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Synopsis

Sweet Home Gym Success is a Home Gym Workout Guide which is geared toward inspiring you to achieve a long-lasting positive lifestyle change by pointing out the numerous benefits of exercise, and by mentoring you about how to take advantage of the tremendous convenience and benefits of utilizing a home gym.  The author is a Physical Therapist who has demonstrated a passion for exercise and fitness for over 30 years.  In addition to the physical elements, Sweet Home Gym Success emphasizes the importance of the emotional and psychological components as a critical part of the formula for making successful, desirable changes in one's life.  

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