives, and we know it. We’re tired of restrictive diets that lead back to overeating, and we’re ready to try ... Read more

    $13.99 USD $11.99 USD

  • Breaking Up With Sugar

    Divorce the Diets, Drop the Pounds, and Live Your Best Life

    by Molly Carmel ...
    A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role Sugar played in her own 20-year struggle with ... Read more

    $13.99 USD

  • Intuitive Eating for Every Day

    365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating

    Award-winning dietitian, bestselling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating—which Parade calls the "anti-diet to end all diets."Intuitive Eating is a life-changing path to cultivating a healthy relationship with food, mind, and body. Intuitive Eating for Every Day breaks it down for you with daily ... Read more

    $10.99 USD

  • End Emotional Eating

    Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Rela

    If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger, and a reliable reward when it’s time to celebrate.If you are ready to experience emotions without consuming them or being consumed by them, the ... Read more

    $13.99 USD

  • Eating Mindfully

    How to End Mindless Eating and Enjoy a Balanced Relationship with Food

    What would it be like to really savor your food? Instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a stressful day, isn’t it about time you let yourself truly appreciate a satisfying, nourishing meal?In our modern society, weight concerns, obesity rates, and obsession with appearance have changed the way we look at food—and not necessarily for the ... Read more

    $10.99 USD

  • The Wellness Trap

    Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being

    AS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORESELF MAGAZINE’S #1 WELLNESS BOOK OF 2023**A NEXT BIG IDEA CLUB MUST-READ BOOK FOR APRIL 2023A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health—in all the best ways.” (Casey** Gueren**)**“It's not a diet, it's a lifestyle.” You've probably ... Read more

    $14.99 USD

  • Read My Hips

    How I Learned to Love My Body, Ditch Dieting, and Live Large

    Kim Brittingham struggled for years with her weight and body image before she learned how to love her self unconditionally, find her confidence, and fully enjoy her life. In this unflinching, humorous, and uplifting memoir, she openly explores her complex relationships with food and dieting, sex and dating, and exercise and health, ultimately inspiring every woman to live life to the absolute ... Read more

    $14.99 USD

  • Good Sugar Bad Sugar

    Eat yourself free from sugar and carb addiction

    Series Book 78 - Allen Carr's Easyway
    READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with ... Read more

    $9.99 USD