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Synopsis

“Boxing Science Learn Boxing - The Critical First Few Days”, is a thorough introduction to boxing and mma stand-up, whether for sport or recreation. If you are a new boxer, coach or parent of a new boxer, know that the first few days are critical for boxing development. If you want to stay away from picking up bad habits then you need to repeat the good ones, properly, right from the gate. Boxing is appropriately referred to as the “sweet science”, and there is a science to it. Actually, many sciences; skills, strategies, physics, biomechanics, kinesiology, biology, psychology . . . ology, ology, ology. And when you’ve been practicing and practicing, the light bulb goes on and you finally feel it, the sense of accomplishment is oh so sweet. “Repetition is the mother of all learning”, in combination with positive reinforcement is the best way to enter into any athletics, boxing included. Be patient and know that you are not going to learn boxing overnight. If it was that easy everyone would do it. Whether for fun and recreation or because you have true goals in the sport of boxing, this book is a huge asset during the “Critical First Few Days”.

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