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Synopsis

Do you want to learn how to make and enjoy the finest and most delicious healthful recipes imaginable? Would you like to lose weight and gain fitness and vitality? If so then this extraordinary recipe book is for you! It will introduce you to the surefire secrets of how to make irresistible nutrientrich meals; trim excess pounds; and promote a life of vitality happiness and renewed selfesteem. In this book renowned health expert Susan Smith Jones shows you how to make the appropriate food and lifestyle choices to reduce your risks of premature aging arthritis diabetes heart disease obesity mental dysfunction and some common forms of cancer. Youll enjoy fast easytoprepare meals and snacks that are as delicious as they are nutritious all made with familiar easytofind ingredients. In this book youll learn to make and enjoy over 250 scrumptious naturalfood recipes lose weight the easy natural way know which SuperFoods heal your body look and feel ten years younger in 30 days discover the worlds seven best stressbusters and rejuvenate your selfesteem and confidence.

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