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Vitamins eBooks

If you like Vitamins eBooks, then you'll love these top picks.
Showing 1 - 24 of 973 Results
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  • The Magnesium Miracle (Revised and Updated)

    Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthmaMagnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding ... Read more

    $14.99 USD

  • Over the Counter Natural Cures, Expanded Edition

    Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10

    by Shane Ellison ...
    Explore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing digestive health.Over the Counter Natural Cures demystifies the world of holistic medicine and natural remedies, offering clear, scientifically supported information about the effectiveness of commonly ... Read more

    $13.99 USD

  • How the Food Industry is Killing Us

    Keeping Healthy with Food: "Eat your food as medicine, or you may end up having to consume medicine as food." Steve Jobs US citizens are dying younger. Half of the US has chronic illnesses. Our food is lacking in vitamins, minerals and microorganisms. Unregulated additives are added. We have pesticide exposure, endocrine disruption, prenatal chemical exposure. You need to know because your health ... Read more

    $9.95 USD or Free with Kobo Plus

  • The New ME Diet

    Eat More, Work Out Less, and Actually Lose Weight While You Rest

    “At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing ItThe New ME Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less! ... Read more

    $14.99 USD

  • Complete Juicing for Beginners Guidebook

    by Juliet Henry ...
    Lose weight healthily and effortlessly and keep it down through the power of juicing!With this bundle, you will learn everything about effective weight loss!Everybody wants to be fit, but many people struggle to lose weight. The sad reality is that there is an industry centered on pushing bogus products with the promise of rapid weight loss. The truth is that shedding a couple of pounds is a lot ... Read more

    Free

  • The Beck Diet Solution

    Train Your Brain to Think Like a Thin Person

    Series series eBook Original
    The Beck Diet Solution has descriptive copy which is not yet available from the Publisher. ... Read more

    $14.99 USD

  • Slim by Design

    Mindless Eating Solutions for Everyday Life

    by Brian Wansink ...
    In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among others—in order to make positive changes in how we approach and manage our diets.Anyone familiar with Wansink’s Mindless Eating knows this is not a typical ... Read more

    $17.99 USD

  • Diabetes: The Most Effective Ways and Step by Step Guide to Reverse Diabetes

    by David Corr ...
    Learn how you can Reverse your Diabetes and Lower Blood Sugar Starting TodayDiabetes as a disease is becoming much more prevalent thanks to the increase in poor lifestyle choices.Diabetes is often called a silent disease because it isn't one that is often visible, many sufferers don''t even know they have it, it is a very serious condition that if left unattended can cause a number of problems ... Read more

    Free

  • The Effective Ketogenic Air Fryer Cookbook

    by Chef Effect ...
    The Effective Ketogenic Air Fryer CookbookThe ketogenic diet is a "low-carb, adequate protein, and high-fat diet." Yes, that's right! It's as simple as that. Now to the rocket-science behind it. The ketogenic diet is designed to produce ketones in the body, which are then used as an energy source. It's because of these ketones and the resulting ketosis that it's called the ketogenic diet.Normally ... Read more

    Free

  • Vitamins & Minerals

    by BarCharts,Inc ...
    Diet, health and ailments can all be changed with some natural help. Everyone will find this guide useful to see what they might be lacking in nutrients and how you can get them through food or supplements. This guide includes: vitamin names, type and dosage, natural sources, best if taken with..., deficiencies and toxicity symptoms, supplement - cardiovascular, supplement - gastrointestinal, ... Read more

    $4.99 USD

  • The Body Book

    The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

    by Cameron Diaz ...
    Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. ... Read more

    $14.99 USD

  • The Rosedale Diet

    Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat—and when to stop. ... Read more

    $13.49 USD

  • 50 Shortcuts to a Sugar-Free Life

    How Pistachios, Olive Oil, and a Good Night's Sleep Can Help You Overcome Sugar Addiction for a Longer, Healthier Life

    Refined sugars are probably the most hazardous ingredients in modern food. They’re extremely dense in calories and highly addictive-and this can make us fat. For most Americans today, one out of every four calories consumed is refined sugar. Excessive consumption of refined sugar increases the risk for many forms of cancer, cardiovascular disease, diabetes type 2, general inflammation, and ... Read more

    $11.99 USD

  • Mediterranean Diet: A Clear Guide To Lose Weight & Increase Energy With This Heart Healthy Diet

    by David Corr ...
    A Clear and Concise Guide to The Mediterranean DietThe Mediterranean diet is considered to be one of the healthiest diets on the planet. It is characterized by meals that include vegetables, fruits, healthy oils and other healthy plant-based sources.This book will teach you that it’s not just a diet, it’s a lifestyle. Here, you are able to find out more about the diet itself, its origins and ... Read more

    Free

  • The Well Path

    Lose 20 Pounds, Reverse the Aging Process, Change Your Life

    Lose twenty pounds and reverse the aging process in just sixty days with this clinically proven, holistic lifestyle plan from an anti-aging expert whose clients include some of New York City’s most successful women.Most diets don’t work because they restrict food intake and put inconsistent physical stress on the body, starving cells, throwing hormones out of whack, and slowing down metabolism. In ... Read more

    $14.99 USD

  • Food Pharmacy

    A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

    "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your ... Read more

    $16.99 USD

  • The Magnesium Miracle (Second Edition)

    Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthmaMagnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding ... Read more

    $5.99 USD

  • The Vitamin Book

    The Complete Guide to Vitamins, Minerals, and the Most Effective Herbal Remedies and Dietary Supplements

    America's Most Reliable Vitamin Guide...Completely Updated!We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why.Here is authoritative and up-to-date scientific information on exactly what vitamins, ... Read more

    $9.99 USD

  • Bebidas naturales para su salud

    Pequeña guía digital con jugos frescos y tés de hierbas y sus propiedades curativas

    Series Book 0 - Nature Passion
    ¿Un jugo fresco curativo o un té de hierbas para su salud?Pequeña guía digital con recetas de jugos frescos de frutas y verduras y con tés de hierbasLa vida está llena de simples placeres que pueden convertirse fácilmente en pura felicidad []¿Por qué no pasar a lo « natural »… o más bien volver?N°0 - Bebidas naturales para su saludEn este número "cero" de la colección "Nature Passion" vamos a ver ... Read more

    Free

  • Rapid Virus Recovery

    by Thomas E Levy ...
    We can live without fear!It's normal and appropriate to fear an infection that can take your life, especially when you believe that you cannot avoid getting it or that you cannot cure it once you have it. The COVID pandemic now has most of the world population literally petrified. As it turns out, the healthy immune system can kill ANY pathogens that it encounters. The number of potential ... Read more

    $18.99 USD

  • A to Z Backyard Chickens for Total Beginners

    by Lisa Bond ...
    What came first, the chicken or the egg? It is obviously the chicken, right? I mean, where would an egg come from if it were not laid by a chicken? So the chicken had to have come first. Now I hear your anger, there is no need to shout. You are asking me where the chicken came from and I will answer your question in the very next sentence. The chicken came from an egg. I hear you breathe a sigh of ... Read more

    Free

  • Good Mood Food

    Unlock the power of diet to think and feel well

    The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes.This brilliantly accessible diet book explains how you can use simple steps in your nutrition to manage any mood disorder.Each chapter explains how to use diet to combat the most common issues that affect people of all ages. Looking at all the ways in which ... Read more

    $9.99 USD

  • The Vitamin D Solution

    A 3-Step Strategy to Cure Our Most Common Health Problems

    The world's leading expert on vitamin D reveals the missing link to achieving optimal healthVitamin D deficiency is the most common medical condition in the world. In America alone, over 200 million people lack sufficient levels of vitamin D and may consequently suffer from chronic health conditions, ranging from daily annoyances like fatigue and pain to life-threatening illnesses such as diabetes ... Read more

    $11.99 USD

  • How to Make Your Own Nootropics

    by Steve Cronin ...
    Free training for DIY enthusiasts - get the step-by-step system I use to design EVEN MORE nootropic recipes, configure stacks, and make smart drugs -> nootropicblueprint.com (just copy and paste into your browser)With a new nootropic company seemingly popping up every week, the market is flooded with products that are often overpriced and may not even work. This book teaches you the basic skills ... Read more

    Free