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Meditation eBooks

If you like Meditation eBooks, then you'll love these top picks.
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  • Poems 1/3

    Incomprehensible poems by and about special people. In search of encounters, self-discovery and self-help as a mixture of words. An affair of the heart.

    by Michael Boy ...
    Series series Poems
    96 crazy short poems from the main volume "Poems". Incomprehensible poems by and about special people. In search of encounters, self-discovery and self-help as a mixture of words. An affair of the heart. ... Read more

    $3.99 USD or Free with Kobo Plus

  • The iRest Program for Healing PTSD

    A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

    If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantly “on alert.” Living with PTSD is extremely difficult, but there are ways that you can manage your symptoms and, in time, recover.In The iRest Program ... Read more

    $14.99 USD

  • Friday, A Moment in Time

    by William Henry ...
    Why do we wish for things to happen? Why do we pray for change? Why do we focus on what our imagination expresses things could be? Why do we continue the same cycle of wishing, praying, and or imagining change without results? Action. Without action, the manifestation of our desires will not happen. In this book, you will find the answer you need to begin your change today! As I discovered my ... Read more

    $18.99 USD

  • Pratica mentale: muovere l'attenzione

    by APO HALMYRIS ...
    L’autore di "Meditazione e Creatività" offre un’altra serie di lezioni sulle tecniche di concentrazione.Questo libro, dedicato ai ricercatori contemporanei, si attiene tuttavia ai principi classici convalidati dall’esperienza. ... Read more

    $1.39 USD

  • El Eneatipo 1: Lo Que Necesita Saber Sobre el Perfeccionista

    by Mari Silva ...
    ¡Descubra los secretos de su personalidad perfeccionista y cambie su vida para siempre!¿Alguna vez se ha preguntado cuál es su tipo de personalidad?¿Es usted una personalidad del Eneagrama Tipo 1, pero necesita ayuda para aprovechar esta revelación al máximo?¿Siente que todo estaría bien en el mundo si todos hicieran lo que se supone que deben hacer?¿Siente una necesidad compulsiva de ser el mejor ... Read more

    $5.99 USD or Free with Kobo Plus

  • THE THIRD EYE

    THE THIRD EYET. Lobsang RampaSynopsisT. Lobsang Rampa was preordained to be a Tibetan priest, a sign from the stars that could not be ignored. When he left his wealthy home to enter the monastery, his heart was filled with trepidation, with only a slight knowledge of the rigorous spiritual training and physical ordeal that awaited him . . . .This is his story, a hauntingly beautiful and deeply ... Read more

    $4.99 USD

  • Gendai Reiki Hô - Quintessence de la méthode traditionnelle et des pratiques occidentales du Usui Re

    by Hiroshi Doi ...
    Translated by Masami Okamoto ...
    Quintessence de la méthode traditionnelle et des pratiques occidentales du Usui ReikiLe reiki est une onde, une vibration, une énergie universelle mise au service "du soin du corps et de l'esprit". Chacun de nous, "petit univers", a des capacités, des possibilités de soin, mais doit respecter les règles . du "grand univers" environnant. Le reiki a connu bien des tribulations, au point que l'on ... Read more

    $17.99 USD

  • Extraire les énergies négatives et couper les liens toxiques

    Méthode de soin

    Cette méthode est extraite de mon ouvrage plus complet intitulé "Libérez votre âme et retrouvez votre souveraineté"" - ici vous trouvez donc la méthode soin uniquement sans la partie e-book sur les notions clés relatives l'âme, aux contrats d'âme, aux implants, etc.Cette méthode est très complète et efficace, elle vous permet de libérer votre âme et votre être de tout ce qui vous retient ... Read more

    $11.08 USD

  • Embodied

    How to Connect to Your Body, Ignite Your Intuition, and Harness Universal Energy for Healing

    Don't Live Another Day Disconnected From Your Body!Do you feel unsafe in your body? Betrayed by it?Do you have difficulty discerning your boundaries?Are you stuck in negative thinking?Overwhelmed by your emotions or shut down?In Embodied, Vicky discusses the ways we have become disconnected from our body:· Wounds and trauma· Lack of boundaries· Negative thinking, limiting beliefs, and... ... Read more

    $9.99 USD

  • A roda da vida

    by Padma Samten ...
    Em A Roda da Vida; Como caminho para a lucidez, o Lama Padma Samten oferece aos leitores de língua portuguesa um resumo de alguns dos pontos fundamentais do budismo. Padma Samten descreve os doze passos da construção do sofrimento humano – representados na imagem da Roda da Vida -, assim como o método para alcançar a lucidez, ou seja, a liberação do sofrimento. A linguagem simples e bem-humorada ... Read more

    $14.99 USD

  • Sh*t I Say to Myself

    40 Ways to Ditch the Negative Self-Talk That's Dragging You Down

    It’s time to break up with your toxic mind.Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You’re far from alone. Many people struggle with negative thoughts about themselves—and the world. But if your unrepentant ruminations are getting in the way of living your life, it’s time to tell your toxic mind to cut the crap. It’s ... Read more

    $10.99 USD

  • El poder del mindfulness: Cómo dejar de pensar demasiado, reducir el estrés y la ansiedad y vivir el momento presente

    Desarrollo personal y autoayuda

    Series series Desarrollo personal y autoayuda
    **¿Sientes que no estás satisfecho con tu vida?¿Te resulta difícil disfrutar del momento presente?¿Estás atrapado en un torbellino continuo de pensamiento negativos, estrés y ansiedad?**Tranquilo, no estás solo. Millones de personas están pasando o han pasado por tu misma situación. La buena noticia es que tiene solución. Existe un camino para recuperar la paz mental y disfrutar plenamente de la ... Read more

    $6.99 USD or Free with Kobo Plus

  • Leading Mindfully

    How to focus on what matters, influence for good, and enjoy leadership more

    Simple practices of mindfulness can enhance our effectiveness and enjoyment in leadership work.Leadership teacher and researcher Amanda Sinclair shows how mindfulness is helpful for all of us involved in the day-to-day of leadership, in those interactions in organisations, communities, schools and families where we are seeking to influence others towards positive outcomes.Incorporating user ... Read more

    $12.99 USD or Free with Kobo Plus

  • Mr Spock's Little Book of Mindfulness

    How to Survive in an Illogical World

    by Glenn Dakin ...
    **Who better to teach us mindfulness and wisdom than Mr. Spock, that beacon of calm, rational thought. With quotes from STAR TREK and timely insights about modern life this book will be your guide. In a universe that seems to have gone mad, we turn to mindfulness to restore sanity. When humanity has lost its way, it takes a Vulcan to raise an eyebrow at our folly and lead us towards the truth. ... Read more

    $8.99 USD

  • Meeting God

    Part 1 - Creator and God

    After meeting God, author reveals details of God's Abode known as Land of eternal light, which was made by Creator before scientists BIg Bang. New knowledge of how God works, important questions answered for readers, arrangement of human souls after death and before rebirth, layers of life, separate Universe, Pyramids, significance of Pyramid in American Dollar bill, author explains Quantum Theory ... Read more

    $14.99 USD or Free with Kobo Plus

  • Moments of Mindfulness

    Daily Inspiration

    This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding, and compassion accompany two-color illustrations throughout, with blank pages for personal reflections and inspiration. Moments of Mindfulness is a perfect journal for spiritual ... Read more

    $9.99 USD

  • Awaken Every Day

    365 Buddhist Reflections to Invite Mindfulness and Joy

    Daily dharma teachings on compassion, wisdom, mindfulness, and joy--ideal for creating moments of peace and reflection in our chaotic world.Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become ... Read more

    $16.99 USD

  • Vivir bellamente (Living Beautifully)

    en la incertidumbre y el cambio

    by Pema Chodron ...
    Vivimos en épocas difíciles. En ocasiones la vida parece un río turbulento que amenaza con ahogarnos y destruir al mundo. ¿Por qué entonces no deberíamos aferrarnos a la certidumbre de la orilla —a nuestros patrones y hábitos familiares? Porque, según nos enseña Pema Chödrön, ese tipo de anclaje basado en el temor nos priva de la experiencia infinitamente más satisfactoria de estar plenamente ... Read more

    $15.99 USD $13.99 USD

  • Why Can't I Meditate?

    How to Get Your Mindfulness Practice on Track

    An accessible guide from an expert on Mindfulness on how to get the most out of meditation--and make the practice a permanent part of your daily life.Meditation is supposed to be a practice that's relaxing and beneficial...so why is it so hard to commit to?While many people have taken workshops in meditation, a significant number don't maintain their practice for long after the class is finished. ... Read more

    $11.99 USD $4.99 USD

  • Secretos Espirituales Revelados

    by Raimon Samsó ...
    SECRETOS ESPIRITUALES REVELADOS: ¡DESCUBRE LO OCULTO Y TRANSFORMA TU VIDA! ¿Por qué es tan difícil conseguir una vida mejor? Si alguna vez te has preguntado cuál es el mayor secreto y por qué el avance en cualquier aspecto de tu vida es tan lento y complicado, estás a punto de descubrirlo. Las conspiraciones contra la humanidad te han ocultado lo que te corresponde por derecho divino. No se ... Read more

    $8.99 USD or Free with Kobo Plus

  • The Ramayana

    A New Retelling of Valmiki's Ancient Epic--Complete and Comprehensive

    Series series Tarcher Cornerstone Editions
    A delightfully straightforward and lyrical retelling of the ancient Indian epic of loyalty, betrayal, redemption, and insight into the true nature of life -- one of history's most sacred ethical works, rendered with completeness and sterling accuracy for the modern reader.Here is one of the world's most hallowed works of sacred literature, the grand, sweeping epic of the divine bowman and warrior ... Read more

    $15.99 USD $12.99 USD

  • Yin Yoga para principiantes Ejercicios suaves y asanas sencillas para menos estrés, más relajación y salud integral

    by Mira Steen ...
    Baños relajantes, lectura de libros, tés calmantes, lavanda, paseos, respiración profunda: ¿te suenan familiares estas ayudas en tu búsqueda de más equilibrio interior y en el camino hacia un mayor equilibrio? ¿Te irritas a menudo con facilidad en la vida cotidiana y desearías poder reaccionar con más calma ante muchas situaciones? ¿Te tumbas a menudo en la cama por la noche y te preguntas cuándo ... Read more

    $2.99 USD or Free with Kobo Plus

  • Emotional Freedom Technique

    1, #2

    by Paul Ardennes ...
    Series Book 2 - 1
    The Author's done it again. This time, he explains how tapping on a few selected acupuncture points will reduce or eliminate various emotional states such as phobias, anxiety, stress, lack of confidence and so on...If you don't suffer from any emotional problem, you can grab a free book at http://paulardennes.com to thank you for your time.˃˃˃ Will this book Help me?If you have any form of ... Read more

    Free

  • Discovering Your Sweet Spot

    A Soul-searching Guide for Creating the Life You Really Want

    by Rajiv Vij ...
    A life not examined is not worth living. ~ Socrates "The profound insights offered in this book will nourish your soul and set you on a life-long path for experiencing deeper happiness. A must-read for anyone seeking answers to the most important questions of life." ~ Jennifer Read Hawthorne, co-author, #1 New York Times bestseller Chicken Soup for the Woman's Soul and The Soul of Success "A well ... Read more

    $3.99 USD