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Aging eBooks

If you like Aging eBooks, then you'll love these top picks.
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  • Sağlığım Harika “Tamamlayıcı Tıp Bilgileri“

    by Gizel Hazan ...
    Kitabımda doğu tıbbı olarak, bütün sağlığın merkezi olduğuna inandığım Hint tıbbı - Yoga çakraları, Japon sistemi -Kiko, Reiki, Shiatsu, Feng-Shui, Kristaller, Bitkiler ve özellikle hastalıklara neden olduğuna inandığım “ bilinçaltı kalıplarımız” anlatılmaktadır.. Kitabımda, çok uzun yıllar sağlıklı yaşayabilmek, doktor ve hastanelerden uzak durarak, kendinizin doktoru olabilmeniz için gerekli ... Read more

    $6.00 USD or Free with Kobo Plus

  • The Diet Compass

    the 12-step guide to science-based nutrition for a healthier and longer life

    by Bas Kast ...
    Translated by David Shaw ...
    The answer to all questions about ageing and nutrition.When science journalist Bas Kast collapsed with chest pains when he was only 40, he was faced with an existential question: had he ruined his health with junk food? He decided to radically change his eating habits in order to heal himself. But what is really good for you? This was the beginning of a journey of discovery into the latest ... Read more

    $28.99 USD

  • Can I tell you about Dementia?

    A guide for family, friends and carers

    by Jude Welton ...
    Series series Can I tell you about...?
    Meet Jack - an older man with dementia. Jack invites readers to learn about dementia from his perspective, helping them to understand the challenges faced by someone with dementia and the changes it causes to memory, communication and behaviour. He also gives advice on how to help someone with dementia stay as mentally and physically active as possible, keep safe and continue to feel cared for and ... Read more

    $13.99 USD

  • A sinfonia da vida

    Como a genética pode levar cada um a reger seus destinos

    A epigenética é uma das descobertas mais importantes no campo da biologia nos últimos anos porque muda o nosso entendimento sobre a genética. Até então, os cientistas acreditavam que os homens e os animais eram um produto exclusivamente de seus genes. Se o filho herdou os genes de uma determinada doença de seu pai, ele está fadado a desenvolver tal doença. Nem sempre... A epigenética mostra que o ... Read more

    $8.99 USD

  • The Grace in Aging

    Awaken as You Grow Older

    Learn to use your later years for awakening and spiritual growth.Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are ... Read more

    $13.99 USD

  • A Cup of Comfort for Families Touched by Alzheimer's

    Inspirational stories of unconditional love and support

    by Colleen Sell ...
    Series series Cup of Comfort
    Having a spouse, sibling, or parent with Alzheimer's affects a family in every way possible-and can leave people feeling like they have nowhere to turn. The moving stories in this new collection help readers recognize they are not alone-and provide comfort for those who need it now more than ever. Readers will be inspired by the husbands, wives, sons, and daughters who put their own needs aside ... Read more

    $9.95 USD

  • Alzheimer

    Come parlare e comunicare nella vita quotidiana nonostante la malattia

    Quando la malattia di Alzheimer avanza e ruba i ricordi e le parole, si può ancora comunicare? L’Autore cerca delle risposte nelle conversazioni della vita di tutti i giorni, spostando l’attenzione dalla comunicazione alla convivenza, attraverso l’approccio capacitante. Un libro ricco di consigli pratici, uno strumento utile per affrontare i problemi della vita quotidiana, sia in casa che nelle ... Read more

    $19.99 USD

  • Almond Oil - Magic in a Flask

    Be As Beautiful On the Outside As You Are Inside

    Are you tired of trying one beauty product after another? Are you frustrated at the empty promises of long hair and beautiful skin? Are you looking for a one stop solution for all your beauty and health problems? If yes then you have come to the right place.Almond oil is nothing less than a miracle product which will help you in reviving the glow of your skin, the shine of your hair, and beauty of ... Read more

    $3.99 USD

  • Papi & Mamie Power

    Exercices à la maison

    Avec Papi & Mamie Power, pratiquez une gymnastique quotidienne et accessible à tous afin de vous maintenir en forme à la maison en cette période de confinement.Vous trouverez dans ce livre des exercices simples avec les conseils d'un kinésithérapeute afin de les réaliser de façon optimum et en sécurité. Améliorez votre état de santé général : entretenez l’amplitude de vos articulations, la force ... Read more

    $5.54 USD or Free with Kobo Plus

  • Dignifying Dementia: A Caregiver's Struggle

    Diagnosed with dementia in 1997, my husband, Jim, lived at home during his illness and died there in January 2006. I wish this story were fiction, but it is not. Dignifying Dementia is both a love story and an attempt to reach out to others who are living through or who will live through a similar tragedy. It is written in the hope that others might benefit from what I learned as the caregiver of ... Read more

    $7.99 USD or Free with Kobo Plus

  • The Gift of Years

    Growing Older Gracefully

    Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises. ... Read more

    $10.99 USD

  • What Color Is Your Parachute? for Retirement, Second Edition

    Planning a Prosperous, Healthy, and Happy Future

    Plan Now for the Life You WantToday’s economic realities have reset our expectations of what retirement is, yet there’s still the promise for what it can be: a life stage filled with more freedom and potential than ever before. Given the new normal, how do you plan for a future filled with prosperity, health, and happiness? As a companion to What Color Is Your Parachute?, the world’s best-selling ... Read more

    $15.99 USD $13.99 USD

  • Fight the Obesity Crisis: Powerful Tips to a Healthier You Without Exercise

    If only weight loss was as simple as "calories in, calories out." All you'd have to do is cut back on your calories and/or increase your workouts and the weight would melt off.We all know it isn't that easy.There are hundreds of other factors that go into your current weight. Some are obvious, like the types of food you eat. Some are less obvious like chemicals you are exposed to every day. Others ... Read more

    Free

  • 15 minutes de gymnastique faciale à faire avant un rendez-vous important

    15 MIN.GYM.FACIALE.. RENDEZ-VOUS [NUM]

    by Catherine Pez ...
    Vous avez un rendez-vous galant, mais le stress de la journée vous donne un air tendu? Vous devez faire une présentation importante au bureau, mais la petite fête d'hier vous a laissé le teint gris? Vous avez une entrevue professionnelle, mais vous êtes loin d'afficher une mine de championne? Surtout, ne vous laissez pas déstabiliser! Ce livre vous propose de faire chez vous, au bureau ou sur la ... Read more

    $6.99 USD

  • SuperFast

    Fasting for SuperHealth

    Series series Superfast Superfit Superfood Superhuman
    This is no ordinary book on fasting. It is a book about Superfasting. M. David Peterson and his wife, Jacie, each have over five years of fasting and coaching experience from which you can benefit. You may have heard of intermittent fasting. You may have heard of long-term fasting. Superfasting is a combination of the two, but so much more. From reading this book, you will learn:How to ... Read more

    $24.99 USD $9.99 USD or Free with Kobo Plus

  • The Science and Technology of Growing Young

    An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now

    by Sergey Young ...
    Wall Street Journal, USA Today, and Publishers Weekly bestsellerThe prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond.In The Science and Technology of Growing Young, industry ... Read more

    $12.99 USD

  • SUPERALIMENTOS

    by Henry Osal ...
    SUPERALIMENTOS é um guia conciso sobre uma série de alimentos que podemos encontrar facilmente em qualquer supermercado e que nos ajudarão a manter um estilo de vida mais saudável e uma mente mais em forma.Este guia é acompanhado de algumas sugestões para acompanhar estes alimentos, seja por meio de receitas simples ou mediante o acompanhamento de outros produtos igualmente sãos.Alimentos que ... Read more

    $0.99 USD

  • The Fundamentals of Caregiving for Older Adults

    Are you a caregiver seeking a comprehensive and compassionate guide to caring for older adults? Look no further than " The Fundamentals of Caregiving for Older Adults " by David L. Fleming.Packed with practical advice, insightful strategies, and heartfelt wisdom, this book is your ultimate companion on the journey of caregiving." The Fundamentals of Caregiving for Older Adults " equips you with ... Read more

    $4.99 USD or Free with Kobo Plus

  • 好好變老:自在享受55個身心靈的微變化

    老化って言うな!

    by 平松類 ...
    Translated by 胡慧文 ...
    Series series 身體文化
    本書寫給以為「只是年紀大了」,而錯失健康與快樂的你││人生進入下半場的你,是不是也有以下的現象?││腦筋常突然斷片,某個人的名字怎樣都想不起來。閱讀說明書時,不自覺就會念出聲來。手機螢幕必須開到最亮,否則字就會看不清楚。容易失去耐性,對客服人員常直接進入「抓狂模式」。想逛街購物,才出門就覺得累或是失去興致。上了年紀之後,身心必然會出現變化,我們也會擔心自己是不是生了什麼病。但去醫院就診,十之八九都「找不出毛病」。碰到這種情況,相信許多人都聽過醫生告訴你:「老了就是會這樣!」難道,「老化」就等同「退化」,我們只能消極認命?事實上並非如此!作者平松類博士每天接觸大量高齡病患,他發現許多身心不適的情況並非「病態的變化」,而是「自然變化的規律」,進而整理出55種常見的身心變化症狀與健康慢老提案,清楚說明哪些是屬於正常的轉變,哪些是必須就醫的病變,更進一步釐清某些疼痛不適跟老化無關,... ... Read more

    $8.99 USD

  • Healthy Cooking Recipes: Clean Eating Edition: Quinoa Recipes, Superfoods and Smoothies

    Quinoa Recipes, Superfoods and Smoothies

    Benefits of healthy cooking include living longer and a reduction in bad cholesterol. Eyesight often improves, you won't feel as tired, and you can sleep better if you consume healthy food. Further, nail and hair growth are improved. Potassium and sodium levels are regulated. Headaches tend to go away, and you will likely have more energy so that you can enjoy life. ... Read more

    $4.99 USD

  • Life with Pop

    Lessons on Caring for an Aging Parent

    From bestselling author and clinical psychologist Janis Abrahms Spring comes a refreshingly honest and tender portrait of a devoted daughter caring for her father through his final years of lifeAfter her mother died, Janis Abrahms Spring "inherited" her father-Pop- and set off on an all-consuming five-year mission to make his days as rich and comfortable as possible. This is their story, ... Read more

    $11.99 USD

  • The Book About Getting Older

    The essential comforting guide to ageing with wise advice for the highs and lows

    by Lucy Pollock ...
    The honest, compassionate and vital guide to getting older, from dementia to finances, medication to care homes'The most important book about the second half of your life you'll ever read. I wish everyone in the UK could be under Dr Lucy's care' SANDI TOKSVIG'This warm and compassionate book gets to the heart of older age' THE BRITISH GERIATRICS SOCIETY________Now more than ever, we need to talk ... Read more

    $12.99 USD

  • Well Aged

    Making the Most of Your Platinum Years

    by Ralph Milton ...
    Finding happiness at 80+, from the perspective of an octogenarian.Author Ralph Milton wants readers to know that old age is not a disease circling the world ready to pounce on anyone over eighty. Many, maybe even most, old people, say they are happier and more contented than they have ever been. And that’s good news because Canadians are living much, much longer. In fact, octogenarians are the ... Read more

    $10.99 USD or Free with Kobo Plus

  • Astrology of Midlife and Aging

    by Erin Sullivan ...
    The first in-depth analysis of how an individual's natal horoscope reveals the unique challenges and opportunities of midlife.Between the ages of thirty-seven and forty-one, something mysterious takes place within the psyche. Jung called this phase our "unlived life," assuming rightly that midlife did not inaugurate a time of rapid decay, loss of libido, and inevitable death—but rather ushered in ... Read more

    $14.99 USD $12.99 USD