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Synopsis

With a little imagination you can turn a “diet” into a life-style of truly sensational eating. Just because we wish to consume fewer carbohydrates should be no reason to assume we want to eat less tasty food. Whether you are trying a particularly low carb diet such as the early stages of Atkins, or a more forgiving “slow carb diet” there will be recipes, hints and ideas to help you remain satisfied with the flavor of what you are now eating, whilst you lose weight. In fact, I am pretty confident that none of the following recipes will really seem like “diet” food at all, and should be healthy options you continue to enjoy even if you revert to a more traditional approach to carbohydrates in your future.

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