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Reference eBooks

If you like Reference eBooks, then you'll love these top picks.
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  • Better Each Day

    365 Expert Tips for a Healthier, Happier You

    365 expert tips based on scientific findings to help you boost your confidence, get fit, fight off worry and fear, improve your relationships, and more.New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on your well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Healing Powers of Tea

    by Cal Orey ...
    Series Book 6 - Healing Powers
    Discover wellness in a cup—with dozens of tea-licious recipes and treatments to benefit body and mind! “A fascinating book.” —Anne Gittleman, PhD, author of The Fat Flush PlanIt picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, there’s a tea for every taste, and now this time-honored superfood is trending as the drink of choice for ... Read more

    $10.99 USD

  • The Obesity Code

    Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

    Series Book 1 - The Code Series
    FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good.Harness the power of intermittent fasting for lasting weight loss.Understand the science of weight gain and insulin resistance.Stop suffering and ditch calorie counting, yoyo diets, and excessive exercise.In this highly readable book, Dr. Jason Fung, long... ... Read more

    $13.99 USD or Free with Kobo Plus

  • PCL and Posterolateral Knee Ligament Injuries: Everything You Need to Know to Make the Right Treatment Decision

    Treatment options for partial and complete ligament tears - surgery options - How to prepare for surgery - Postoperative rehabilitation programs

    Injuries to the posterior cruciate ligament (PCL) and lateral collateral ligament/posterolateral structures (LCL/PLS) of the knee are difficult to treat and in fact often go undiagnosed. These ligament tears may cause pain and instability with squatting, kneeling, going up and down stairs, and rising from a chair. The knee may extend too far backwards (hyperextend) or bow outward, making it ... Read more

    $8.99 USD

  • Health Pro Results

    Using Bio-Individuality To Succeed As A Natural Health, Fitness, Or Nutrition Professional

    by T.C. Hale ...
    Not only will Tony have you laughing out loud while he reveals the secrets behind how the human body functions, you will also learn how to teach your clients to look at their own body chemistry to understand the underlying causes of a wide variety of health issues. Beyond learning how to create amazing results with your clients, you’ll also gain insights into methods that can take your business as ... Read more

    Free

  • Mayo Clinic Guide to a Healthy Pregnancy

    An essential resource for parents-to-be from the Mayo Clinic, ranked #1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll.This newly updated book includes information on everything from healthy lifestyle habits to the latest technologies in prenatal care and childbirth. Features include week-by-week updates on baby’s growth, as well as month-by-month changes that mom can expect. In ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Kama Sutra of Vatsyayana (Illustrated + FREE audiobook link + Active TOC)

    by Vatsyayana ...
    FEATURES:• Includes beautiful artworks and illustrations• A link of a FREE audio book to download at the end of the book• Active Table of Contents for an easy navigation within the book• Manually coded and crafted by professionals for highest formatting quality and standardsCheck out ngims Publishing's other illustrated literary classics. The vast majority of our books have original illustrations, ... Read more

    $0.99 USD

  • Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health

    "Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life."--Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine"A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its ... Read more

    $15.99 USD

  • The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health

    Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic DiseasesAcidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped thousands of people restore overall health by ... Read more

    $12.99 USD

  • Eat Less and Move More: My Journey

    by Paul Brodie ...
    Eat Less and Move More: My Journey shows how you can change your mindset and improve your physical and mental health.What if a few new habits could improve your personal health? What if you could increase your health and happiness with a few simple steps? Imagine waking up in the morning feeling healthy and happy and ready to take on the day.Amazon bestselling author, Paul G. Brodie, in his first ... Read more

    Free

  • Mayo Clinic on Digestive Health

    How to Prevent and Treat Common Stomach and Gut Problems

    Identify and treat digestive problems before they become difficult to manage—with this comprehensive reference from the world-renowned Mayo Clinic.Digestive problems are among the most common reasons people see doctors and take medication. This updated fourth edition of Mayo Clinic on Digestive Health is an authoritative yet practical reference manual that includes information on everything from ... Read more

    $14.99 USD or Free with Kobo Plus

  • Mayo Clinic Family Health Book

    The Ultimate Home Medical Reference

    by Mayo Clinic ...
    Now updated: With more than a million copies sold, this comprehensive guide lets you quickly check symptoms, learn about treatments, and prevent illnesses.The information in this invaluable reference is easy-to-understand and organized into convenient sections: Injuries and Symptoms, Pregnancy and Healthy Children, Healthy Adults, Diseases and Disorders, Tests and Treatments. Also included is a ... Read more

    $21.99 USD or Free with Kobo Plus

  • Mayo Clinic Guide to Pain Relief

    How to Manage, Reduce and Control Chronic Pain

    by Mayo Clinic ...
    When pain interferes with daily life, find the latest advances on treating arthritis, migraines, fibromyalgia, and more from an authoritative source.Mayo Clinic doctors know how pain interferes with sleep, work, social life, and simple daily life, and help patients meet these challenges every day. This book is based on the take-charge approach to managing chronic pain practiced at Mayo’s ... Read more

    $12.99 USD or Free with Kobo Plus

  • Training for the New Alpinism

    A Manual for the Climber as Athlete

    In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed ... Read more

    $14.99 USD

  • Mayo Clinic Guide to Arthritis

    Managing Joint Pain for an Active Life

    A guide to living well with this common—and complex—condition from**“**one of the most reliable, respected health resources that Americans have” (Publishers Weekly).From the doctors at Mayo Clinic—the top-ranked hospital in the country according to US News & World Report—this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of ... Read more

    $12.99 USD or Free with Kobo Plus

  • Mayo Clinic 5 Steps to Controlling High Blood Pressure

    Your Personal Guide to Preventing and Managing Hypertension

    How to play a vital role in your own health and longevity: A handbook from**“**one of the most reliable, respected health resources that Americans have” (Publishers Weekly).This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions.· Learn which single factor you can do the ... Read more

    $12.99 USD or Free with Kobo Plus

  • Current Research on Dieting and Proven Ways to Make It Work for Life

    Anyone Can Lose and Keep It Off (It’s Not That Hard Really)

    Do you know about current scientific research on dieting? Do you know about the "Fat Switch" discovery? You will learn new concepts from this book.Most of us have trouble staying on a diet. We certainly did. We kept going from one diet to another. Frustrated, we researched current scientific studies on how to stay on a diet and deal with food cravings.We found genuine ways to stay on a diet and ... Read more

    $4.85 USD or Free with Kobo Plus

  • Easy Paleo Recipes

    30 Days to a Leaner, Healthier You

    Easy Paleo Recipes is a collection of recipes compiled into an easy to follow 30 day plan. Each day you have a breakfast, lunch and dinner already mapped out for you. We have carefully selected the menu so each day adds a little variety to your day. There is nothing worse than eating the same thing over and over again!The great thing about our 30 days of recipes is that by following them you will ... Read more

    $2.40 USD

  • Mayo Clinic on Better Hearing and Balance

    Strategies to Restore Hearing, Manage Dizziness and Much More

    by Mayo Clinic ...
    Comprehensive information on hearing loss, tinnitus, dizziness, and other common ear problems from the experts at the renowned Mayo Clinic.Ear-related problems are more common than many realize—but fortunately, there are also more options for treating hearing loss today than ever before. You may be an ideal candidate for one of the many astounding improvements in hearing technology. Medicine, and ... Read more

    $12.99 USD or Free with Kobo Plus

  • Your Brain On Plants

    Improve the Way You Think and Feel with Safe—and Proven—Medicinal Plants and Herbs

    A practical, authoritative reference guide to more than 50 medicinal plants that offer natural, safe ways to optimize your brain health.Expert authors and mother-daughter team Elaine and Nicolette Perry have mastered an ever-growing body of scientific research (some of which they themselves pioneered) on how medicinal plants can help you sleep soundly, reduce stress, improve your memory, and ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Dissociative Identity Disorder Sourcebook

    Series series Sourcebooks
    Finally, a book that addresses your concerns about DIDFrom Eve to Sybil to Truddi Chase, the media have long chronicled the lives of people with dissociative identity disorder (DID), formerly known as multiple personality disorder. The Dissociative Identity Disorder Sourcebook serves as a much-needed bridge for communication between the dissociative individual and therapists, family, and friends ... Read more

    $12.99 USD

  • Painful Yarns

    metaphors & stories to help understand the biology of pain

    This much anticipated collection of stories, written by clinical neuroscientist and co-author of Explain Pain, Dr GL Moseley, provides an entertaining and informative way to understand modern pain biology. Described by critics as 'a gem' and by clinicians as 'entertaining and educative', Painful Yarns is a unique book. The stories, some of his travels in outback Australia, some of experiences ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Healing Powers of Honey

    The Healthy & Green Choice to Sweeten Packed with Immune-Boosting Antioxidants

    by Cal Orey ...
    Series Book 4 - Healing Powers
    **"A fascinating read about a natural remedy that is a rich source of antioxidants." —Ray Sahelian, M.D., author of Mind Boosters"This eye-opening book provides you with a delicious truth of the traditional Mediterranean diet: Honey is a sumptuous route to optimal health."** —Dr. Will Clower, Ph.D., author of The French Don't Diet PlanBoost your immune system with antioxidants, lower your risk for ... Read more

    $10.99 USD or Free with Kobo Plus

  • The Newbies' Guide To Medicinal Cannabis Sneak Preview

    Book Sneak Preview and Manifesto

    The Newbies' Guide To Medicinal Cannabis is the comprehensive “How to safely & enjoyably consume your herbal medicine” instructional handbook, herbal safety manual & reference guide for modern-day medicinal & therapeutic cannabis consumers, caregivers, dispensary & smokeshop staff, and anyone who loves the amazing healing herb! Our book provides all the procedural, technical, and supporting ... Read more

    Free