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Diets eBooks

If you like Diets eBooks, then you'll love these top picks.
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  • The Ultimate Resource to the 100 Most Frequently Asked Intermittent Fasting Questions

    by DrVECOH ...
    Are you new to intermittent fasting or want to learn more about its health benefits?Maybe you have tried intermittent fasting before but stopped because you did not experience any results or it was too stressful.Then, this intermittent fasting guide will answer some of the questions you might have about intermittent fasting."The Ultimate Resource to the 100 Most Frequently Asked Intermittent ... Read more

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  • Why do We Gain Fat, and How do We Lose it?: An Introduction to the Science of Body Fat

    by Daniel Pardi ...
    A unique weight management system designed by obesity, sleep, activity, and behavior scientists. We focus on key factors that determine body fat levels to help you achieve and sustain your ideal weight. ... Read more

    Free

  • Ketogenic Cookbook For Beginners: Rapid Weight Loss and Burn Fat Forever With Mouthwatering Low-Carb Meal Prep Recipes

    by Peter Nova ...
    Losing Weight with the Ketogenic DietWhile the Ketogenic Diet wasn't originally intended to be a weight loss diet, it has proven significant results in people who tried to lose weight. Interestingly enough, the loss of weight is achieved by eating a lot of fats, a medium amount of proteins and very little carbohydrates (pasta, grains, starchy fruits and vegetables, bread and sugar).Let me ask you ... Read more

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  • How I got Healthy

    by Natasha Simms ...
    I was once almost 150 lbs , not only was I unhealthy I was unhappy. So with the help of my doctor, my family and the internet not only did I get down to 108 but I got healthy too. I hope this e book can help you too. ... Read more

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  • Change! 5 strategies to finally making it happen

    Change! 5 strategies to finally making it happen is about understanding what stops most from achieving the life they desire. Having spent twenty years trying to help people adopt healthy behavior change. The MHP Coaches saw certain road blocks that held people back not only in health but in all areas of life. After many years of coaching people through these blocks, they wrote a book about how to ... Read more

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  • The Beginner's Guide to Fitness

    by Dave Bonollo ...
    How many years have you said this? “This the year I’m going to start going to lose weight” …and by January 10th you’re back to your old ways.If you want to build muscle, lose fat, and look better naked without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book.With so much information out there telling you to try ... Read more

    Free

  • Intermittent fasting for weight loss

    The Beginners guide to lose weight, Increase energy, burn fat and Improve Energy with a 7 days meal plan

    by Sara Craig ...
    How would you like to lose weight as quickly as possible and keep it off?I know you answered YES to the above.Intermittent fasting (IF) is is a pattern of eating wherein you switch between periods of eating(eating window) and periods of fasting(fasting window).Intermittent fasting helps for weight lossMany studies have proven... ... Read more

    Free

  • DIE Fasten Lösung

    Jetzt zieh ich's durch! Ultimative Heilfasten Anleitung mit Geschenk -Körper entgiften, entschlacken und gesund leben -Schnell abnehmen am Bauch -Kur ohne Sport -Leber entgiften

    ★★★ „Hätte ich doch früher dieses Buch gelesen…!“ ★★★DIE Fasten Lösung: Jetzt zieh ich's durch! Ultimative Heilfasten Anleitung -GRATIS Geschenk-Es gibt viele Bücher über Fasten, warum also genau dieses Buch?Nun, es kursieren viele Halbwahrheiten und Gurus…Warte nicht bis du dir später sagst:„Hätte ich doch früher dieses Buch gelesen…!“<... ... Read more

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  • Binge Eating: The Four Steps Program To Stop Binge Eating Fast

    by George Letton ...
    Trying to overcome food addiction is a huge challenge for many people. This has led to many diets being put forward as the ultimate way to lose weight and overcome emotional eating. But what then is the problem? Why is it so hard to overcome food addiction?Overcoming food addiction is totally possible with the right proven strategies. Addictive behaviors like food addiction are easy to overcome if ... Read more

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  • Diet and Exercising for Weight Loss - PDF eBook Free Download

    Get Keto Diet PDF - https://bit.ly/get-custom-keto-diet-ebookDiet and Exercising for Weight Loss - PDF eBook Free DownloadObesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause of preventable death in the United States, even ahead of cigarette smoking. Obesity leads to type two diabetes, high blood pressure, heart disease or stroke and even an ... Read more

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  • Sugar Shock Free Sampler

    9 Ways to Cut Back on Sugar plus Smart Swaps for High-in-Sugar Coffees, Yogurts, and Salad Dressings

    Edited by Carol Prager ...
    Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health.Did you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? In fact, 80 percent of the 600,000 consumer packaged foods sold in the United States contain added sugar. Most of us are eating way too much of the sweet stuff and don ... Read more

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  • 20 Véritables remèdes de nos grands-mères pour maigrir vite et enfin perdre du poids

    Débarrassez-vous de vos kilos supplémentaires une fois pour toutes20 Véritables remèdes de nos grands-mères pour maigrir vite et enfin perdre du poidsNos grands-mères sont passées par là avant nous, le fait d’avoir un corps relativement svelte et séduisant a toujours été une préoccupation des humains.Peut-être que de nos jours, nous sommes un peu plus soucieux de le conserver séduisant même après ... Read more

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  • Weight Loss in Effective Manners

    Series Book 3 - Part
    This is a comprehensive guide on weight loss techniques. This book is written in more than 20000 words and have 76 pages.Contents7 Simple Tips to Help Fulfill Your Weight Loss Resolutions"Heat Up" New Year Weight Loss with an IR Body wrap3 Steps to Permanent Weight Loss5 Ways to Cheat without Wrecking your Weight Loss Program7 Easy Steps to Weight LossAerobic Cross Training for Weight LossAll ... Read more

    Free

  • The Diet Battlefield

    The diet industry reaps billions every year in products and services yet yields little in return. This book explains the most common mistakes made by dieters and gives simple alternatives. Set up your own diet regimen using Nature's natural foods. Thumbs down to diet supplements and sweaty workout sessions. ... Read more

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  • Diets: Vegan Secrets to Healthy Dieting and Fat Loss

    by Andrew Force ...
    Diets: Vegan Secrets to Healthy Dieting and Fat LossThe journey to weight loss can be quite challenging, and diet has such a huge part to play if you want to achieve the body that you desire and stay healthy at the same time.Are you 100% dedicated to make a change? Do you want to look fantastic both inside and out? If your answer is yes, then now is the perfect time to DOWNLOAD Diets: Vegan ... Read more

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  • Vivre avec le diabète

    Votre Guide de Contrôle

    by Collectif ...
    Cet ouvrage est adapté du guide de Your Guide to Diabetes: Type 1 and Type 2, du National Diabetes Information Clearinghouse (National Institute of Diabetes and Digestive and Kidney Diseases at NIH). De nombreux conseils et des fiches pratiques vous aideront à mieux comprendre et contrôler votre diabète.Les informations contenues dans ce guide sont basées sur la recherche médicale. Il vous ... Read more

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  • GOUT Cookbook

    3 Manuscripts in 1 – 120+ GOUT - friendly recipes including pizza, side dishes, and casseroles for a delicious and tasty diet

    by Sussane Davis ...
    Do you want to learn about GOUT recipes? Do you want to know how to prepare the most delicious meals that fit your diet?In this cookbook, you will find:Salad recipes like:- Spinach and Strawberry Salad- Greek Salad- Caprese SaladCasserole recipes like:- Chicken and Broccoli Quinoa Casserole- Cauliflower and Turkey Casserole- Tuna and Rice Casserole</p... ... Read more

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  • Ketogenic Diet: Lose Weight, Save Time, and While Gaining Incredible Health and Energy

    The king of diets, The Ketogenic Diet will ensure that you lose weight, feel better, look better, have more energy, gain a boosted sex drive and also prevent disease by boosting your immune system in a healthy and delicious way!There are an overwhelming number of benefits to going on the Ketogenicdiet, not only for the body but also for the body’s overall current andfuture well being. Check out ... Read more

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  • Intermittent Fasting For Women: The No-Bullshit Guide To Effortless Fat Loss

    Summer is coming! This book will get you into the shape you want.Here's what's inside...A quick intro to intermittent fasting. Keep it simple.My background and why intermittent fasting ROCKS!No wasting time with pointless studies.A simple plan to get going and integrate IF into YOUR life.Strategies that make it EFFORTLESS.A free weekly meal plan and grocery list!You've heard about intermittent ... Read more

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  • No Diet Weight Loss: The Simple NO BS Plan to Lose Weight Without the Struggle

    by Faith Goodwin ...
    Are you tired of being on the diet rollercoaster?Does it feel like you've tried everything and nothing seems to work?Would you just like to lose the weight once and for all without all the pain and struggle?You're about to learn how a few simple but effective tweaks to your current routine will finally allow you to lose the weight, be healthier, look and feel great. You will learn what you need to ... Read more

    Free

  • Don't Believe in the Calorie

    by Matt Heath ...
    The background to this book, and why I would propose that it is fit for purpose for anyone.This book is focused on improving the body shape and therefore usually the esteem of individuals.In doing so their health and fitness will also improve.It will...But health and fitness are not necessarily the focus of this manual, and surprisingly nor are they often the focus for the individual concerned ... Read more

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  • Life is a Super Fruit

    Superfoods Series, #1

    Series Book 1 - Superfoods Series
    So you think you know all you need to know about fruit?You’ve heard about Superfoods and Super Fruits, about healthy foods and healthy eating. But do you know what the Super Fruits are and how to use them for the greatest nutrition and health benefits? Which Super Fruits are best at enhancing your libido and which are best at reducing your cholesterol?In this book you'll learn how to Increase Your ... Read more

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  • Lose Weight Today: All you have to do is START!

    by Roland Denzel ...
    • Are you tired of being fat?• Do you want to look good naked?• Are you tired of searching for the perfect diet?• Do you want to live a long and healthy life?• Do you want to take control of your life again?You've tried diet and exercise before, and you've always stopped. Diets are hard and restrictive, and who has time to go to the gym five times a week or train for a marathon just to slim down? ... Read more

    Free

  • Healthy Keto: Prevention Healing Kitchen Free 10-Recipe Sampler

    Edited by Prevention ...
    Dig into a fresher, healthier, oh-so-tastier approach to keto with a sneak peek of recipes from Healthy Keto: Prevention Healing Kitchen.The nutrition experts at Prevention have collected their very favorite low-carb, high-fat, keto-perfect recipes from the new plant-forward cookbook that's given a keto a total makeover. See for yourself how easy it can be to burn fat, lose weight, and boost your ... Read more

    Free