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It's hard to complain about a grilled steak or a serving of fresh broiled fish. But what if you could take these and other meal favorites to the next level with an amazing, healthy marinade, rub or topping? Nothing beats salads or steamed veggies for healthful eating, but why not make them more tempting--and even more nutritious--with a delicious dressing that's loaded with antioxidants and healthful fats? And berries make a satisfying dessert, for sure, but the right topping can make it a decadent dessert. Sometimes all it takes to transform basic natural foods into a quick culinary masterpiece is a little added a rub, a sauce, a marinade, or a dressing. The problem is, most traditional sauces, glazes, and dressings that add zip and zest also tend to add sugar, trans fats, gluten, MSG, and other damaging ingredients. Following the remarkable worldwide success of The Primal Blueprint, best-selling author Mark Sisson and chef Jennifer Meier now present the solution to these problems: Primal Blueprint: Healthy Sauces, Dressings and Toppings. Based on the scientifically proven eating strategy that has enabled millions to burn off body fat, lose weight, boost energy, and become abundantly healthy, Healthy Sauces, Dressings and Toppings offers easy-to-prepare recipes and an almost infinite number of uses. Bring incredible flavor to basic good food while adding the important healthful benefits, including Omega-3 fats, powerful antioxidants, and countless other important nutrients lacking in most plain meals. Why suffer with bland food? Why not savor living your healthy life to the fullest!

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Primal Blueprint Healthy Sauces, Dressings and Toppings
Average rating
5 / 5
Own It. Love It. Use It Constantly
August 2nd, 2013
Every time I open this "book" I find something else I just have to try. You will find a way to excite almost any food you can possibly imagine with a recipe from this book. A lot of people have trouble with any sort of "diet" (not my preferred term but it is that which I hear the most) because they don't know how to cook or make healthy foods taste delicious. Can you say plain chicken breast and iceberg lettuce salad? Even if that's what you choose, or is the only thing you know how, to make you can find an easy-to-follow recipe in this book to make your meal to die for - all with primal ingredients. And if you want to venture past that then this book can help you pave the way. Even if you're not into the paleo or primal or whatever-you-want-to-call it lifestyle the recipes in this book are so delicious and easy to follow that you'll find yourself wanting to try them all. Combined with beautifully simple photographs, this book is a must have for anyone who loves to eat delicious healthy food, not just for cooks - everyone.
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