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Alternative & Holistic Health eBooks

If you like Alternative & Holistic Health eBooks, then you'll love these top picks.
Showing 1 - 24 of 17645 Results
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  • Beating Cancer

    The book deals with the author contracting level four prostate cancer, and the various feelings that are involved when one gets told to expect to die within six months.The objective is to assist the reader to cope with a similar situation, knowing that the reader is not alone, others also have gone through a situation like this.The cancer got healed with the assistance of a person who knew how to ... Read more

    Free

  • Simple Serenity: Five-Minute Meditations for Everyday Life

    Using the simple guided meditations inside this beautiful little book, you'll learn how to slow down, relax, and appreciate what's good in your life—all in just five minutes a day.Whether you're at home, at work, or simply at your wit's end, five quick minutes of meditation can soothe your stress before it takes over and help you find peace in the present moment.If you're ready to harness the ... Read more

    Free

  • The Divine Farmer's Renga

    A “Renga” is an ancient form of Japanese poetry. The Divine Farmer’s Renga is an homage to all the tea sellers, divine farmers, and pastoral gleaners whose use of medicinal herbs creates a kind of poetry all its own. The Divine Farmer’s Renga is a “materia medica,” or tome of medicine, that reads like a book of poetry. Or some might say it’s a book of poetry that reads like a materia medica. ... Read more

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  • Заманауи Акупунктура

    Дәстүрлі қытай медицинасының акупунктурасы – Қытай халқының асыл мәдени мұрасы және аса кең ауқымды тамаша дәстүрлі мәдениетінің баға жетпес қазынасы. Ол түрлі науқастарды емдеуде, аурудың алдын алуда және дене шынықтыруда маңызды рөл атқарады. Мыңдаған жылдар бойы дәстүрлі қытай медицинасындағы акупунктура қытай ұлтының денсалығын күшейтуіне үлкен үлес қосып келді, сонымен қатар әлемдік ... Read more

    Free

  • Saving Tristan: A Mother's Guide to Herbal Extracts

    by Kathy Garber ...
    Written by a mother who for twelve years saved her young son from dialysis and kidney transplant with herbal and dietary supplements, this common sense guide is perfect for todays mother in need of natural know how.You will be inspired and challenged by the story of two young parents who refused to accept the grim prognosis their son was given but instead went on to turn this tragedy into an ... Read more

    Free

  • Compassionate Touch Meditation

    by Che Lol ...
    Compassionate touch meditation is an inspiring and innovative meditation practice that combines platonic touch with compassion cultivation. This visionary method is easy for beginners and enlightening for experts. Expand compassion for self and others through this dynamic practice. ... Read more

    Free

  • KRATOM: PHENIBUT: Discover 10 Powerful Benefits of This Plant, Help Anxiety with People, Relaxation, Boost Energy & Enhance Sex

    Kratom

    by Henry Durden ...
    Series series Kratom
    Are you looking for an instant way to fight social anxiety that is crippling your life?Do you need to improve your low energy levels?Are you looking to enhance sex?If you have reluctantly answered yes to one or more of the above questions,"KRATOM: Plant: Discover 10 Powerful Benefits of This Plant, Help Anxiety with People, Relaxation, Boost Energy & Enhance Sex" is the book for you! This book has ... Read more

    Free

  • Cure Arthritis Pain

    by Chris Case ...
    Tired of dealing with the painful symptoms of arthritis? Is reduced joint mobility preventing you from living your life to its fullest?Learn how to minimize and even cure arthritis pain using proven strategies backed by scientific study and the medical community. Discover ancient techniques founded in eastern medicine that have been used for centuries to reduce harmful inflammation, restore full ... Read more

    Free

  • Natural remedies for Anxiety, Depression, Leaky Gut Health, Liver Detox Cleanse, Adrenal Fatigue, Burnout & Trauma

    Naturopathic Medicine, Herbs, Homeopathy, Family Constellations, Psychotherapy & Trauma Healing

    Voted one of the top 43 practitioners worldwide, bestselling author Dr. Ameet gives you the top foods, herbs, supplements, natural therapies and homeopathic remedies for optimal health and mental health.Learn how to heal the root cause of anxiety, depression, trauma, leaky gut health issues, liver detox, adrenal fatigue, burnout and hormone imbalance.Dr. Ameet combines naturopathic & functional ... Read more

    Free

  • Die besten Kräutertipps gegen Husten

    Husten, Schnupfen und Halsschmerzen gehören besonders in den kalten Monaten zu den typischen Alltagsbeschwerden vieler Menschen. Und gerade in diesem Anwendungsgebiet bietet die alpenländische Kräuterkunde zahlreiche therapeutische Möglichkeiten. Fast scheint es, als seien in der rauen Umgebung der Alpen besonders viele Heilmittel auf natürliche Weise vorhanden. Spitzwegerich, Holunder, Quendel, ... Read more

    Free

  • Treatment with stones. All you need to know.

    by Alex Swift ...
    Thanks to this book you will learn a lot about the treatment of stones. In addition, you will learn not only about how the stones affect human health, but also on the hazardous properties of stones, which may have a negative impact not only on health but also on the fate of the human. The book contains a lot of diverse information that will be of interest to everyone, regardless of gender and age. ... Read more

    Free

  • Psyche Qi Meditation A B C: Therapy for Today’s Age

    Learn an effective and simple meditation therapy for today’s age.. Psyche Qi Meditation has been in circulation for years and many have benefited from the healing energy that it offers the mind. This short ebook gives you insights on the ABC:A: Alpha waveB: BreathingC: ConcentrationLearn the technique and then also learn to teach others this short but refreshing technique on a mind therapy. Most ... Read more

    Free

  • A-Z Guide How to Make Bath Bombs

    by Lisa Bond ...
    USES OF BATH BOMBS• There are many uses of bath bombs, the primary one being the feeling of being pampered and indulged. You feel relaxed after a few minutes in such an environment. Create a spa-like atmosphere. Add music, take a book and soak in. Or have something hot to drink or just wear a face mask. By the time you finish the bath, your mask would do its job and help you look great.• Bath ... Read more

    Free

  • Glands—Our Invisible Guardians

    You need not continue to be bound to those glandular characteristics of your life which do not please you. These influences, through the findings of science and the mystical principles of nature, may be adjusted. The first essential is that of the old adage: “Know Yourself.” Have revealed the facts about the endocrine glands—know where they are located in your body and what mental and physical ... Read more

    Free

  • Yoga for Stress Relief and Forgiveness

    by Lisa Shea ...
    In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us through ... Read more

    Free

  • Baby Powder

    17 Impressive Uses for Baby Powder You've Never Considered

    by Jessica David ...
    An everyday item with multiple usesBaby powder. It has a smell we link to content infants napping in their bassinets. However, babies are not the only use of baby powder.In fact, there are a number of uses for baby powder that have nothing whatsoever to do with a lovely child. Baby powder is composed of talc, a mineral with interesting properties. It occurs naturally in such deposits as soapstone, ... Read more

    Free

  • ALKALINE DIET: A Complete Guide to Alkaline Foods, Herbs & Lifestyle to Naturally Rebalance Your pH, Lose Weight & Boost Health

    BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book

    by Carmen Reeves ...
    Series series BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book
    BONUS Alkalizing Smoothie, Juice, Tea & Tonic Recipe Book IncludedIf you’ve ever wanted glowing skin, better energy and vitality, better mood, a slimmer body and freedom from sickness, then the alkaline diet is the answer for you.You’re probably someone who lives a healthy lifestyle, doing all of the right things, yet still suffering from health problem upon health problem that just won’t go away. ... Read more

    Free

  • Worth the Responsibility (Perspectives and Tactics)

    by A.K. Finn ...
    Why weed is worth using well. Find value to face addiction and function responsibly...Why do you use weed?Do you ever find it hard to keep how much you use in balance?As weed gains more and more legitimacy worldwide, new freedoms always bring new responsibilities, which require new perspectives to navigate. It's true for individuals and societies.So how can your perspective enable you to enjoy ... Read more

    Free

  • Love Yourself Through Fear Breathwork Meditation

    Love Yourself Through Breathwork Meditations, #2

    by Borut Lesjak ...
    Series Book 2 - Love Yourself Through Breathwork Meditations
    Does fear grip your days? Burn a gentle way out of its icy hold using a life-changing formula for self-love.Scared of public speaking, going to the dentist, expressing yourself? Afraid of being inadequate, falling in love, sharing a home? Terrified of losing a loved one, getting sick, or even dying?Experienced healer, teacher, and author Borut Lesjak has spent over twenty years helping clients ... Read more

    Free

  • Home Remedies (Volume 5)

    by Word Chapter ...
    Home remedies are not only related to home remedy but also herbal remedy, personal care, natural remedy, healthy living, and natural cures. Many people are suffering from the side-effects of modern medicines. Many have died because of these side effects. But home remedies are very safe methods. Did you ever heard any case of death from home remedies? Probably not. This book will give you some ... Read more

    Free

  • The Mental Health

    by Ant Chavez ...
    Is a comprehensive guide that explores various aspects of mental well-being, providing readers with valuable insights and practical strategies for improving their mental health. Through its ten chapters, the book covers a wide range of topics, including understanding mental health, recognizing signs and symptoms of mental illness, addressing stigma, exploring treatment options, practicing self ... Read more

    Free

  • KETOGA

    Ketogene Ernährung und Yoga

    Was passiert im Organismus, wenn man zwei auf ihren Ebenen mächtige Systeme miteinander vereint und ihre Wirkungsweisen aufeinander abstimmt? Diese Frage stellte sich Fabrizio P. Calderaro, der mit seinem 'Handbuch der ketogenen Ernährung' bereits ein Standardwerk für Fachleute und Laien erstellt hat, und schuf ein System auf ganzheitlicher Ebene, das eine der ältesten Philosophien und wohl ... Read more

    Free

  • A to Z Shampoo Recipes for Total Beginners 25 Easy Shampoo Recipes to Cleanse and Moisturize Your Natural Hair

    by Lisa Bond ...
    Save Hundreds of Dollars Making Your Own, Better, More Healthy Shampoo.This Book includes links to 50 plus, free healthy Mexican Recipes.Did you know that an average person has around 130,000 strands of hair on their head? Can you imagine what happens when you do not take care of all these strands? Wayne Rooney is a professional footballer that underwent a hair transplant. A hair transplant is the ... Read more

    Free

  • VAGUS NERVE

    How to stimulate the Vagus Nerve for Better Mental Health

    Feeling stressed?Want better mental health?Stimulating the Vagus nerve can help improve mental health, rapidly reduce anxiety and it can cure trauma.If you have:• Epilepsy• Post-traumatic stress disorder (PTSD)• Anxiety or Stress• Anger issuesThen you should consider learning how to stimulate the Vagus nerve for yourself!The Vagus nerve... ... Read more

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