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Synopsis

What is self esteem? How is it different from self confidence? How do you create a healthy sense of self esteem?

This book will teach you the secrets of self esteem that nobody else shares with you. With practical tools and tasks you can create an unshakeable sense of self esteem that can take you through even the darkest days. So even when your world might be falling apart, you won't be!

Author Beth Burgess is a Life & Recovery Coach and a qualified NLP Practitioner. Working with clients trying to overcome addictions, depression and life transitions, she created a book that teaches how self esteem is achievable for everyone, no matter where they are in life.

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