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Sarah Wilson was addicted to sugar. She needed it every day. She convinced herself it was "good sugar". But sugar is sugar. And it was making her sick, tired and bloated. She set about researching all the different ways to quit the stuff. It took a while. But in the process she found what works - for good - and developed The Complete 8-Week Program that outlines easy techniques that are kind, sensible and totally work.

This book is perfect for you if you’re:

–Ready to quit sugar or have tried on your own and can’t get past the first few days (there’s a very important reason for this, which we’ll be sharing!).
–Looking for a detailed explanation of why you should quit sugar alongside an in-depth, step-by-step guide.
–Searching for tools to accurately track weight loss and health progress.
–After 50 introductory recipes to support your sugar-quitting journey.
–Looking for guidance through the various stages of detox Sarah Wilson and the I Quit Sugar team.
–Keen for advice on how to kill cravings in an instant.
–Looking to re-stock the fridge, pantry and freezer with ready to go sugar-free foods.
–Ready for a total lifestyle change, not just a quick fix.

What others say

"I weighed 78kgs when I started and I'm at 68kgs six months later. In addition, I do not have the anger issues, depression/mood swing issues, joint pain (my pain is gone!) and I am all around a more energetic person." Nicole

"I've been sugar free for almost 12 months. I love the way it makes me feel - lots of energy! I'm amazed how much I don't crave sweets anymore. My skin is glowing." Di

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I Quit Sugar
Average rating
3.4 / 5
I quit sugar
July 7th, 2013
I loved how Sarah is down to earth and makes you feel that it is possible to achieve without being extreme
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1 review
Thank you Sarah!
July 5th, 2013
Made me fell comfi and relax
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1 review
Sarah Wilson - I Quit Sugar
April 16th, 2013
8 week plan... Where's the plan? Where's a sample week? Especially for the first 2 weeks which are supposed to be the hardest. The shopping list left a lot to be desired. With all the hype that came with this book I was thoroughly disappointed. Can't believe I paid 14.99 for this.
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1 review

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