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Aging eBooks

If you like Aging eBooks, then you'll love these top picks.
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  • Mayo Clinic on Healthy Aging

    How to Find Happiness and Vitality for a Lifetime

    by Mayo Clinic ...
    Doctor-approved tips to stay strong and feel good into your golden years from Mayo Clinic, #1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll**.**This book from the world-renowned Mayo Clinic explains the ways your body changes as you age—and what you can do to slow those processes and reduce your risk of serious health problems. Discover:• 7 habits that make the difference in how ... Read more

    $12.99 USD $2.99 USD or Free with Kobo Plus

  • The Granny Who Stands on Her Head: Reflections on Growing Older

    "Somewhere in the middle of my seventies, I realised that I liked being old."So begins this set of engaging stories and thoughts on growing older by someone with a vast range of life experience to share. Part memoir and part reflection on the joys and challenges of modern life, this book explores the nature of old age and how it compares to what came before. The author argues that being older does ... Read more

    $9.49 USD or Free with Kobo Plus

  • I'll Be Seeing You

    A Memoir

    The beloved New York Times bestselling author tells the poignant love story of caring for her parents in their final years in this beautifully written memoir.“I’ll Be Seeing You moved me and broadened my understanding of the human condition.”—Wally Lamb, author of I Know This Much Is TrueElizabeth Berg’s father was an Army veteran who was a tough man in every way but one: He showed a great deal of ... Read more

    $13.99 USD

  • The Secret Life of the Grown-up Brain

    The Surprising Talents of the Middle-Aged Mind

    A leading science writer examines how the brain's capacity reaches its peak in middle ageFor many years, scientists thought that the human brain simply decayed over time and its dying cells led to memory slips, fuzzy logic, negative thinking, and even depression. But new research from neuroscientists and psychologists suggests that, in fact, the brain reorganizes, improves in important functions, ... Read more

    $13.99 USD

  • Eightysomethings

    A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness

    **Winner of the **American Book Fest Best Book Award in "Health: Aging/50+"**This invaluable guide will help the historical number of eightysomethings live fulfilled, happy lives long into their twilight years. Personal stories illustrate how real people in their eighties are living and how they make sense of their lives.**Old age is not what it used to be. For the first time ever, most people in ... Read more

    $16.99 USD

  • Anti-Aging Strategies: Keeping Your Brain and Body Working to 80 and Beyond

    I have been publishing posts related to healthy aging for many years. This book is a compilation of blog posts done over the years in a organized format with some additional commentary to help make the information clearer.Many of the topics discussed in this book may be new to you and may never have been brought up by your personal physician. Unfortunately, there is a veritable chasm between the ... Read more

    Free

  • Keep the Memories, Lose the Stuff

    Declutter, Downsize, and Move Forward with Your Life

    by Matt Paxton ...
    America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing.Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff, written in ... Read more

    $9.99 USD

  • Getting Naked Again

    Dating, Romance, Sex, and Love When You've Been Divorced, Widowed, Dumped, or Distracted

    Relationship expert Judith Sills, PhD, guides readers with wit and wisdom through the dos and don'ts of navigating midlife dating.You are divorced, you're widowed, or maybe you've just been busy with other things. Lately though you might be ready (are you?) to meet (but where, and how?) another romantic partner.In Getting Naked Again, clinical psychologist and New York Times bestselling author ... Read more

    $9.99 USD

  • How to Retire Overseas

    Everything You Need to Know to Live Well (for Less) Abroad

    The definitive guide for anyone dreaming of living in paradise when they retire.Whether motivated by a desire for adventure, or the need to make the most of a diminished nest egg, more and more Americans are considering an overseas retirement. Drawing on her more than three decades of experience helping people relocate happily and successfully, Kathleen Peddicord shows how living in an ... Read more

    $14.99 USD

  • It's Only Too Late If You Don't Start Now

    HOW TO CREATE YOUR SECOND LIFE AT ANY AGE

    by Barbara Sher ...
    It’s never too late—to reclaim your creativity, recapture long-lost dreams, and embark on an exciting new life!New York Times bestselling author Barbara Sher has transformed the lives of millions with her phenomenally successful books, workshops, and television appearances. Now, in a provocative new book, she offers a bold new strategy for creating a “second life”—no matter what your age!Combining ... Read more

    $13.99 USD $7.99 USD

  • Skinny Bitching

    A thirty-something woman mouths off about age angst, pregnancy pressure, and the dieting battles you'll never win

    by Jenny Lee ...
    In her acclaimed books I Do. I Did. Now What?! and What Wendell Wants, Jenny Lee hilariously chronicled the milestones of getting married and getting a dog. Now she takes on the most terrifying milestone of all: getting older.Tackling everything from the peer pressure to have children to resisting the siren call of suburbia, Skinny Bitching delivers unsparingly witty commentary on:• What to do ... Read more

    $5.99 USD

  • Do Not Disclose

    A Memoir Of Family Secrets Lost and Found

    by Leora Krygier ...
    Leora, a juvenile court judge, wife, mother, and daughter, is caught in the routine of work, taking care of her family and aging parents. But she’s also a second-generation Holocaust survivor. It’s an identity she didn’t understand was hers until she accidentally discovered a secret file of handwritten notes addressed to her father. A further discovery of a seemingly random WWII postcard in a ... Read more

    $8.99 USD

  • The Gift of Years

    Growing Older Gracefully

    Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises. ... Read more

    $10.99 USD

  • 以我之名:寫給獨一無二的自己

    by 張曼娟 ...
    繼《我輩中人》引起數萬讀者回響,張曼娟再次書寫中年的風景.幸福的原力23篇情意真摯的散文,寫給瞻望中年的你、擁抱中年的你、中年徬徨的你、承擔責任的你、照顧之路的你,以及每一個獨一無二的你。中年,終於長成自己的樣子;大人,應該是氣派又溫柔的。做為一個大人,應該以我之名,為自己做決定;承擔責任;享受生而為人的快樂。與久違的自己重逢,感謝自己受過的傷、流過的淚、堅持的夢想。《以我之名》不只是一本照顧者之書,也不只是中年之書,而是寫給自己的書。當我們召喚自己,一起踏上未來之途,才真正擁有了永恆的靈魂伴侶。我相信許多人都是踏著破碎的自己,慢慢長大的。都是靠著荒涼人世間,偶然相遇的溫情與善意,勇敢走過來的。——張曼... ... Read more

    $9.99 USD

  • Looking Good Feeling Great Ladies 50 and Over

    by Nina Bagnall ...
    Who told you that your figure will change in your 40's? Where is it written that it is inevitable that you could not sustain a slim figure throughout your life?Nina Bagnall, author of “Looking Good, Feeling Great Ladies 50 and over” suggests that it is indeed possible to have and keep a sustained weightloss throughout life.Like anything, it will take commitment, will power, and a not giving up ... Read more

    Free

  • The Ultimate Guide To The Face Yoga Method

    The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections.Fumiko Takatsu is a world-renowned Face Yoga teacher and creator of the Face Yoga Method. She will show you how to reshape your jawline, define your cheeks, align your smile, turn up the corners of your mouth, smooth ... Read more

    $27.00 USD or Free with Kobo Plus

  • Chair Yoga for Seniors

    Stretches and Poses that You Can Do Sitting Down at Home

    by Lynn Lehmkuhl ...
    One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or “yoga while seated,” allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down ... Read more

    $12.99 USD

  • The Third Chapter

    Passion, Risk, and Adventure in the 25 Years After 50

    In the twenty-first century, a developmental phase of life is emerging as significant and distinct, capturing our interest, engaging our curiosity, and expanding our understanding of human potential and development. Demographers talk about this new chapter in life as characterized by people—between fifty and seventy-five—who are considered "neither young nor old." In our "third chapters" we are ... Read more

    $11.99 USD

  • Your Turn

    How to Be an Adult

    New York Times bestselling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-upWhat does it mean to be an adult? In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about ... Read more

    $12.99 USD

  • A Year of Mr Maybes

    A feel-good novel of love and friendship from USA Today Bestseller Judy Leigh

    by Judy Leigh ...
    Never say never to falling in love…Val didn’t expect to be starting again in her seventies, but when life gives her lemons, Val is determined to make lemonade.Settled into her new home – a picture-perfect fisherman’s cottage in the small Cornish seaside town of Lowenstowe – Val is ready to start a new chapter. And with her son due to get married next Christmas, there’s also the little job of ... Read more

    $4.99 USD or Free with Kobo Plus

  • Making Rounds with Oscar

    The Extraordinary Gift of an Ordinary Cat

    by David Dosa ...
    A remarkable cat. A special gift. A life-changing journey.They thought he was just a cat. When Oscar arrived at the Steere House Nursing and Rehabilitation Center in Rhode Island he was a cute little guy with attitude. He loved to stretch out in a puddle of sunlight and chase his tail until he was dizzy. Occasionally he consented to a scratch behind the ears, but only when it suited him. In other ... Read more

    $10.99 USD

  •  Stories from the Tenth-Floor Clinic

    A Nurse Practitioner Remembers

    Running a clinic for seniors requires a lot more than simply providing medical care. In Stories from the Tenth-Floor Clinic, Marianna Crane chases out scam artists and abusive adult children, plans a funeral, signs her own name to social security checks, and butts heads with her staff—two spirited older women who are more well-intentioned than professional—even as she deals with a difficult ... Read more

    $8.99 USD

  • The Cosy Travelling Christmas Shop

    An uplifting and inspiring festive romance

    by Lilac Mills ...
    While bringing joy to others, can these two Christmas helpers also find some for themselves?Seren’s great aunt Nelly hates being in a care home, especially around Christmas when Seren learns that Nelly and the other residents can’t enjoy the simple pleasure of browsing for gifts in the shops. So what if Seren brings the shops to them?Converting an ice cream van into a gift shop, Seren travels ... Read more

    $3.99 USD or Free with Kobo Plus

  • Your Room at the End

    Thoughts About Aging We'd Rather Avoid

    “A very thought-provoking read. Aging and end-of-life preparation is . . . an important discussion . . . It can help make a difficult time less stressful.”—Sylvia E. J. Kidd, Director of Family Programs, Association of the US ArmyAfter enduring several painful months witnessing the decline and ultimate death of a loved one, author Charlie Hudson recognized that she needed to radically change her ... Read more

    $12.99 USD or Free with Kobo Plus