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Synopsis

Mindfulness Meditation for People Who Stammer by Dr Hiten Vyas is a quick and easy guide (2627 words) that will help you to learn the following:

* Why mindfulness meditation is good if you stammer.

* How it can help people who stammer reduce anxiety and other unhelpful emotions.

* The actual mindfulness meditation technique you can start to use to today to bring more peace and harmony in your life.

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