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Synopsis

Take positive steps to develop your confidence in all areas ofyour life

Boost Your Confidence In a Day will help you to discoveryour confident self and become more effective in your day-to-daylife. Designed to contain a day’s reading, this handy guidehelps you to assess your current confidence levels, identify theobstacles that are holding you back, and to connect with youremotions and values to help you live a happy, confident life.

Open the book and find:

  • A reminder of the key ingredients of confidence
  • Practical guidance for assessing your confidence levels
  • Ways to move on from the grip of negative emotions
  • How to handle your emotions and identify your values
  • Top tips for living a powerful, confident life

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