A Rakuten Company

More titles to consider

Shopping Cart

itemsitem

Synopsis

Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used including striking techniques (kicks knees and punches) and grappling techniques (clinch holds submission holds sweeps takedowns and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs this book takes you through all the moves step-by-step demonstrating the various techniques required to master this martial arts phenomenon. It's an essential handbook for anyone considering entering the ring.

People who read this also enjoyed

Get a 1 year subscription
for / issue

You can read this item using any of the following Kobo apps and devices:

  • DESKTOP
  • eREADERS
  • TABLETS
  • IOS
  • ANDROID
  • BLACKBERRY
  • WINDOWS