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FMS sufferers share their stories and tips

The fun and easy way® to stop hurting and start healing

Are you fed up with fibromyalgia syndrome (FMS)? Want to find relief? This plain-English guide outlines the latest treatments and highlights new research. You'll see how to spot the various symptoms and their possible causes, work with your physician to develop a plan of care, and manage your pain at home or the office.

  • Identify your trigger points
  • Cope with chronic pain and sleep problems

  • Evaluate the new medications

  • Make healing lifestyle changes

  • Help a child with FMS

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