Skip to main content

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...

Yoga eBooks

If you like Yoga eBooks, then you'll love these top picks.
Showing 1 - 24 of 4324 Results
Skip side bar filters
  • Wheels of Life: A User's Guide to the Chakra System

    A User's Guide to the Chakra System

    by Anodea Judith ...
    As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy ... Read more

    $16.99 USD

  • Yoga for Wellness

    Healing with the Timeless Teachings of Viniyoga

    by Gary Kraftsow ...
    Series series Compass
    A world-reknowned teacher shows how Yoga can not only make you feel better - it can make you feel wellYoga offers a great, low-impact way to increase flexibility and reduce stress. It also provides an alternative or augmentation to mainstream medicine. This classic fully illustrated and easy-to-follow guide draws on both the physical and spiritual components of Yoga therapy to show how you can use ... Read more

    $11.99 USD

  • How Yoga Works

    The Yoga Sutra is the great motherbook of all the yoga works ever written; it was composed by the Indian master Patanjali some 2,000 years ago.The Sanskrit text is written in 210 brief, cryptic verses whose meaning has long ago sunk into darkness; the many, confusing modern attempts to explain them bear little resemblance to each other, which is just a sign of how difficult this priceless little ... Read more

    $10.99 USD

  • Charge and the Energy Body

    The Vital Key to Healing Your Life, Your Chakras, and Your Relationships

    Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger)We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or ... Read more

    $9.99 USD $1.99 USD

  • Restorative Yoga

    Relax. Restore. Re-energize.

    Rejuvenate your mind, body, and soul through restorative yoga.Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your body in complete comfort and relaxation—no flexibility required! Whether you already practice yoga or are just getting started, Restorative Yoga ... Read more

    $9.99 USD

  • A Journey Into Yin Yoga

    by Travis Eliot ...
    Take time to decompress. Relieve stress. Reduce anxiety. Face the challenges and joys of life with steadiness and grace. That is what A Journey Into Yin Yoga will help you do.Join world-renowned yoga instructor Travis Eliot as he guides you through this contemporary and effective approach for strengthening your mind, body, and spirit. You will learn about the origins and practice of yin yoga, a ... Read more

    $17.99 USD

  • Apprenticed to a Himalayan Master

    A Yogi's Autobiography

    by Sri M ...
    In this tell-all autobiography, Sri M writes about his fascinating journey as a young man from the southern coast of India to the mystical Himalayan Mountains. At the age of nineteen and a half, he felt an irresistible urge to go to the Himalayas in quest for his great Master. He finally met his Master at the Vyasa Cave, beyond the Badrinath shrine. After spending three and half years with his ... Read more

    $4.99 USD

  • Yoga : The Beginners Guide to Master Yoga, Lose Weight, Heal Your Body and Find the Inner Peace.

    Yoga for weight loss, Yoga for beginners, Yoga guide, Yoga meditation, #1

    by Kara bridger ...
    Series Book 1 - Yoga for weight loss, Yoga for beginners, Yoga guide, Yoga meditation
    Learn How To Practice Yoga!Become Yoga Master, Lose Weight and Find Inner Peace Faster than Ever!You have probably watched so many yoga sessions – on TV shows and movies. And you have probably heard your friends are taking yoga lessons. And most certainly you didn't do that too because you thought you weren't able to do it, or you weren't flexible. This book will prove how wrong you were. It is ... Read more

    $2.99 USD or Free with Kobo Plus

  • Roll Model

    A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Bo dy

    by Jill Miller ...
    Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life “by the balls” and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller’s ... Read more

    $9.99 USD

  • Mindfulness Yoga

    The Awakened Union of Breath, Body, and Mind

    Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice.Mindfulness Yoga emphasizes the spiritual side of yoga practice, an ... Read more

    $14.99 USD

  • Art of Attention

    A Yoga Practice Workbook for Movement as Meditation

    Yoga begins with physical well-being—but it can also lead us into a lifelong exploration of presence, elegance, and possibility. With Art of Attention, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as:• A step-by-step illustrated workshop of five sessions to merge movement-based mindfulness with ... Read more

    $13.99 USD

  • How to Win at Yoga

    Nail the hardest poses and find your selfie

    Get in to the hardest poses and get out aliveFive years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking their foot behind their head. Preferably in a handstand, ideally in the splits. And then post it on Instagram.Whether enlightenment is achievable ... Read more

    $14.99 USD

  • Yoga For Pregnancy And Birth: Teach Yourself

    Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy.Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It ... Read more

    $3.99 USD

  • The Battle of Plassey and the Conquest of Bengal

    The Battle of Plassey, won by Robert Clive for Britain, was decisive in establishing a firm base in Bengal and from that victory the British became an imperial power whose Indian Empire was to last for nearly 200 years.Plentiful and apposite illustrations throughout this work lend humanity and colour to a study important not less in imperial than in purely military terms. ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Chakras

    Kundalini Yoga as Taught by Yogi Bhajan

    by Yogi Bhajan ...
    Kundalini Yoga as taught by Yogi Bhajan(Companion Manual to The Chakras DVD series)The criteria is that if you practice and understand these chakras, and develop them automatically in your body so they become your companion, then you have seven friends. -Yogi BhajanIn this priceless collection Yogi Bhajan, the Master of Kundalini Yoga, defines the nature of the chakras, how they work, their ... Read more

    $17.98 USD

  • Yoga Bones

    A Comprehensive Guide to Managing Pain and Orthopedic Injuries through Yoga

    by Laura Staton ...
    Create a personalized, therapeutic, yoga-based plan to heal bodily pain and get you back to living the life you deserve.If you are one of the millions of people who suffer from an orthopedic condition, you understand the impact on your daily life. From neck pain to knee replacement and everything in between, Laura Staton uses yoga as a roadmap to restore function and life balance. This invaluable ... Read more

    $12.99 USD

  • Writing Your Authentic Self

    by Lois Guarino ...
    How to use a journal to communicate with your deepest selfStep-by-step advice on keeping every type of journal--from a personal diary to a dream chronicleSimple exercises that bring out the poet /journalist/profiler/narrator in everyoneThe Omega Institute, the nation's largest holistic education and retreat center, has helped tens of thousands of people in their search for well-being, personal ... Read more

    $5.99 USD

  • Yoga and Love

    For the first time in the western world, comes a book on finding love, true love, that is not based on superficial attraction, dating -tricks or hype rather love- wisdom based on time honored Yoga tradition of India. If you thought Yoga can only fix only your physical kinks, you will be in for a pleasant awakening after reading this book! ... Read more

    $9.99 USD

  • 脈輪全書:意識之旅的地圖,生命之輪的指南

    Wheels of Life

    Series Book VS0010-001 - Light+
    西方脈輪經典大作《脈輪全書》世紀最新版華文讀者引頸期待中文譯本完整闡述脈輪系統經典之作、脈輪系統入門全指南!幫助您成長、療癒和蛻變,帶來更健康的身心、更多的能量、更強的創造力讓您解放靈性,擁有實現夢想的能力!本書特色西方脈輪經典大作《脈輪全書》最新版文筆精辟寫實,內容闡釋詳實、與時俱進兼具脈輪系統的基本精髓及實用性艾諾蒂‧朱迪斯博士1987年初版脈輪經典大作《脈輪全書》,以直指核心的實用風格書寫這本闡釋詳實的著作,全球銷售超過廿萬冊!如今經過全面的更新與擴充,除了修訂「關係」、「進化」和「療癒」等章節,也納入新的篇幅,探討如何教養出脈輪健康的小孩。本書是朱迪斯博士針對通常被視為「靈性」的主題所寫成的實用指南。由於世人往往認為「靈性主題」不切實際或難以登堂入室,因此本書企圖重新檢視靈性領域,說明所謂的靈性是如何深藏於我們日常生活的每一面相。朱迪斯博士深信,唯有在實際可以運用的狀況下 ... Read more

    $15.99 USD

  • Yoga in Bed for All Ages

    by Lisa Shea ...
    Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution.These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided.Study after study finds that yoga helps with lower ... Read more

    Free

  • Mudras for Beginners: Your Ultimate Beginners Guide to using Simple Hand Gestures for Everlasting Health, Rapid Weight Loss and Easy Self Healing

    by Advait ...
    Mudras - The Lost Ancient Vedic Healing TechniqueMudras have been in use in the East for thousands of years, invented in early Vedic Hindu culture and then practised in Buddhism.They have been used as a spiritual practice (and still are), as a way on the path to enlightenment.They're also used to cure physical ailments.Sounds too good to be true!! But believe me it is True!!Do these Mudras while ... Read more

    Free

  • Yoga: For Beginners: Your Guide To Master Yoga Poses While Strengthening Your Body, Calming Your Mind And Be Stress Free!

    by Emily Oddo ...
    Learn Yoga While Strengthening Your Body, Calming Your Mind And Be Stress-Free!I think you will agree with me when I say, the world is a pretty crazy place. I mean we all wake up early in the morning, take our breakfast, disappear into our daily responsibilities (which can be work or school), return home, try to get some few hours of sleep and then wake up and repeat everything again.What are we ... Read more

    $9.99 USD or Free with Kobo Plus

  • Chakra Yoga: A Beginner's Guide to Chakra Healing

    Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique practice that heals and balances that energy center on every level: body, mind and soul.While the chakras are energy centers, they are all easy ... Read more

    Free

  • Chair Yoga

    Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You

    by Kristin McGee ...
    From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga…Chair ... Read more

    $15.99 USD