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Triathlon eBooks

If you like Triathlon eBooks, then you'll love these top picks.
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  • Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

    An Athlete's Guide to Inner Excellence

    Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Read more

    $12.99 USD

  • Chasing Trails: A Short Fun Book about a Long Miserable Run

    by George Mahood ...
    When George agreed to sign up for his first ultramarathon with his friend Mark, he knew it would be tough. But he was not expecting knee-deep mud, torrential rain, 60mph wind and hail, all while trying to tackle one of the toughest stretches of coastline in the UK - the South West Coast Path.In the middle of the wettest winter since records began, George and Mark have to cope with treacherous ... Read more

    Free

  • The Ultimate Guide to Weight Training for Triathlon

    by Rob Price ...
    The Ultimate Guide to Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round triathlon-specific weight training programs guaranteed to ... Read more

    $16.95 USD

  • Triathlon: The Beginners Guide

    Finish Your First Triathlon and Impress the Doubters Who Said You Couldn’tVeteran Triathlon Coach with students in over 35 countries across the globe wants to add you to the First Time Finishers List.Are you thinking about getting into triathlon or attempting your first race?Maybe you’re curious about this whole “Triathlon” thing and want to know if its right for you?If you've ever thought about ... Read more

    Free

  • IronFit Secrets for Half Iron-Distance Triathlon Success

    Time-Efficient Training for Triathlon's Most Popular Distance

    Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging.Also known as the “70.3” for the sum of its 1.2 ... Read more

    $12.99 USD

  • The Low Carbohydrate Diet Guide For Triathletes: Official Nutritional Guide to Optimum Performance for Endurance Athletes

    It's time to re-invent your body, health and athletic performance. We've been brainwashed into believing that endurance athletes need carbohydrates in order to perform optimally, but nothing could be further from the truth. In this book you'll find out why you don't need as many carbohydrates as you think, and what you can do about it.Contents include:- Why Choose Low Carbohydrate?- Answering ... Read more

    $16.99 USD

  • Be Iron Fit

    Time-Efficient Training Secrets for Ultimate Fitness

    by Don Fink ...
    Ever dream of being an elite endurance athlete and competing in races like Hawaii's Ironman?Professional athletes are not the only people who have the ability to attain superior athletic accomplishments. Every season tens of thousands of amateur triathletes compete head-to-head, pushing their physical and mental strength to the absolute limits. The standard Ironman competition is a true test: a 2 ... Read more

    $12.99 USD

  • Sex, Lies and Triathlon

    by Leib Dodell ...
    Triathletes are a unique breed. Amateur triathlete and humorist Leib Dodell has been living among them for years, often chronicling their foibles and eccentricities in the pages of Inside Triathlon magazine. Whether you are a beginning triathlete, a battle-tested age-grouper, or an elite competitor, the hilarious stories and anecdotes in Sex, Lies and Triathlon perfectly capture the triathlon ... Read more

    $9.99 USD

  • Weight Training for Triathlon: The Ultimate Guide

    Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes worldwide. This book features year-round triathlon-specific weight-training programs guaranteed to improve your performance and get ... Read more

    $16.95 USD

  • Smoothie Recipes for Triathletes: Drink Your Way to a Faster Season

    Looking for an edge? Proper nutrition is key to fueling your body for optimal training, racing and recovery. This book is packed full of recipes based on science and experience. The authors are both doctors and have been racing for over a decade. Step inside this book and learn the secrets of nutrition for triathletes and endurance sports success. ... Read more

    $0.99 USD or Free with Kobo Plus

  • The Zen of Swimming

    How to enjoy swimming competively with least effort

    by Jon Muller ...
    Find out how you can enjoy competitive swimming, especially ocean swimming, with least effort.Find out how to have fun, maintain balance, and enjoy effortless, efficient swimming.Learn how you can race effectively in ocean swims, with up to date gear and techniques.Review“Muller manages to capture the feeling and enjoyment of swimming and put it into words. The book is full of useful and practical ... Read more

    $3.95 USD

  • Peak

    The New Science of Athletic Performance That is Revolutionizing Sports

    An integrated and personalized approach to health, nutrition, training, recovery, and mindsetPerfect for personal trainers, sports science students, fans of high level fitness (crossfit, marathon training, iron man, team sports) and gym heads!There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, ... Read more

    $21.99 USD

  • Essential Parkour Training

    Basic Parkour Strength and Movement

    by Sam Fury ...
    Series series Survival Fitness
    Teach Yourself Parkour!This is a beginner's parkour training manual like no other.Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in an unfamiliar area.There are no fancy free-running movements in these parkour lessons.It starts with beginner parkour movement and parkour strength training. Then it progresses to harder parkour ... Read more

    $9.99 USD

  • Starting Over at Halesmere House

    by Suzanne Snow ...
    Series Book 3 - Love in the Lakes
    Can two broken hearts mend each other?Taking over the Flower Shed studio at Halesmere, Alice is looking to mend her heart through horticulture after the end of her ten-year marriage. She isn’t looking for romance, especially not with brash young tree surgeon, Zac.Zac has his own past he’s trying to move on from, and he’s only staying at Halesmere until the new year. But when their circumstances ... Read more

    $3.99 USD or Free with Kobo Plus

  • Triathlon Science

    Series series Sport Science
    Leave ’em in your wake, leave ’em in your trail, leave ’em in your dust. Get your brain as fit as your body and achieve your triathlon potential.Triathlon Science is packed with all the expertise you can handle, and more. From fine-tuning your physiology for each of the three disciplines to plotting the best race strategy for your fitness level, personal goals, and competitive conditions, you’ll ... Read more

    $20.99 USD

  • Ultramarathon: Pre And Post Racing Nutrition Guide

    by Dave Z. H. ...
    A marathon is a massive endurance test. Across 26 long and arduous miles, you run until your legs give out and your heart feels like it’s going to explode. But for a select few athletes, a marathon is not good enough. That’s where ultramarathons – those longer than 26 miles – come in. Reserved for the most elite athletes amongst us, the ultramarathon tests our physical and mental strength like few ... Read more

    $2.99 USD

  • Holistic Fueling For Ironman Triathletes: How to Fuel for Endurance Sports Without Destroying Your Body

    Designed by nationally renowned author, exercise physiologist, sports nutritionist, and triathlon coach, Ben Greenfield, this comprehensive daily nutrition plan for Ironman triathletes goes far beyond simple "meal suggestions".Instead, you'll receive an exact weekly plan for base training, building to a race, carb loading, race day fueling, and even off-season and recovery weeks.With the life of a ... Read more

    $14.99 USD

  • IronFit's Marathons after 40

    Smarter Training for the Ageless Athlete

    The only marathon training guide athletes forty and older will ever needUpdated with full-color exercise photography; cutting-edge training, strength, core, and flexibility programs; and specific instruction for the most popular version of the marathon, the Half-Marathon, this book starts with s simple premise: training methods for younger athletes no longer work for athletes over forty. Melanie ... Read more

    $13.99 USD

  • Finish Strong

    Resistance Training for Endurance Athletes

    **'A must read!' - Kevin Portman, IRONMAN Champion'This is a guide to staying in endurance sports for the long haul!' - Kathryn Cumming, elite cyclist and coach'The principles that RJ and Angelo explore in this book are critical to achieving your best performance and staying healthy' - Matthew Back, IRONMAN Champion**Maximise Results – Extend Your Career – Achieve a New Personal Best!Resistance ... Read more

    $17.99 USD

  • How to Qualify For Kona: The Ultimate Guide to Getting to the Big Island

    Getting to the Ironman Triathlon World Championships in Kona, Hawaii can be pretty tough. But with this new book from Ben Greenfield and the Rock Star Triathlete Academy, you'll be instantly equipped with what you need to qualify. This comprehensive manual includes:- History Of Kona Ironman World Championships- Qualification Criteria- List Of Qualifying Races- Tips From The Experts On Qualifying- ... Read more

    $14.95 USD

  • Both Feet on the Ground

    Reflections from the Outside

    You’re stressed, tired of answering the beeps on your phone and computer. Your kids get too much screen time. You don’t know where your next meal was grown or raised. One of the best forms of therapy is simple: get out and stay out—as often and for as long as you can.In Both Feet on the Ground, Marshall Ulrich champions “disconnecting to reconnect,” urging you to spend time unplugged, eat food ... Read more

    $7.99 USD or Free with Kobo Plus

  • Duathlon Training and Racing for Ordinary Mortals (R)

    Getting Started and Staying With It

    by Steven Jonas ...
    USA-Triathlon, the national governing body for multi-sport racing, is committed to fostering the duathlon as the organization’s “growth sport.” With the full backing of USA-Triathlon—including sections on duathlon history and the forthcoming USA-T program for promoting duathlon—author Steven Jonas has penned the first modern guide for the aspiring multi-sport racer who cannot or simply doesn't ... Read more

    $10.99 USD

  • Good Luck on Your Marathon!

    My Journey from Excellent Couch Potato to Average Triathlete

    by Laura Smith ...
    In October 2020, a friend convinced Laura to sign up for a Half Ironman-even though the sum of her knowledge of the event consisted of only knowing it was a swim, a bike, and a run. When she started, Laura had only seven months to go from 0 to 70.3 with a huge learning curve. This book follows Laura's journey from complete triathlon novice to completing her first Half Ironman and beyond, with all ... Read more

    $7.99 USD or Free with Kobo Plus

  • The Trail Runner's Companion

    A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras

    The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past the conventional 26.2-mile marathon point. The time is right for a book that covers everything a runner needs to safely and successfully run and race trails, from 5Ks to ultra ... Read more

    $16.99 USD