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Depression eBooks

If you like Depression eBooks, then you'll love these top picks.
Showing 1 - 24 of 2894 Results
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  • Breaking Free from Depression

    Pathways to Wellness

    Series series The Guilford Self-Help Workbook Series
    When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse Wright and his daughter, Laura McCray, a family physician, have helped many thousands of depressed ... Read more

    $17.99 USD

  • 12 Birds to Save Your Life

    Nature's Lessons in Happiness

    Discover the healing power of nature through the stories of these characterful birds, whose song is never far away . . .LONGLISTED FOR THE 2022 WAINWRIGHT PRIZE'A lyrical and life-affirming book that teaches us as much about birds as it does ourselves - a balm for the soul' Raynor Winn, author of The Salt Path'Totally absorbing and completely engaging on so many levels . . . Charlie has opened my ... Read more

    $12.99 USD

  • Managing Bipolar Disorder

    A Cognitive Behavior Treatment Program

    Series series Treatments That Work
    This therapist guide addresses the management of bipolar disorder. Divided into four phases, this 30-session program is designed to be used in conjunction with pharmacotherapy and focuses on helping the patient alleviate depressive episodes, form a support system of family and friends, focus on the most relevant problems outside of the disorder, and improve well-being. The program is based on the ... Read more

    $52.99 USD

  • Mad Diet

    Easy steps to lose weight and cure depression

    Science reveals the truth about how our food is making us mad and fat.Are you depressed or struggling to lose weight? You are not alone. 1 in 4 people are taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. Mad Diet lifts the lid on what is really going on with our food and provides an easy guide to restoring your mind and waistline.Mad Diet ... Read more

    $1.99 USD

  • The Many Personalities of Me

    The Many Personalities of Me is a collection of poetry based on real life experiences living with depression. It's relatable, it's triumphant. ... Read more

    $7.99 USD

  • Your Voice in My Head

    A Memoir

    by Emma Forrest ...
    Emma Forrest, a British journalist, was just twenty-two and living the fast life in New York City when she realized that her quirks had gone beyond eccentricity. In a cycle of loneliness, damaging relationships, and destructive behavior, she found herself in the chair of a slim, balding, and effortlessly optimistic psychiatrist—a man whose wisdom and humanity would wrench her from the dangerous ... Read more

    $9.99 USD

  • Getting It Done When You're Depressed, Second Edition

    50 Strategies for Keeping Your Life on Track

    Don't wait another day to live the life you deserve! Instead, get it done while you're depressed.Do you find your energy to be at an all-time low? Do you struggle to get out of bed some days?Have you found yourself losing interest in things that used to excite you?Then this book might be the book for you.Inside the pages of this self-help book, you can find:- Advice on altering your mindset and ... Read more

    $8.99 USD

  • Unstuck

    Your Guide to the Seven-Stage Journey Out of Depression

    “Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —Deepak Chopra“Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of The Wisdom of MenopauseDespite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's ... Read more

    $14.99 USD

  • Out of Darkness into the Light

    A Journey of Inner Healing

    Known for his extensive pioneering in the field of attitudinal healing, Dr. Jampolsky now shares his journey from severe depression, guilt and near alcoholism to a true "miracle": an inner healing and infusion of life that was truly against the odds. ... Read more

    $14.99 USD

  • The Ketamine Handbook

    A Beginner's Guide to Ketamine Assisted Therapy for Depression, Anxiety, Trauma, PTSD and More

    Understand the science and powerful therapeutic effects of psychedelic medicine and ketamine-assisted psychotherapy (KAP) with this first-of-its-kind primer.Once known as a “horse tranquilizer” drug or “Special K,” today, ketamine is being hailed as a new wonder drug for treatment-resistant conditions like depression and chronic pain. So what exactly is this mysterious drug, anyway? How does it ... Read more

    $11.99 USD

  • DILE ADIÓS A LA DEPRESIÓN

    “Por muy larga que sea la tormenta, el sol siempre vuelve a brillar entre las nubes” Khalil Gibran

    La Depresión es una enfermedad grave y potencialmente letal que afecta al cuerpo, a la mente y al alma de una persona, interfiriendo negativa y significativamente con la forma en que se relaciona con el mundo y consigo mismo. Es un trastorno que se presenta a cualquier edad y que tiene como característica la sensación de tristeza que encierra. Las creencias erróneas y los falsos mitos abundan ... Read more

    $2.99 USD

  • Loving Someone with Bipolar Disorder

    Understanding and Helping Your Partner

    Series series The New Harbinger Loving Someone Series
    Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your ... Read more

    $11.99 USD

  • Healing Depression for Life

    The Personalized Approach that Offers New Hope for Lasting Relief

    Finally, there is new hope for those who suffer from depression.For decades, standard treatment for depression hasn’t changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But at least 30 percent of depression sufferers aren’t helped by standard treatment. Instead, they are left still searching for true and lasting relief.In Healing Depression for Life, Dr ... Read more

    $13.99 USD

  • Depressed and Anxious

    The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety

    As if coping with feelings of depression or anxiety by themselves weren’t difficult enough, clinical research suggests that as many as 60 percent of depression sufferers concurrently experience some kind of anxiety disorder. If you are in this group, it is quite common to simultaneously experience profound loss of energy and initiative along with substantial stress and anxiety. Caught between the ... Read more

    $14.99 USD

  • The Anxious Mind A Guide to Overcoming the Cycle of Anxiety, Worry, and Fear

    by Daniel Ortega ...
    Are you sick of fighting off anxieties and fears while being consumed by anxiety? It's time to free yourself from anxiety and begin living a peaceful, assured, and joyful life. Discover the transformative power of "The Anxious Mind," a thorough manual made to assist you in breaking the cycle of worry and regaining control over your thoughts and emotions.You will embark on a voyage of self ... Read more

    $3.95 USD or Free with Kobo Plus

  • Ouch! This Hurts!

    A Journey to Emotional Wholeness

    by Wenona Allen ...

    $14.99 USD

  • Reasons to Stay Alive

    by Matt Haig ...
    **From the #1 New York Times bestselling author of The Midnight Library."Destined to become a modern classic." —Entertainment Weekly**WHAT DOES IT MEAN TO FEEL TRULY ALIVE?At the age of 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.A moving, ... Read more

    $9.99 USD

  • When Depression Hurts Your Relationship

    How to Regain Intimacy and Reconnect with Your Partner When You're Depressed

    When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need.If you are in the midst of depression, you may worry that you aren’t good enough for your partner, or become irritable ... Read more

    $11.99 USD

  • Lost Connections

    Uncovering the Real Causes of Depression – and the Unexpected Solutions

    by Johann Hari ...
    The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.What really causes depression and anxiety--and how can we really solve them? Award-winning journalist Johann Hari suffered from depression since he was a child and started taking antidepressants when he was a teenager. He was told that his problems were caused by ... Read more

    $12.99 USD

  • Marbles

    Mania, Depression, Michelangelo, and Me: A Graphic Memoir

    by Ellen Forney ...
    Cartoonist Ellen Forney explores the relationship between “crazy” and “creative” in this graphic memoir of her bipolar disorder, woven with stories of famous bipolar artists and writers.Shortly before her thirtieth birthday, Forney was diagnosed with bipolar disorder. Flagrantly manic and terrified that medications would cause her to lose creativity, she began a years-long struggle to find mental ... Read more

    $9.99 USD

  • Darkness Visible

    A Memoir of Madness

    The New York Times–bestselling memoir of crippling depression and the struggle for recovery by the Pulitzer Prize–winning author of Sophie’s Choice.In the summer of 1985, William Styron became numbed by disaffection, apathy, and despair, unable to speak or walk while caught in the grip of advanced depression. His struggle with the disease culminated in a wave of obsession that nearly drove him to ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Victory Tips Program - NASB

    Gain Victory Over Anxiety and Depression

    by Vincent Beyer ...
    This Program Offers:* 29 In-Depth Happiness Tips* The Happiness Basics that helps explain and fast-track one's recovery* Dozens of Practical Self-Help Tools* Recovery Group Format so anyone can lead a recovery group* Free Conference Calls and Friendly Support Staff.* Bible verses from The New American Standard BibleSince 2004, we have been using the truths in this program to help people find ... Read more

    Free

  • Spontaneous Happiness

    Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum ... Read more

    $11.99 USD

  • Harry Potter Therapy: An Unauthorized Self-Help Book from the Restricted Section

    Dear witch or wizard,Have you read and reread the “Harry Potter” books? Are you someone who can quote the movies by heart? Do you still ever wonder when you will get your acceptance letter into Hogwarts School of Witchcraft and Wizardry?Me too.As a diehard and proud Potterhead, my heart warms every time I hear the main theme music, “Hedwig’s theme.” Like many of you, I have been sorted on ... Read more

    Free