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Synopsis

A powerful tool for daily self-evaluation of one's progress on the yoga path, with 33 questions plus commentary, to measure one's attainment. "This diary served me as a living document throughout my journey as a seeker. It was my constant companion in my solitary march to the goal. By sincerely following this and noting my failures, I found the secret path to success in yoga." -Swami Sri Atmananda

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