I was lied to about my weight. I tried one diet after the next and sometimes lost a little weight and felt great for a short time. Only to put the weight straight back on again and with it, my self-esteem plummeted. I tried one diet and could see only failure before I even started. I knew thousands of people were losing weight and realized only a select few (usually the success stories in the advertisements) actually stayed slim. What was their secret? I was doing something wrong and now I wanted what they had. My health was suffering and it seemed like there was a news story about diabetes, high cholesterol or high blood pressure every week. I was already borderline diabetic. I knew I should lose weight, but I couldn’t manage to get to the level that I so really desired and needed to.
‘Why am I putting the weight back on?’ I kept asking myself and I am glad I did. It gave me the inspiration to lose weight now by changing the way I think.
This book is the secret attitude behind losing weight and staying slim for good.
Stop waiting to lose weight
Stop blaming and start shedding weight right now
Take permanent weight loss action today that will cause lasting results
Discover the truth behind exercise when you first start
Why you have to increase self esteem and confidence immediately
Facing the real reasons we don’t lose weight
And much more
So you are invited to share in these secrets to weight loss that hundreds of people are discovering. The unique information found in this book will help you take permanent weight loss action with lasting results.
You can read this item using any of the following Kobo apps and devices: