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Eating Disorders eBooks

If you like Eating Disorders eBooks, then you'll love these top picks.
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  • Enough Already

    Learning to Love the Way I Am Today

    Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond.Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it comes to her own self-image and self-worth. She waged a war against herself for years, learning to equate her value to her appearance as a child ... Read more

    $14.99 USD $1.99 USD

  • Overcoming Body Image Problems including Body Dysmorphic Disorder

    Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation.One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect.Body image problems can cause significant distress and can lead to further problems such ... Read more

    $4.99 USD

  • Highlight Real

    Finding Honesty & Recovery Beyond the Filtered Life

    A music prodigy, head of her class, and well-liked in school, Emily Paulson decided early that embellishment paved the road to success. As she grew up, she figured out how to make the picture look even better - with a successful husband, five beautiful children, and all the required accompanying accoutrements.Then along came social media, where those pictures of the perfect life grew her a ... Read more

    $8.99 USD or Free with Kobo Plus

  • Breaking Free from Emotional Eating

    by Geneen Roth ...
    From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever.There is an end to the anguish of emotional eating—and Geneen Roth has made it her life’s work to help people heal their relationship with food through an understanding of the deeply ... Read more

    $14.99 USD $8.99 USD

  • Helping Children Develop a Positive Relationship with Food

    A Practical Guide for Early Years Professionals

    by Jo Cormack ...
    This simple, insightful resource explains how to help children develop a healthy relationship with food. Giving practical guidance on how to support lasting positive eating behaviours in children, it includes valuable information and advice about how to resolve issues including fussy eating, obesity, and special needs related feeding difficulties. ... Read more

    $22.99 USD

  • Unfuck Your Body

    Using Science to Reconnect Your Body and Mind to Eat, Sleep, Breathe, Move, and Feel Better

    Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no apparent reason and run out of energy just when you need it the most? Does having a body at all fill you with uncomfortable emotions? Enter Dr. Faith G. Harper, therapist, nutritionist, and bestselling ... Read more

    $9.95 USD

  • Body Language

    Writers on Identity, Physicality, and Making Space for Ourselves

    Edited by Nicole Chung, Matt Ortile ...
    A kaleidoscopic anthology of essays published by Catapult magazine about the stories our bodies tell, and how we move within—and against—expectations of race, gender, health, and abilityBodies are serious, irreverent, sexy, fragile, strong, political, and inseparable from our experiences and identities as human beings. Pushing the dialogue and confronting monolithic myths, this collection of ... Read more

    $13.99 USD

  • Allen Carr's Easy Way to Quit Emotional Eating

    Set yourself free from binge-eating and comfort-eating

    by Allen Carr ...
    Series Book 4 - Allen Carr's Easyway
    Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing ... Read more

    $9.99 USD

  • How to Lose Weight for the Last Time

    Brain-Based Solutions for Permanent Weight Loss

    by Katrina Ubell ...
    The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.As a pediatrician, Katrina Ubell, MD, always struggled with her weight--she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of ... Read more

    $14.99 USD

  • Midlife Eating Disorders

    Your Journey to Recovery

    In most people's minds, "eating disorder" (ED) conjures images of a thin, white, upper-middle-class teenage girl. The ED landscape has changed. Countless men and women in midlife and beyond, from all ethnic backgrounds, also struggle with anorexia nervosa, bulimia nervosa, purging disorder, and binge eating disorder. Some people have suffered since youth; others relapsed in midlife, often after a ... Read more

    $11.99 USD

  • When Dieting Becomes Dangerous

    A Guide to Understanding and Treating Anorexia and Bulimia

     This primer on anorexia and bulimia is aimed directly at patients and the people who care about them. Written in simple, straightforward language by two experts in the field, it describes the symptoms and warning signs of eating disorders, explains their presumed causes and complexities, and suggests effective treatments.The book includes: guidance about what to expect and look for in the ... Read more

    $13.99 USD

  • The Mindfulness-Based Eating Solution

    Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life

    What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you’re overeating.In The Mindfulness-Based Eating Solution, Rossy provides an innovative and proven-effective program to help you slow down, savor each bite, and actually eat less. This ... Read more

    $13.99 USD

  • Loving Someone with an Eating Disorder

    Understanding, Supporting, and Connecting with Your Partner

    Series series The New Harbinger Loving Someone Series
    "[Author Dana] Harron’s emotional and practical advice for this growing global predicament comes highly recommended."—Library JournalIn this compassionate guide, eating disorder expert Dana Harron offers hope to partners of people with eating disorders. You’ll discover ways to communicate with empathy and understanding, strategies for dealing with mealtime challenges, and tips to help you both ... Read more

    $12.99 USD

  • Women Food and God

    An Unexpected Path to Almost Everything

    by Geneen Roth ...
    Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authority on mindful eating.No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new ... Read more

    $14.99 USD $11.99 USD

  • The Gourmet Gospel Collection

    A Better Eden/ It Was for Freedom/ Foes to Grace

    by A LeRoy ...
    Breathe Freedom in Christ's Love Sweeter than honey is this revelation of Grace, the "unmerited favor of God", he who is gracious and compassionate, slow to anger, and abounding in love. In this three-book testament, the author sets you free in every aspect of life, while chronicling his former struggles with an eating disorder, along with condemning church messages, that prompted his quest to ... Read more

    $8.99 USD or Free with Kobo Plus

  • The F*ck It Diet

    Eating Should Be Easy

    “The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom”From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN ... Read more

    $14.99 USD

  • When Food Is Love

    Exploring the Relationship Between Eating and Intimacy

    by Geneen Roth ...
    #1 New York Times bestselling author of Women Food and God“A life-changing book.”—OprahIn this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how dieting and emotional eating often become a substitute for intimacy. Drawing on her own painful personal experiences, as well as the candid stories of those she has ... Read more

    $12.99 USD

  • How to Lose 40 inches in 60 Days Diet Book Package 2 Books in 1

    by JP Latham ...
    Limited time promotion. Best selling author and pro trainer is giving 2 books in 1.Do you want to lose 5 pounds fast, drop 40 inches in 2 months-total body inches? Use this easy to follow plan.Picture yourself with that body that you have always wanted.Have fun and get motivated with this easy to use fat slashing method. Why not save money along the way?Latham says if you are not 100% satisf... ... Read more

    Free

  • How to Build Self-Discipline

    Resist Temptations and Reach Your Long-Term Goals

    Series Book 1 - Simple Self-Discipline
    How to Develop Self-Discipline, Resist Temptations and Reach Your Long-Terms GoalsIf you want to make positive changes in your life and achieve your long-term goals, I can’t think of a better way to do it than to learn how to become more self-disciplined.Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and ... Read more

    $3.99 USD

  • Anti-Diet

    Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

    Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss ... Read more

    $11.99 USD

  • Brave Girl Eating

    A Family's Struggle with Anorexia

    by Harriet Brown ...
    “One of the most up to date, relevant, and honest accounts of one family’s battle with the life threatening challenges of anorexia. Brown has masterfully woven science, history, and heart throughout this compelling and tender story.”—Lynn S. Grefe, Chief Executive Officer, National Eating Disorders Association“As a woman who once knew the grip of a life-controlling eating disorder, I held my ... Read more

    $14.99 USD

  • Hungry

    A Young Model's Story of Appetite, Ambition and the Ultimate Embrace of Curves

    by Crystal Renn ...
    Now available in paperback, Hungry is an uplifting memoir with a universal message about body image, beauty, and self-confidence, and an inspiring, cautionary tale for women of all ages.At fourteen, I was a regular junior high school student in Clinton, Mississippi, when a modeling scout told me: You could be a supermodel...but you'll have to lose a little weight.For glamour, fame, and escape, I ... Read more

    $11.99 USD

  • The Intuitive Eating Workbook

    Ten Principles for Nourishing a Healthy Relationship with Food

    Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.Have you tried fad diet after fad diet, only to gain weight back? Maybe you’ve tried the protein ... Read more

    $14.99 USD

  • The Brain over Binge Recovery Guide

    A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder

    This book is a much-requested follow-up to "Brain over Binge" (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, Ph.D., Katherine Thomson, Ph.D., and others, Kathryn Hansen lays out those same principles—and many more—in a self-help ... Read more

    $8.99 USD