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Synopsis

Are you exhausted, cynical, hollow, trapped, angry, or just not there? Working harder but getting less done? Ill too often or for too long? Or do you know someone else who feels like this?

These are classic warning signs of burnout. They are also an urgent wake-up call. This groundbreaking book uncovers the life-saving message hidden in burnout and takes you step by step to joy.

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Joy of Burnout: How burning out unlocks the way to a better, brighter future
Average rating
4.5 / 5
Wish I had this book sooner!
February 5th, 2013
As a burnout "victim", I immediately identified with this book. All of the symptoms related to my situation, I just wish I had this book in the early stages. Regardless, this book helped me realize that what I was suffering wasn't unique and wasn't something else like full blown depression. While I am starting to feel better and coming back to being how I want to be, I realize that it will take time. I'm glad I will have this book as a guide and I plan to read it again. Thank you to Dina for writing a book that is easy to read, speaks in layman's terms and isn't filled with a bunch of clinical junk. I recommend this book to anyone going through burnout.
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