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Health & Well Being eBooks

If you like Health & Well Being eBooks, then you'll love these top picks.
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  • Injury Rehab with Resistance Bands

    Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More

    Discover the power of resistance bands in rehabilitating injuries and strengthening the body through low-impact workouts complete with step-by-step photos.Ranging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time.Each section of the book by Dr. ... Read more

    $12.99 USD or Free with Kobo Plus

  • Why Doesn't My Doctor Know This?

    Conquering Irritable Bowel Syndrome, Inflammatory Bowel Disease, Crohn's Disease and Colitis

    A natural approach to stubborn gastrointestinal symptoms!You’re miserable, your quality of life has changed, your medications don’t help . . . But if your doctor hasn’t given you relief, there is another way to conquer symptoms of irritable bowel syndrome, Crohn’s disease, and any form of colitis: gas, bloating, indigestion, heartburn, reflux, GERD, diarrhea, constipation, alternating diarrhea ... Read more

    $12.99 USD or Free with Kobo Plus

  • Legally Stoned:

    14 Mind-Altering Substances You Can Obtain and Use Without Breaking the Law

    This practical guide to psychoactive drugs reveals fourteen legal and accessible paths on your journey to altered consciousness.Getting high in one form or another has been a part of human life for thousands of years. And while the US government stands in the way of this basic right, there are ways around the restrictions. With each of the fourteen psychoactive substances detailed in this book, ... Read more

    $10.99 USD

  • Dismissed

    Tackling the Biases That Undermine our Health Care

    **Facts—women in pain are much more likely than men to receive prescriptions for sedatives rather than pain medication; Black women are more than three times more likely than white women to die of childbirth-related causes. Whether it’s age, body size, sexual orientation, or other cultural factors, bias in healthcare is an uncomfortable truth. In this first-ever book on the subject written from ... Read more

    $17.99 USD

  • Surviving Debt

    A leading resource for nearly 30 years, and recently named "the best all around guide to navigating debt" by Business Insider, this updated 2024 edition of Surviving Debt provides precise, practical, and hard-hitting advice from the nation's consumer law experts on how to deal with crushing debt affecting millions of Americans.The 2024 edition includes dramatic new changes to student loan borrower ... Read more

    $9.99 USD

  • Follow World Without Cancer; The Story of Vitamin B17

    Mr. Griffin marshals the evidence that cancer is a deficiency disease - like scurvy or pellagra - aggravated by the lack of an essential food compound in modern man s diet. That substance is vitamin B17. In its purified form developed for cancer therapy, it is known as Laetrile. This story is not approved by orthodox medicine. The FDA, the AMA, and The American Cancer Society have labeled it fraud ... Read more

    $9.99 USD

  • No More Mr. Nice Guy

    A Proven Plan for Getting What You Want in Love, Sex, and Life

    This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness ... Read more

    $9.99 USD

  • The Vagina Bible

    The Vulva and the Vagina: Separating the Myth from the Medicine

    Instant New York Times, USA Today, and Publishers Weekly bestseller!Boston Globe bestseller#1 Canadian BestsellerOB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling authorDr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answe... ... Read more

    $12.99 USD $1.99 USD

  • Wheels of Life: A User's Guide to the Chakra System

    A User's Guide to the Chakra System

    by Anodea Judith ...
    As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy ... Read more

    $16.99 USD

  • The Ultimate Book of Heroic Failures

    by Stephen Pile ...
    THE SUNDAY TIMES HUMOUR BOOK OF THE YEAR'One of the few books to make me laugh out loud' Sunday ExpressWith Stephen Pile's The Ultimate Book of Heroic Failures, celebrate the very best in failure with this all new collection of outrageously funny misadventures from the author of the classic number one bestseller The Book of Heroic Failures.Anyone can be a success, but it takes real ... ... Read more

    $8.99 USD

  • The Ultimate Guide to Male Enhancement

    by AJ Alfaro ...
    Hundreds of thousands of men have a secret.They are unhappy with the one thing they prize the most -THEIR PENIS!From the Founder and Lead Trainer of MaleEnhancementCoach.com, comes a playbook to help men achieve the size, strength and stamina they've always wanted in the bedroom. After helping thousands of men reach their male enhancement goals, AJ “Big Al” Alfaro brings a comprehensive guide to ... Read more

    $24.99 USD or Free with Kobo Plus

  • Unfuck Your Boundaries

    Build Better Relationships through Consent, Communication, and Expressing Your Needs

    Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling ... Read more

    $9.99 USD or Free with Kobo Plus

  • Taking Charge of Adult ADHD

    Proven Strategies to Succeed at Work, at Home, and in Relationships

    If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr ... Read more

    $16.99 USD

  • Borderline Personality Disorder How to Spot it: A Checklist

    by Joe Navarro ...
    Based on former FBI Special Agent Joe Navarro’s experience as a criminal profiler and behavior specialist, "Borderline Personality Disorder How to Spot it - A Checklist", provides the average person the tools necessary for identifying and assessing individuals who suffer from Borderline Personality Disorder.This short practical guide and checklist includes the 100 behaviors that are closely ... Read more

    $4.99 USD or Free with Kobo Plus

  • Everything Is Fine

    A Memoir

    by Vince Granata ...
    A “tender, emotional” memoir of a sibling’s mental illness, a shattering act of violence, and the complexities of grief (People).Vince Granata remembers standing in front of his suburban home in Connecticut the day his mother and father returned from the hospital with his three new siblings in tow. He had just finished scrawling their names in red chalk on the driveway: Christopher, Timothy, and ... Read more

    $14.99 USD

  • Sin for Salvation

    The Sex Series, #2

    Series Book 2 - The Sex Series
    Warning: this book contains strong adult content.The ancient Gnostics proclaimed a message of "Sin for Salvation". How can sinning save your soul? Why is Gnosticism much psychologically healthier than the evil religions of Judaism, Christianity and Islam?This book by the Pythagorean Illuminati, the most ancient secret society in the world, shows how humanity took a disastrous wrong turning when it ... Read more

    $4.99 USD or Free with Kobo Plus

  • Herbal Medicine for Mental Health

    Natural Treatments for Anxiety, Depression, ADHD, and More

    Series series Amen Clinic Library
    The first comprehensive guide to herbal medicine from a trusted mental health professionalFROM THE RENOWNED AMEN CLINICSFor many Americans suffering from depression, anxiety, ADHD, bipolar disorder, and sleeplessness, daily living isn’t possible without medication. But some medications have troubling side effects, while others are just not effective. Herbal medicine provides a wealth of solutions, ... Read more

    $11.99 USD

  • This Way to Change

    A Gentle Guide to Personal Transformation and Collective Liberation—Poems, Prose, Practices

    by Jezz Chung ...
    An inspirational roadmap to changing yourself—and the world—through self-healing, transformation, and decolonization from artist, poet, and changemaker Jezz Chung.Artist, poet, and performer Jezz Chung (they/them) focuses on cultural change through personal transformation. In This Way to Change, Jezz shares contemporary poetry, accessible prose, and healing practices from different therapeutic ... Read more

    $12.99 USD

  • A Soul Remembers Hiroshima

    A case of reincarnation, where a young American girl relives the life and death of a Japanese man through regressive hypnosis. ... Read more

    $9.99 USD

  • Life Without Diabetes

    The Definitive Guide to Understanding and Reversing Type 2 Diabetes

    by Roy Taylor ...
    THE US EDITION OF THE INTERNATIONAL BESTSELLERA momentous medical breakthrough —a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health.The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over time, resulting in pain, loss of vision, amputation, and even ... Read more

    $17.99 USD or Free with Kobo Plus

  • The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D-with 32 Restaurant Chains (Sixth Edition)

    Healthy eating is easier than ever with this guide to 12 essential nutrient values for thousands of foods—now with an index and 3 new restaurant chains!For people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what’s in each meal and snack is key. But with so many options for what to eat, keeping up with ... Read more

    $8.99 USD

  • The Dimitri Revolution: How a Drug Changed Humanity

    The Paranormal Series, #3

    by Jack Tanner ...
    Series Book 3 - The Paranormal Series
    Dimitri is coming. Who is Dimitri? He's DMT. Dimitri is going to change everything. Do you want to meet Dimitri? You already have. He's in your brain right now. What is he doing to you? Don't you want to know?There's no revolutionary like Dimitri. He will shift your reality. He will take you to other worlds. He will introduce you to aliens. Yes, real aliens. Let's see them aliens. If you want to ... Read more

    $5.99 USD or Free with Kobo Plus

  • A CBT Practitioner's Guide to ACT

    How to Bridge the Gap Between Cognitive Behavioral Therapy and Acceptance and Commitment Therapy

    Interest in acceptance and commitment therapy (ACT) is expanding rapidly. Many of those who are interested in ACT are trained using a mechanistic cognitive behavioral therapy model (or MCBT). Utilizing both ACT and MCBT together can be difficult, because the approaches make different philosophical assumptions and have different theoretical models. The core purpose of the book is to help provide a ... Read more

    $28.99 USD

  • Live Ready

    A Guide to Protecting Yourself In An Uncertain World

    by Sam Rosenberg ...
    Live Ready is a book about dangerous people - about predators who live in our midst and who violate our social contract with impunity.It's also a book about navigating a world filled with such people. It shows you how to recognize them, how to understand their methods and motivations, how to keep them at a safe remove from yourself and your loved ones (and when that's not possible, how to defeat ... Read more

    $9.99 USD