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Suffering from chronic pain of any type can be draining and debilitating. It robs you of time and energy; it sucks away the joy that you could have from experiencing other things. It takes away opportunities to enjoy friends, to be productive, to do the things you want to do... not to mention the things you have to do. Pain is the enemy, and it's time to fight back! This booklet provides a dozen methods -- WITHOUT drugs or surgery -- to help ease, manage, and fight your pain so that you can stop hurting and start living.

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