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Healthy Cooking eBooks

If you like Healthy Cooking eBooks, then you'll love these top picks.
Showing 1 - 24 of 18012 Results
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  • Juicing: 7 Days of Juicing

    by Mathew Noll ...
    7 Day of Juicing: Juice Your Way to Better Health and More EnergyJuicing fruits and vegetables is an eternal pleasure of life. Juices feel so refreshing and are ideal to kick your day. If you have been planning to juice at home, you are on the right track to perfect health.Juices, especially those of vegetables, are a true blessing. You need to know the correct methods of juicing and some recipes ... Read more

    Free

  • Cabbage Soup Diet

    The Fastest Way to Lose Weight

    Have you ever wondered if there was a magical way to get rid of all of your extra pounds?You may be surprised to learn that there is... and that it is also... The Cabbage Soup Diet Plan is a one-week weight-loss plan that helps you shed up to 10 pounds. Anyone who is on a weight-loss diet must find a method for doing so. Anyone who is trying to lose weight, whether for health reasons or to fit ... Read more

    Free

  • Healthy Family Recipes

    Healthy Family RecipesDelicious Recipes Everyone Will Love!Do you want to make delicious and mouth-watering recipes without all the fatty ingredients that can cause you health problems? These recipes are healthy and will save you time, money, and energy! They will allow you to spend more time enjoying yourself and your family!Check out some of the delicious recipes below:Quick ChiliBroccoli Quinoa ... Read more

    Free

  • How To Solve Your Weight Loss Problems For Life!(+2nd Free Weight Loss Book Included)

    +2nd FREE BONUS BOOK INSIDELose the Weight and Keep it Off - Increase Your Metabolism Today!Do you hate fad diets? Is it so hard to reach your weight loss goals? Are you tired of slipping back into old habits after working hard to peel off the pounds?We have all been there. At some point, most people who are living with a more-than-necessary body weight have tried a diet or two only to be left ... Read more

    Free

  • The ABC (and DE&K) of Vitamins

    This book gives an overview of the vitamins. It describes in which food products the vitamins are present and the biological function of the vitamins. In addition, the nutritional reference values, also referred to as the required daily intake is given, based on EFSA and FDA recommendations. Also, the maximum levels of vitamins, where applicable, are given. Finally, EU regulated heath claims for ... Read more

    Free

  • Low Fat Desserts: Discover The Most Delicious, Scrumptious Low Fat Desserts Fit For A King!

    Low Fat Food, #1

    Series Book 1 - Low Fat Food
    You’re about to discover how to make simple, easy low fat desserts that your whole family can enjoy. Do you love your sweet desserts but always feel guilty having them? Well in Low Fat Desserts you will learn the simple process of making desserts that taste guilty but aren't!Most people think that dessert is a meal to only have on special occasions or when you're feeling like splurging a little. ... Read more

    Free

  • Air Fryer International Recipes Cookbook: Explore Global Flavors from the Comfort of Your Kitchen with Easy, Healthy Air Fryer Delights

    by Sarah Roslin ...
    EMBRACE GLOBAL CUISINE WITH 'AIR FRYER INTERNATIONAL RECIPES COOKBOOK':'AIR FRYER BASICS' - Enhance your air frying expertise with my guide, packed with fundamental techniques and tips.Ever wondered how to bring international cuisine into your daily cooking with ease and health in mind?Interested in exploring global flavors without leaving the comfort of your home?Looking for a way t... ... Read more

    Free

  • Ayurvedic Paleo Diet: The Practical Paleo Diet Recommended in Ayurveda Classics for Rapid Weight Loss and Optimum Health

    by Advait ...
    The Ancient Paleo Diet55 million years ago...We existed on earth as primates and ate leaves, fruits, insects and small animals.2.5 million years ago...Evolution has played its part and now we stand tall and walk on two...Some of the brightestminds amongst us have discovered fire and invented stone tools. We now live as Hunters and Gatherers.10,000 years ago...We have invented 'Agric... ... Read more

    Free

  • Livro de receitas: diga não ao desperdício

    A educação alimentar ajuda na formação de hábitos alimentares adequados e na redução do desperdício de alimentos. Essa publicação visa colaborar na melhoria de qualidade de vida das pessoas e ensina receitas elaboradas e testadas na Cozinha Experimental da Codeagro.O Governo do Estado de São Paulo trabalha na direção de oferecer conhecimento à população com o intuito de zelar pela saúde pública. ... Read more

    Free

  • Low Carb Cookbook: Delicious Low Carb Diet Recipes

    by Jason Thawne ...
    As you may already know: Most diets don’t work! Why?Because many diets simply restrict eating and to simply put, our brain doesn’t like that. It’s too painful to starve day after day, and week after week. So what happens is that many of us then give up on the diet because staying hungry all the time doesn’t seem to be the solution. Living the Low Carb lifestyle instead gives you an easy way to ... Read more

    Free

  • Healthy Juicing: 33 Delicious Juicing Recipes For Detox and Weight Loss

    by Green Protein ...
    Make your Weight-Loss journey more refreshing NOW!Read this book for FREE on Kindle Unlimited - Download now you will also get a BONUS book on how to lose weight naturally!We all know that fruits and vegetables are an essential part of our weight-loss journey, but the truth is there will always be some vegetables or fruits that you don’t like. In addition, sometime those fruits or vegetables that ... Read more

    Free

  • Save Your Life with Keto Diet - Time to Change! Why & How?

    Save Your Life with Keto Diet, #1

    Series Book 1 - Save Your Life with Keto Diet
    "Save Your Life with Keto Diet - Time to Change! Why & How?" explains in an easy way why it is so important to change to healthy food and a healthy diet and to start as soon as you can.An easy quick start guide is provided as well as a plan with meal suggestions for a week that make it easy and inspire to take a turn away from the unhealthy common high carbohydrate diet.Own experiences tell a ... Read more

    Free

  • PALEO DIET: PALEO: The Complete Beginners Guide to 20 Scrumptious Ketogenic Paleo Diet Recipes, Weight Loss Cookbook

    Paleo Diet

    by Kezia Sykes ...
    Series series Paleo Diet
    Paleo Diet: The Complete Beginners Guide to 20 Scrumptious Ketogenic Paleo Diet Recipes, Weight Loss CookbookAre you tired of dieting without seeing any results?Do you want to lose weight fast?Do you want to know how to stay motivated while losing weight?If you have answered YES to any of the above questions, "Paleo Diet: The Complete Beginners Guide to 20 Scrumptious Ketogenic Paleo Diet Recipes, ... Read more

    Free

  • アグリふくおか Vol.31

    Series series アグリふくおか
    【内容】【アグリレポート】オクラ栽培で作り手のやりがいを育む先進する柳川スタイル【Kayo先生の旬レシピ】揚げない麻婆なす食べるを考える【食育の現場】一緒に作って食べる「子ども食堂」で個食を解消【ドクター古藤のはじめての家庭菜園】セルトレイ栽培が楽しい「小かぶ」【保存食のススメ】赤しそドリンク【お母さんの家庭料理】夏場だけでない赤しその楽しみ方【直売所でコレ買いました!】ライス・デ・アイス 甘酒ジェラート読者の声・編集後記【食農情報誌「アグリふくおか」とは】私たちは昔々から自然の営みのなかで生かされています。そんな営みの中で、先祖や大先輩たちが知識を蓄え、知恵を出し合い、その時々の習慣や思いを形にして守り、伝えられてきました。農業はまさしく自然の営みそのものです。現在、JAグループ福岡では、『地産地消運動』に取り組んでいます。地産地消は、「地元で生産されたものを、地元で消費しよう ... Read more

    Free

  • A Shortcut to Weight Loss

    With Recipe

    by Abdul Mukhid ...
    A short e-book about tips and tricks to lose weight. It is a concise e-book containing practical ideas and recipes to lose weight ... Read more

    Free

  • Paleo Diet: 101 Recipes For Weight Loss

    by Timothy Pyke ...
    Burn Fat and Lose Weight Rapidly with these 101 Amazing Low Carb Paleo RecipesGet this Amazon bestseller for your PC, Mac, smart phone, tablet or Kindle device.Hundreds of thousands of people across the globe have discovered the health benefits of the Paleo Dietand are losing that stubborn abdominal fat and lowering their risk for hundreds of obesity-related diseases.The Paleo Diet is a Low Carb ... Read more

    Free

  • Egg Allergy Cookbook

    2 Manuscripts in 1 – 80+ Egg Allergy - friendly recipes including pancakes, muffins, side dishes and salads for a delicious and tasty diet

    by Sussane Davis ...
    Do you want to learn about EGG ALLERGY recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This book is the answer to your questions!In this cookbook, you will find:Pancake recipes like:- Classic Vegan Pancakes- Banana Walnut Pancakes- Blueberry Lemon PancakesMuffin recipes like:- Oatmeal Banana Nut Muffins- Pumpk... ... Read more

    Free

  • How I Lost 60 Pounds in 60 Days - My Proven 60-Day Method for Fast Weight Loss (Learn How To Lose Weight Fast)

    *****Want to Lose 60 Pounds in 60 Days (And Keep It Off!) The Safe Way? Then Keep Reading.*****Has losing excess weight been a fruitless struggle?Has your metabolism slowed down due to age?Do you wish you could create a tailored meal plan and exercise regimen for your specific needs?You came to the right place!"How I Lost 60 Pounds in 60 Days: My Proven 60-Day Method for Fast Weight... ... Read more

    Free

  • Beginners Guide to Dr. Sebi’s Diet: Embark on Dr. Sebi Alkaline Plant-Based Healing Diet With This Easy To Follow Beginners Guide And Learn The Basic Benefit Principles In This Guide

    Are You Seeking a Healthy, Sustainable Life?So, you are looking for a diet that not only resolves your current health issues but helps rejuvenate the overall well-being of your body.Some people think is this even possible?After intensive research, we found that Dr. Sebi's Plant-Based Alkaline Diet is the only answer to your body's sustainable desire of restoring your health.Our Ultimate Beginners ... Read more

    Free

  • Keto Diet & Intermittent Fasting For Women

    by Teresa Baker ...
    Hello, Belly fat? Flabs?How much do you want to lose weight?How fast do you want to achieve this as a woman?In this book, we take a look at how women can apply an effective weight-reduction plan by fasting on a ketogenic diet. If you do not know what a ketogenic diet means or intermittent fasting, don't worry, we'll explain them in the book.This book will also try to point out some of the things ... Read more

    Free

  • O Manual de Sobrevivência Alimentar

    by Sophia Silva ...
    Aprenda receitas de custo baixo e que otimizam seu tempo na cozinha. Esse e-book foi pensado no dia-a-dia corrido de uma cidade grande onde as pessoas se alimentam muito mal por falta de tempo. Nossa intenção é resolver esse problema, ajudando o leitor a praticar um relacionamento mais gostoso com a cozinha. ... Read more

    Free

  • Dash Diet Recipes: 42 Delicioous Dash Diet Recipes For Weight Loss

    by Sara Banks ...
    DISCOVER THE AMAZING HEALTH AND WEIGHT LOSS BENEFITS OF THE DASH DIET!ARE YOU READY TO EXPERIENCE THE WEIGHT LOSS BENEFITS OF THE HOTTEST DIET ON THE PLANET RIGHT NOW?Whether you want to lose a few extra pounds or radically transform your body and life the Dash Diet can help you achieve that. The experts have spoken and they have crowned the Dash Diet the best health and weight loss diet on the ... Read more

    Free

  • The ultimate sirtfood diet cookbook

    Your Absolute guide for weight loss, burn fat and improve Quality of life with sirt food recipes and a 7-day meal plan for beginners

    by Sara Craig ...
    How would you like to lose up to 7 pounds in 7 days?The sirtfood diet is an easy-to-follow diet that you can easily follow to lose weight quickly and keep it off.Sirtfoods are foods that are rich in sirtuins.You might ask, what are sirtuins? Sirtuins are a class of protein that that research on mice and fruit flies have proven to help in regulating metabolism, burning fat, and increasing muscle ... Read more

    Free

  • Pescado: saúde e nutrição

    Com inúmeras formas de preparo, alto valor nutritivo e teor de gordura saudável, o pescado pode ser usado da entrada ao prato principal, e ganha cada vez mais espaço na mesa de quem busca, na boa alimentação, mais qualidade de vida.O Governo do Estado de São Paulo trabalha na direção de oferecer conhecimento à população com o intuito de zelar pela saúde pública. Dentre os serviços com qualidade ... Read more

    Free