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Healthy Cooking eBooks

If you like Healthy Cooking eBooks, then you'll love these top picks.
Showing 1 - 24 of 17923 Results
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  • How to Eat

    All Your Food and Diet Questions Answered: A Food Science Nutrition Weight Loss Book

    Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you needWhat is the “best” diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q&A format. ... Read more

    $14.99 USD $1.99 USD

  • The Dude Diet

    Clean(ish) Food for People Who Like to Eat Dirty

    by Serena Wolf ...
    Series series Dude Diet
    From chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography.Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in execution—inhaling a "salad" topped with fried chicken fingers or ordering their Italian hero ... Read more

    $2.99 USD or Free with Kobo Plus

  • The Wahls Protocol

    A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

    Fully expanded with new information and updated research, a clear prescriptive guide about how to beat autoimmune conditions using functional medicine and nutrient-rich foods, from a doctor, researcher, and sufferer of progressive multiple sclerosis.The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry ... Read more

    $9.99 USD

  • Complete Guide to the Portfolio Diet: A Beginners Guide & 7-Day Meal Plan for Lower Cholesterol

    In her new book, Complete Guide to the Portfolio Diet: A Beginners Guide & 7-Day Meal Plan for Lower Cholesterol, Dr. Emma Tyler breaks down the Portfolio Diet into a simple to understand and easy to follow cholesterol lowering and healthy eating plan that anyone can use to lower their cholesterol and lose additional body weight and improve their overall health and wellness.Inside her new guide, ... Read more

    $14.99 USD or Free with Kobo Plus

  • Genius Kitchen

    Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy

    by Max Lugavere ...
    Series Book 3 - Genius Living
    USA TODAY BestsellerWALL STREET JOURNAL BestsellerCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite.Max Lugavere’s debut book Gen... ... Read more

    $21.99 USD $1.99 USD

  • The Complete Guide to Edible Wild Plants

    Anyone who has spent serious time outdoors knows that in survival situations, wild plants are often the only sustenance available. The proper identification of these plants can mean the difference between survival and death. This book describes habitat and distribution, physical characteristics, and edible parts of wild plants—the key elements of identification. Hugely important to the book are ... Read more

    $8.99 USD $1.99 USD

  • The Hungry Girl Diet Cookbook

    Healthy Recipes for Mix-n-Match Meals & Snacks

    by Lisa Lillien ...
    In the New York Times bestseller The Hungry Girl Diet, Lillien served up the first-ever diet plan utilizing the beloved Hungry Girl philosophy and recipe concepts. Now she's back with a companion cookbook, which features 200 all-new recipes that work with the groundbreaking diet plan! With more than 2 million Hungry Girl books sold, this is the book every Hungry Girl fan needs after reading The ... Read more

    $12.99 USD $1.99 USD

  • The 400-Calorie Mediterranean Diet Cookbook

    100 Recipes under 400 Calories—for Easy and Healthy Weight Loss!

    by Peter Minaki ...
    Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less.Doctors, nutritionists, and health experts all agree that the Mediterranean diet is the healthiest way to eat. The Mediterranean diet not only reduces inflammation but also protects against chronic disease, lowers cholesterol, and can aid in ... Read more

    $12.99 USD or Free with Kobo Plus

  • The Grand Tour Cookbook

    by Hannah Grant ...
    The long awaited ultimate performance cookbook, a modern classic, a must-have for all cycling aficionados serious about nutritional intake. Translated from the original in Danish, Hannah Grant s unmissable cookbook takes you through a 3 week, with 350-pages of easy-to-prepare recipes containing allergy friendly, natural, un-processed foods, The Grand Tour Cookbook is the ultimate companion in the ... Read more

    $25.99 USD or Free with Kobo Plus

  • Eat Race Win

    The Endurance Athlete's Cookbook

    The endurance athletes guide to eating. Following the successful Grand Tour Cookbook, Hannah Grant brings you the year round must-have food and nutrition bible. Thousands of people around the globe have praised her easy to follow, healthy and tasty recipes. Hannah has, in collaboration with Physiologist Dr. Stacy Sims Ph.D, created EAT, RACE, WIN; a modern classic sports nutrition and hydration ... Read more

    $11.99 USD or Free with Kobo Plus

  • Cook Share Eat Vegan

    Delicious plant-based recipes for Everyone

    by Áine Carlin ...
    Delicious plant-based recipes that everyone will love, with this latest book from the UK's bestselling vegan author, Áine Carlin.With an emphasis on great flavours and fresh, seasonal dishes that don't rely on substitutes or hard-to-source ingredients, Áine's style of cooking will appeal to everyone, from vegan-cooking enthusiasts to those simply wanting to dabble now and then. In Cook Share Eat ... Read more

    $3.99 USD

  • Quick and Easy Vegetarian Cooking for Beginners

    Simple and Delicious Vegetarian Meals for Everyone

    by Erin Alderson ...
    Series series New Shoe Press
    Transition to a vegetarian diet—or just add more meat-free meals to your repertoire—easily and deliciously with this collection of simple, affordable, and satisfying go-to recipes.Greens, beans, fruit, and grains make a healthy and sustainable diet for you and for the earth, but finding vegetable-based recipes that taste delicious and are easy to make is sometimes a challenge, especially if you ... Read more

    $11.99 USD

  • The Plant Paradox Cookbook

    100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

    Series Book 2 - The Plant Paradox
    From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a ... Read more

    $24.99 USD

  • Well Being

    There is no set formula to wellbeing. Our individual minds, moods, environments and circumstances all contribute to how we feel. In order to live well, we must take a holistic approach by exploring the connection between the body, mind and soul. When Danielle was struggling with low energy and stress, she began to search for ways in which food, movement and rituals could contribute to her physical ... Read more

    $3.99 USD

  • The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter

    Lose up to 14 lbs in just 4 weeks!By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers.The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in ... Read more

    $0.99 USD

  • The Lost Art of Feeding Kids

    What Italy Taught Me about Why Children Need Real Food

    A lively story of raising a child to enjoy real food in a processed world, and the importance of maintaining healthy food culturesIn Italy, children traditionally sat at the table with the adults eating everything from anchovies to artichokes. Their appreciation of seasonal, regional foods influenced their food choices and this passing down of traditions turned Italy into a world culinary capital. ... Read more

    $13.99 USD

  • Ten Years Younger

    The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock

    How would you like to look and feel ten years younger in just ten weeks time?Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles. Now, Dr. Steven Masley, former medical director of the prestigious Pritikin Longevity ... Read more

    $8.99 USD $6.99 USD

  • Eat Right 4 Your Type Personalized Cookbook Type O

    150+ Healthy Recipes For Your Blood Type Diet

    Series series Eat Right 4 Your Type
    **MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIETBased on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo— with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day!**Packed with recipes specifically designed for your Blood Type O diet, this personalized cookbook ... Read more

    $14.99 USD

  • Unprocessed

    My City-Dwelling Year of Reclaiming Real Food

    by Megan Kimble ...
    In the tradition of Michael Pollan’s bestselling In Defense of Food comes this remarkable chronicle, from a founding editor of Edible Baja Arizona, of a young woman’s year-long journey of eating only whole, unprocessed foods—intertwined with a journalistic exploration of what “unprocessed” really means, why it matters, and how to afford it.In January of 2012, Megan Kimble was a twenty-six-year-old ... Read more

    $13.99 USD

  • Vegan Pasta Night

    A Modern Guide to Italian-Style Cooking

    From Carbonara to Sweet Potato Gnocchi with Brown “Butter” and Sage, join chef Brianna Claxton for vegan recipes that will show you a whole new way to eat Italian.Whether it’s cheese, butter, pancetta, or any number of ingredients, it can seem impossible to eat delicious Italian classics while staying vegan. Not anymore. Join Brianna Claxton (founder of plvntfood) for a unique tour through <strong ... Read more

    $19.99 USD

  • The Plant Paradox:

    by Steven Gundry - A Complete Summary - The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain

    Series Book 1 - The Plant Paradox: A Complete Summary - The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
    A Complete Summary of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight GainThe Plant Paradox is a book written by Dr. Steven Gundry. The book is actually a follow-up to his book Diet Evolution. As such, it follows a similar pattern and has a similar message the author wanted to share with his readers.The most important thing about this book is that it tries to ... Read more

    $2.99 USD or Free with Kobo Plus

  • Mediterranean Instant Pot

    Easy, Inspired Meals for Eating Well

    Edited by America's Test Kitchen ...
    Bringing together the #1 diet and the #1 most popular kitchen appliance, this Instant Pot-authorized cookbook makes it more convenient than ever to cook the Mediterranean way, incorporating more vegetables, grains, beans, and seafood into your diet, and exploring the healthful, authentic flavors of cuisines ranging from Turkish to North African in everyday one-pot meals.Made in the Instant Pot, ... Read more

    $14.99 USD

  • Bacon: A Love Story

    A Love Story

    by Heather Lauer ...
    “[A] paean to pork.”—Boston HeraldA love letter to the “best meat ever,” Bacon, by unabashed bacon enthusiast Heather Lauer, is a wondrous collection of bacon bits—filled with fun facts, recipes, history, and smoked porcine worship. The Memphis Commercial Appeal says, “If you can make it to the end of this book without craving just a taste of the savory stuff, then you’re probably the world’s ... Read more

    $6.99 USD

  • Diet for a Small Planet

    The Book That Started a Revolution in the Way Americans Eat

    The book that started a revolution in the way Americans eatThe extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century.Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more ... Read more

    $14.99 USD