Discover how you can literally regrow your brain connections, reverse the ageing process and transform your memory in this amazing new book. Brain growth can occur at any age and is the best, non-prescription protection against Alzheimer's and other memory loss diseases.
Easy to read, the book contains clear instructions, gives examples and a memory agility workout. It’s a PLAIN English guide book to a younger brain age. It’s easy to follow, logical and written by a leading neuro-science expert and an experienced educator and trainer.
•Why it takes seven seconds to remember
•How to harness your seven second memory
•The six key memory skills that will give you a youthful memory
•Simple techniques for re-growing your brain power and helping you to remember
•How to never again forget a face or a name
•The seven easy-to-do memory techniques that will keep your youthful memory alert
•Practical techniques that you can use now in your personal and professional life
•How your brain works and why you sometimes forget
•Lifestyle strategies to support your youthful memory
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