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Synopsis

Packed with motivational tools and techniques to help yousucceed

Inspire yourself and others to make positive changes and create amore motivated life

Motivation is a powerful tool and is central to achieving yourgoals; whether you want to change your career, promote teamwork inthe office, quit a bad habit, or find a new interest, you need tofind the motivation to get going and keep going! This no-nonsenseguide explains the psychology of motivation and offers practicalstrategies to help you master your mind and body to unlock yourmotivation and get more of what you want in all aspects of yourlife.

Discover how to:
* Muster the motivation to make a change
* Motivate your mind and your body
* Set goals and maintain motivation
* Develop a strategy for success
* Overcome motivational barriers and deal with setbacks

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