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Synopsis

"Self-Defense For Modern Times" gives new insight into the benefits of modern day martial arts training. This may be the first book to explain ancient martial arts philosophies and how they translate into effective self-defense.
Discover how you can defend different attacks as they happen in real life. If you have taken martial arts and/or self-defense training or are thinking about it - this is a "must-read"! It'll save you a lot of time and money.

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