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Synopsis

Fretting over seemingly inconsequential daily headaches. Constantly worrying about family members' health or safety. Being weighed down by negativity from the 24-hour news cycle. It's a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of safety, well-being, and peace.

Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense, biblical wisdom, and therapeutic advice will help readers unchain themselves from constant worry so that they can "be anxious about nothing" (Phil. 4:6). Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety, assess the severity of their symptoms, and start down avenues for positive change.

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Overcoming Anxiety, Worry, and Fear
Average rating
3 / 5
It's not 100% worth!
September 15th, 2014
At first the book is sort of boring, but after chapter 4 it becomes pretty interesting. By far isn't his best book, but how his style is fluffy this makes the reading acceptable. It turns out that he doesn't even show any new point of view about what is talked. For those that expect to read anything like that I would say, beware and don't make any expectations about it.
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