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Alternative & Holistic Health eBooks

If you like Alternative & Holistic Health eBooks, then you'll love these top picks.
Showing 49 - 72 of 17646 Results
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  • Herbal Medicine For Disease Prevention

    An A-Z Symptoms Guide And The Right Herbal Remedies For Their Treatment Plus 9 Herbal Recipes And Tips For Choosing Herbal Products, And How To Use Aromatherapy Successfully

    Herbs are plants used in medicine. Natural healing has come to denote any type of natural means used to aid in healing.  Although most herbal remedies are from plants, there are some that are mineral or animal products as well.  Herbal medicine is also called phytotherapy, the science of using herbal remedies to treat illnesses. People have been using herbs for hundreds of years to treat all ... Read more

    $3.99 USD

  • Over the Counter Natural Cures, Expanded Edition

    Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10

    by Shane Ellison ...
    Explore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing digestive health.Over the Counter Natural Cures demystifies the world of holistic medicine and natural remedies, offering clear, scientifically supported information about the effectiveness of commonly ... Read more

    $13.99 USD

  • Cómo Recuperar tu Vida Después de una Ruptura

    Recuperando el control de tu vida después relación difícil. 2 Libros en 1 - Sanando Corazones Rotos, Superando el Trastorno del Apego

    ¿Esa persona que tanto amabas ya no se encuentra en tu vida? ¿El dolor que sientes por esa pérdida parece incurable? ¿Tus relaciones con amigos, familiares e incluso románticas suelen ser problemáticas? Entonces sigue leyendo…«Hay algo sagrado en las lágrimas. Ellas no son signo de debilidad sino de poder. Ellas hablan con más elocuencia que diez mil lenguas. Ellas son mensajeras del dolor ... Read more

    $3.99 USD

  • The Hache Protocol for Pain Resolution

    The 5 Key Elements to Resolve Chronic Pain & Live Pain Free for Life

    At this very moment, chronic pain is a dreaded, yet all too familiar companion forover 1.5 billion people worldwide. But what if you didn't have to live with thelingering consequences? Believe it or not, the answer to natural and permanent painresolution lies within us all! The Hache Protocol For Pain Resolution * harnesses andchannels that innate healing potential and power, making a pain-free ... Read more

    $0.99 USD

  • Art of Attention

    A Yoga Practice Workbook for Movement as Meditation

    Yoga begins with physical well-being—but it can also lead us into a lifelong exploration of presence, elegance, and possibility. With Art of Attention, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as:• A step-by-step illustrated workshop of five sessions to merge movement-based mindfulness with ... Read more

    $13.99 USD

  • How to Win at Yoga

    Nail the hardest poses and find your selfie

    Get in to the hardest poses and get out aliveFive years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking their foot behind their head. Preferably in a handstand, ideally in the splits. And then post it on Instagram.Whether enlightenment is achievable ... Read more

    $14.99 USD

  • Energy Healing for Women

    Meditations, Mudras, and Chakra Practices to Restore your Feminine Spirit

    Reclaim your personal strength, joy, and sense of pleasure through a new understanding of your energy field. Energy Healing for Women provides effective exercises to heal injury and restore wholeness on all levels with chakra healing, karmic release, breathwork, massage, mudra, meditation, and affirmation practices.With each chapter devoted to an energetic issue that may be limiting your power ... Read more

    $13.99 USD

  • Japanese Superfoods

    Learn the Secrets of Healthy Eating and Longevity - the Japanese Way!

    Discover the secrets of Japanese superfoods and learn how you can incorporate them in your daily meals!Yumi Komatsudaira grew up in her family's seaweed shop, snacking on the green treats on which her family built their health-based culinary business. Now she shares the secrets of healthy eating that have guided the Japanese for ages.Superfoods are the life-giving ingredients that our bodies need ... Read more

    $19.99 USD

  • La historia de Rick Simpson

    by Rick Simpson ...
    “Quería compartir mi experiencia con ustedes, las dificultades que encontré en el camino después de descubrir que los extractos de la planta de cannabis curan el cáncer, como también curan o regulan un gran abanico de problemas médicos serios.También describí los milagros médicos que experimentaron muchos pacientes con el uso de esos extractos. El libro trata mayormente sobre mi historia de vida ... Read more

    $12.49 USD

  • The Ketamine Handbook

    A Beginner's Guide to Ketamine Assisted Therapy for Depression, Anxiety, Trauma, PTSD and More

    Understand the science and powerful therapeutic effects of psychedelic medicine and ketamine-assisted psychotherapy (KAP) with this first-of-its-kind primer.Once known as a “horse tranquilizer” drug or “Special K,” today, ketamine is being hailed as a new wonder drug for treatment-resistant conditions like depression and chronic pain. So what exactly is this mysterious drug, anyway? How does it ... Read more

    $11.99 USD

  • Finding Your Lost Child

    Understanding Allergies, Nutrition, and Detox in Autism, ADHD, and Children on the Spectrum

    by Ynge Ljung ...
    Finding Your Lost Child teaches parents how to help children on the autism spectrum (A-spectrum) become more harmonious and happier by living allergy-free!In the last 20+ years, A-Spectrum children have increased in unexplainable numbers. As a result, more and more parents must learn how to incorporate them into society, by helping their children and by educating the general population. For ... Read more

    $12.99 USD or Free with Kobo Plus

  • Yoga For Pregnancy And Birth: Teach Yourself

    Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy.Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It ... Read more

    $3.99 USD

  • Seeing through the Smoke

    A Cannabis Specialist Untangles the Truth about Marijuana

    Depending on which doctor you speak with, or which websites you read, cannabis could be an appealing, low-risk medicine – even an aid to wellness – or an insidiously addictive drug rotting the brains of our youth. This dissonance confuses young people, distressed patients, and paralyzes politicians, all while inviting dubious sources of information and resulting in uninformed choices, enhanced ... Read more

    $20.99 USD

  • Why Stomach Acid Is Good for You

    Natural Relief from Heartburn, Indigestion, Reflux and GERD

    by Wright, Lenard ...
    This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid. ... Read more

    $8.99 USD

  • Midwest Medicinal Plants

    Identify, Harvest, and Use 109 Wild Herbs for Health and Wellness

    by Lisa M. Rose ...
    “This comprehensive, accessible, full-color guide includes plant profiles, step-by-step instructions for essential herbal remedies and seasonal foraging tips.” —Natural Awakenings ChicagoIn Midwest Medicinal Plants, Lisa Rose is your trusted guide to finding, identifying, harvesting, and using 120 of the region’s most powerful wild plants. You’ll learn how to safely and ethically forage and how to ... Read more

    $13.99 USD

  • Master of You

    A Five-Point System to Synchronize Your Body, Your Home, and Your Time with Your Ambition

    by Cate Stillman ...
    Wellness Expert Cate Stillman Walks You Through a System for Evolving Every Aspect of Your Life Through the Five Elements of AyurvedaDo you ever sense that there’s a gap between your full potential and how you live your day-to-day life? If so, wellness expert Cate Stillman has a breakthrough solution. In Master of You, Cate presents an innovative program for embracing and accelerating your true ... Read more

    $11.99 USD

  • The Battle of Plassey and the Conquest of Bengal

    The Battle of Plassey, won by Robert Clive for Britain, was decisive in establishing a firm base in Bengal and from that victory the British became an imperial power whose Indian Empire was to last for nearly 200 years.Plentiful and apposite illustrations throughout this work lend humanity and colour to a study important not less in imperial than in purely military terms. ... Read more

    $2.99 USD or Free with Kobo Plus

  • Homemade Beauty

    150 Simple Beauty Recipes Made from All-Natural Ingredients

    by Annie Strole ...
    150 all-natural skin, hair and body care recipes that are inexpensive, toxin-free, and easy for readers to make themselves.Homemade Beauty is a beautifully packaged collection of 150 all-natural skin, hair and body care recipes. From turning blueberries into a lush detoxifying mask to fresh lemongrass into a non-toxic bug repellent, Homemade Beauty takes the ubiquitous eat-local, farm-to-table ... Read more

    $5.99 USD

  • The Modern Witch's Guide to Natural Magick

    60 Seasonal Rituals & Recipes for Connecting with Nature

    by Tenae Stewart ...
    A magickal handbook for working with the cycles of nature through accessible recipes, rituals, and herbalism!The natural world is composed of complex, intersecting, and overlapping cycles. We experience these cycles as the passing of the seasons, moon phases, and twelve constellations of astrology. Working with natural magick is an excellent way to ground the energy of the cosmos in our real, ... Read more

    $16.99 USD

  • The Chakras

    Kundalini Yoga as Taught by Yogi Bhajan

    by Yogi Bhajan ...
    Kundalini Yoga as taught by Yogi Bhajan(Companion Manual to The Chakras DVD series)The criteria is that if you practice and understand these chakras, and develop them automatically in your body so they become your companion, then you have seven friends. -Yogi BhajanIn this priceless collection Yogi Bhajan, the Master of Kundalini Yoga, defines the nature of the chakras, how they work, their ... Read more

    $17.98 USD

  • Rodale's 21st-Century Herbal

    A Practical Guide for Healthy Living Using Nature's Most Powerful Plants

    It turns out that Mother Nature is a brilliant chemist. Our ancestors have used indigenous herbs in daily life for thousands of years due to these plants' ability to heal and promote good health. Now modern science has identified the compounds that give herbs their medicinal qualities, scent, and flavor. The extraordinary diversity of herbal plants has the potential to improve our health and well ... Read more

    $15.99 USD

  • Eat to Beat Disease

    The New Science of How Your Body Can Heal Itself

    Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases.Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health ... Read more

    $15.99 USD

  • Everyday Herbal Teamaking: A Pocket Guide for Health, Fun, and Self-Care

    A Pocket Guide for Health, Fun, and Self-Care

    This unfussy, spirited guide to 35 readily accessible herbs offers botanical names, medical reputations from various modern and historical sources, good-humoredly honest tasting notes, and illustrations to help identify what you've just foraged, grown, or bought at the herb shop or health food store. With teacher and tea aficionado Glenna McLean as your guide, travel back in time by enjoying a ... Read more

    $7.99 USD

  • The Big Book Of Essential Oil Recipes For Healing & Health

    Over 200 Aromatherapy Remedies For Common Ailments

    by Mel Hawley ...
    When it comes to alternative medical treatment, essential oils are indispensable for every home. They are natural, inexpensive and 100 effective for optimum healing and health. Synthetic substances contained in expensive drugs merely cover up symptoms but damage vital organs in the name of side effects. Essential oils are not like that.Proven to be 50 times stronger than herbs, essential oils heal ... Read more

    $4.59 USD or Free with Kobo Plus