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Synopsis

CONTENTS
 
Preface

I.
The Principle of Health
II.
The Foundation of Faith
III.
Life and Its Organisms
IV.
What to Think
V.
Faith
VI.
Use of the Will
VII.
Health from God
VIII.
Summary of the Mental Actions
IX.
When to Eat
X.
What to Eat
XI.
How to Eat
XII.
Hunger and Appetites
XIII.
In a Nutshell
XIV.
Breathing
XV.
Sleep
XVI.
Supplementary Instructions
XVII.
A Summary of the Science of Being Well

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