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The fun and easy way® to live a vegan lifestyle

Are you thinking about becoming a vegan? Already a practicingvegan? More than 3 million Americans currently live a veganlifestyle, and that number is growing. Living Vegan ForDummies is your one-stop resource for understanding veganpractices, sharing them with your friends and loved ones, andmaintaining a vegan way of life.

This friendly, practical guide explains the types of productsthat vegans abstain from eating and consuming, and provides healthyand animal-free options. You'll see how to create a balanced,nutritious vegan diet; read food and product labels to determineanimal-derived product content; and stock a vegan pantry. You'llalso get 40 great-tasting recipes to expand your cookingrepertoire.

  • Features expert guidance in living a vegan lifestyle andexplaining it to friends and family
  • Includes proper dietary guidelines so you can get the nutritionyou need
  • Gives you several action plans for making the switch toveganism
  • Provides parents with everything they need to understand andsupport their children's choices

With the tips and advice in Living Vegan For Dummies, youcan truly live and enjoy a vegan way of life!

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