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Healthy Cooking eBooks

If you like Healthy Cooking eBooks, then you'll love these top picks.
Showing 1 - 24 of 17923 Results
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  • Happy Healthy You

    The essential guide to healthy eating and weight loss

    Take back control of your health and find your balance again, for a happier, healthier YOU.Join the thousands of women living their best life thanks to the Happy Healthy You philosophy. This book will help you understand your body, how to regenerate your health through diet and lifestyle, and change your life for the better.It features the comprehensive Happy Healthy You guide to reset your body's ... Read more

    $11.99 USD

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  • Even More Basics to Brilliance

    The follow up to the classic bestseller from Australian's favourite cookbook author full of inspiring delicious new recipes

    by Donna Hay ...
    Donna Hay, Australia's most trusted and bestselling cookbook author, returns with a follow up to her much-loved bestselling classic, Basics to Brilliance.When Donna Hay first launched her visually-stunning hardcover book Basics to Brilliance in 2016, she had no idea its pages would become home to some of her (and the country's!) most cherished cult recipes, including that failproof fall-apart slow ... Read more

    $12.99 USD

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  • The Healthy Skin Diet

    Recipes and 4-week eating plan to support skin health and healing at any age

    'This is the BEST book you could buy for your daughters/sons/teenagers (all sexes). And it's a more subtle way of getting them to eat for health and wellbeing.' PROF JENNIE BRAND-MILLERSupport your skin to improve acne, psoriasis, dermatitis, eczema and other common conditionsIf you suffer from one of these common complaints, is it possible to help, or even heal, your skin by making simple changes ... Read more

    $14.99 USD

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  • Untitled Pasternak

    Embrace Healthy Carbs, Break Up with Sugar, and Take Control of Your Health

    An upcoming book to be published by Penguin Random House. ... Read more

    $13.99 USD

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  • The Anti-Inflammatory Recipe Book

    by Lucy Whigham ...
    RELIEVE YOUR SYMPTOMS WITH FRESH, NUTRITIOUS FOODSThis cookbook explains the benefits of following an anti-inflammatory diet and provides 125 tasty recipes designed to reduce inflammation in the body.Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Anti-Inflammatory Recipe Book delves into the latest research to help you to understand more about how consuming natural, ... Read more

    $11.99 USD

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  • Eat What Elephants Eat

    Vegan Recipes for Health, Strength, and a Better World

    A plant-based cookbook featuring eighty recipes, easy meal plans, and an unforgettable personal narrative designed so anyone can transition to a vegan diet, whether for their own health or the well-being of our global environment and communities.Dominick Thompson comes from the West Chicago neighborhood infamously known as “Chi-raq.” He grew up with a strong, no-nonsense mom, yet he had a ... Read more

    $14.99 USD

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  • Managing Type 2 Diabetes (Headline Health Series)

    A guide to understanding and treating your symptoms

    Series series Headline Health
    In this comprehensive introductory book for Type 2 diabetes sufferers, and those at risk of developing the condition, Dr David Cavan explains how diabetes works in the body, the potential pitfalls of living with the disease, and how to avoid, delay - or even reverse - the symptoms.Type 2 diabetes statistics make for grim reading. In the UK alone, more than 12 million people are 'at risk' of ... Read more

    $5.99 USD

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  • Prioritizing Protein

    Recipes, Meal Plans, and Tips for Meeting Your Personal Protein Needs

    **Harness the transformative power of protein and chart your course to better health today!Over 150 recipes, plus weekly and monthly meal plans!**In Prioritizing Protein, Melissa Sevigny delves into the pivotal role that protein plays in our overall health and well-being. You will learn why protein is an essential building block to good health and find practical ways to incorporate more of it into ... Read more

    $25.99 USD

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  • High Protein Vegan

    by Rose Wyles ...
    GIVE YOUR BODY THE BOOST IT NEEDS WITH OVER 100 HIGH-PROTEIN VEGAN RECIPES.With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day.Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein ... Read more

    $9.99 USD

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  • The Trigger Kitchen

    Dismantling Diet Culture One Unapologetic Recipe at a Time

    by Emma Myles ...
    Emma Myles is no stranger to diet culture; as an actress and a longtime resident of Los Angeles, she’s been surrounded by toxic food behavior for a long time. With this book, she’s knocking all of that down. She wants to face the facts and phobias that so many people are scared to admit—both to themselves, and about the world. This powerful half self-help book, half-cookbook will have you looking ... Read more

    $11.99 USD

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  • The New American Heart Association Cookbook, Centennial Edition

    The American Heart Association celebrates its 100th birthday with 100 all-new recipes in the fully revised and updated 10th edition of its classic cornerstone cookbook.If you want to improve your health or simply maintain it, The New American Heart Association Cookbook, Centennial Edition, is for you. This comprehensive resource provides information on grocery shopping strategies, stocking a ... Read more

    $13.99 USD

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  • Cooking Mindfully

    Make Food Your Ally with Sustainable, Low Waste Recipes for Every Season

    by Kait Welch ...
    Fill your home with natural foods and holistic remedies that are good for your health, the planet and help you adopt a diet and lifestyle in tune with nature. Whether you have a backyard, balcony or no outdoor space, this book shows you how to easily apply the ideals of urban homesteading to you daily cooking, so you can make whole-food meals with your harvest or grocery hauls. Kait Welch, founder ... Read more

    $11.99 USD

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  • The MIND Diet: 2nd Edition

    A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia Fully Updated with New Recipes, Meal Plans, and More Tips and Tools Based on the Latest Research

    by Maggie Moon ...
    Enhance brain function and help prevent Alzheimer’s disease and dementia with this fully updated, step-by-step nutrition guide from best-selling author and registered dietician Maggie Moon.Taking care of yourself doesn’t just mean focusing on your body—it also means looking after your brain. The MIND Diet, 2nd Edition uses approachable and easy-to-understand language to explain the science behind ... Read more

    $11.99 USD

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  • Salt to Taste

    100+ Protein and Salt Rich Recipes for a Happier, Healthier You

    Bestselling author James DiNicolantonio partners with acclaimed chef Tricia Williams to unlock the power of protein with 100 salt-infused recipes to help you perform better, live longer, and eat happier.Fuel your body and elevate your home cooking with Salt to Taste, an all-inclusive cookbook that combines high-quality protein-centric meals that feature the perfect balance of salt to help you ... Read more

    $28.99 USD

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  • Safe and Simple Food Allergy Prevention

    A Baby-Led Feeding Guide to Starting Solids and Introducing Top Allergens

    Starting with your baby’s first bite, reduce the risk of food allergies and make mealtimes easy and fun with dietitian-approved tips and 80+ family-friendly recipes.How you feed your baby during infancy can lower the risk that they will develop food allergies as they grow. Starting solids with simple, wholesome finger foods and offering baby-friendly versions of common allergens like peanuts and ... Read more

    $14.99 USD

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  • The Ultimate Air Fryer Cookbook: One Basket Meals

    Complete, Quick & Easy Meals All Made in Your Air Fryer

    by Clare Andrews ...
    Pre-order your copy of The Ultimate Air-Fryer Cookbook: One-Basket Meals for recipes that let the air fryer do the hard work for you, from the No. 1 Sunday Times bestselling author and star of Channel 5’s Air-Fryers: Do You Know What You’re Missing? Clare Andrews.______Let your air fryer do the cooking for you. All it takes is a little prep, pop all your ingredients into the basket of your air ... Read more

    $23.99 USD

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  • Good Living Guide to Healing Drinks

    Juices, Smoothies, Herbal Elixirs, Broths & Teas

    Series series Good Living Guide
    Powerfully healing drink recipes with information on 50 common herbs.Food has always proven to be the best medicine, and in The Good Living Guide to Healing Drinks, Jennifer Browne provides the building blocks to help soothe, restore, and strengthen our bodies from the inside out. From medicinal broths and herbal tonics to nutrient-dense smoothies and botanical-infused waters, Browne takes us ... Read more

    $9.99 USD

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  • Love the Foods That Love the Planet

    Recipes that Cool the Climate and Excite the Senses

    Love the Foods That Love the Planet features tantalizing low carbon dishes to help meet the urgent climate challenge.What we eat and how we produce it matters. We know our world is careening toward warming tipping points beyond which recovery may not be possible. Shifting the food supply away from animals to plants as much as possible can drastically lower greenhouse gases and buy us the time we ... Read more

    $19.99 USD

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  • Powered by Plants

    Nutrient-Loaded 30-Minute Meals to Help You Thrive

    Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want to find simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?Ocean ... Read more

    $16.99 USD

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  • Cooking in Sync with Your Cycle

    60 Recipes to Balance Your Hormones, Fight Fatigue and Feel Better in Your Body During Every Phase

    by Inbar Gavra ...
    Learn how to incorporate cycle syncing into your meals with expert advice and standout recipes from Inbar Gavra, creator of Simple Skillet.Each phase of the menstrual cycle comes with specific nutritional needs, and Inbar’s recipes have you covered morning, noon and night, no matter what part of your cycle you’re in. Stock up on buckwheat and blueberries for Lemon, Lavender and Blueberry Buckwheat ... Read more

    $11.99 USD

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  • The Metabolic Balance Kitchen

    Deliciously Satisfying Recipes to Reset Your Metabolism, Fight Inflammation, and Lose Weight

    **Shed excess weight, reduce inflammation, and boost your metabolism—the delicious way!Holistic nutritionist and weight-loss expert Jane Durst-Pulkys shares this vibrant cookbook filled with 90 healthy recipes from around the world**The secret to complete health and lasting weight loss is not counting calories or eating a bland, restrictive diet. Healthy eating can taste amazing! The Metabolic ... Read more

    $12.99 USD

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  • Well Plated Every Day

    Recipes for Easier, Healthier, More Exciting Daily Meals: A Cookbook

    by Erin Clarke ...
    From the author of the bestselling The Well Plated Cookbook comes a collection of 100+ recipes for easy and creative everyday meals (that even work for hangry o’clock)Erin Clarke’s hugely popular food blog and her bestselling debut cookbook have brought her easy, flavor-packed, “just happens to be healthy” approach to cooking to the masses. Now Erin offers a collection of recipes that can be on ... Read more

    $18.99 USD

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  • Healthy, My Way

    Real Food, Real Flavor, Real Good: A Cookbook

    by My Nguyen ...
    More than 100 simple, Asian-influenced, veggie-forward recipes that crank up the flavor and help you stay healthy and active, from the creator of My Healthy DishNorthern California-based My Nguyen needed nourishing food to keep up with two active toddlers, a demanding job, and a bustling household, but all of the diets she tried were too restrictive and time-consuming. So she stopped counting ... Read more

    $14.99 USD

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  • Hooked

    An Insider's Guide to Cooking and Sourcing Seafood, with 100 Mediterranean-Inspi red Recipes

    This carefully crafted cookbook boasts 100 classic and modern recipes that celebrate the bounty of the ocean. With easy-to-follow instructions and expert tips, Hooked empowers readers to master the art of preparing and presenting incredible seafood meals.Hooked goes beyond your typical cookbook and features in-depth guidance from seafood industry professional Christina Zina. Having been brought up ... Read more

    $25.99 USD

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